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Crystals: The Modern Guide to Crystal Healing by Yulia Van Doren
RRP: $23.40$15.81From choosing and using to programming, charging and cleansing, Crystals is a modern guide to enhancing your life with these enchanting stones.Featuring 52 of the most common and interesting crystals this is a practical guide that will teach you about... -
The Pilgrimage: A contemporary quest for ancient wisdom by Paulo Coelho
RRP: $19.48$12.71In this gripping story, Paulo Coelho is on a quest for the ultimate in self-knowledge, wisdom and spiritual mastery. Guided by his mysterious companion Petrus, he takes the road to Santiago, going through a series of trials and tests along the... -
Breathe In, Breathe Out by Stuart Sandeman
RRP: $33.13$22.37The Sunday Times bestseller Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions By following the exercises in this book, you'll learn how to harness your breath to take... -
The Mindfulness Puzzle Book 3: Relaxing Puzzles to De-Stress and Unwind by Dr Gareth Moore
RRP: $19.48$13.26A new collection of over 160 relaxing puzzles to help you de-stress and unwindThis is the third in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book and The Mindfulness Puzzle Book 2. There is a fourth book... -
The Doctrine of the Awakening: The Attainment of Self-Mastery According to the Earliest Buddhist Texts by Julius Evola 9780892815531
RRP: $35.08$23.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892815531Author Julius EvolaFormat PaperbackPage Count 272Imprint Inner Traditions Bear and CompanyPublisher Inner Traditions Bear and... -
Light on Yoga: The Definitive Guide to Yoga Practice by B. K. S. Iyengar
RRP: $39.00$27.96The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the... -
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing by Dr. Danny Penman 9780749959241 [USED COPY]
RRP: $27.28$6.49WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014Pain, suffering and stress can be intolerable - but it doesn't have to be this way.Mindfulness for Health reveals a series of simple practices that you can... -
Anti-Stress Dot-to-Dot: Beautiful, Calming Pictures to Complete Yourself by Emily Wallis
RRP: $21.43$14.14Relax and focus your mind with these beautiful dot-to-dot pictures.Anti-Stress Dot-to-Dot by Emily Wallis is full of sophisticated dot-to-dot illustrations for you to complete. Featuring majestic animals, elegant buildings and gorgeous scenes from... -
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing by Dr. Danny Penman
RRP: $27.28$19.01WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014Pain, suffering and stress can be intolerable - but it doesn't have to be this way.Mindfulness for Health reveals a series of simple practices that you can... -
Mindsight: Transform Your Brain with the New Science of Kindness by Daniel Siegel
RRP: $25.33$16.83From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight' - the human capacity for empathy and insight Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science... -
How to Read the Universe: The Beginner's Guide to Understanding Signs, Synchronicity and Other Cosmic Clues by Astrid Carvel 9781837991914 [USED COPY]
$22.68Discover the ancient language of the universe, decipher its messages and unravel its mysteries - all you need is this book and your own intuitive powersHas a song ever popped into your head only for you to hear it on the radio a minute later? Does the... -
How to Read the Universe: The Beginner's Guide to Understanding Signs, Synchronicity and Other Cosmic Clues by Astrid Carvel 9781837991914
RRP: $21.43$13.65Discover the ancient language of the universe, decipher its messages and unravel its mysteries - all you need is this book and your own intuitive powersHas a song ever popped into your head only for you to hear it on the radio a minute later? Does the... -
The Sleep Book: How to Sleep Well Every Night by Guy Meadows
RRP: $19.48$6.84NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICESA third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of them.Using a blend of mindfulness and new ACT therapy techniques, Dr Guy... -
365 Days of Art in Nature: Find Inspiration Every Day in the Natural World by Lorna Scobie
RRP: $33.13$23.71"This new book is wonderful and hits new levels of getting playful with creativity... The book gets you to explore and play with colour and make 'happy mistakes'. Not in the least intimidating to someone who is just starting out... The book has a... -
The Tibetan Book Of Living And Dying: A Spiritual Classic from One of the Foremost Interpreters of Tibetan Buddhism to the West by Sogyal Rinpoche
RRP: $31.18$22.64Written by the Buddhist meditation master and popular international speaker Soygal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, inspiring... -
The Mindfulness Puzzle Book 2 by Dr Gareth Moore
RRP: $17.53$12.09'Britain's King of Puzzles'SunA second collection of restful puzzles and brain-training activities, designed to relieve stress andinspire creativity.This book features a wide range of specially selected games to provide the perfect level of challenge and... -
The Mindfulness Activity Book: Calming Puzzles to Help You Relax by Anna Barnes
RRP: $17.53$12.09Take a moment to unwind with this activity book, packed with calming puzzles, breathing exercises and colouring pages The wonderful thing about mindfulness is there are so many ways to practise it, and it's no surprise that colouring and... -
A Mindfulness Guide for Survival by Ruby Wax
RRP: $29.23$19.11Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as... -
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Professor Mark Williams 9780349433202
RRP: $29.23$19.11Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic worldThere are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow;... -
Yoga For Men: Build Strength, Improve Performance, Increase Flexibility by Dean Pohlman
RRP: $25.33$18.51Maximise athletic performance and increase strength and endurance through the power of yoga.Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and... -
The Little Book of Yoga: Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health by Eleanor Hall
RRP: $13.63$9.75Delve into this inspiring introduction to the ancient practice of yoga and learn all you need to know to energize your body, mind and spirit every day There are plenty of reasons to try yoga - it can strengthen your body, soothe your soul, reduce stress... -
Self-Care for Every Day: Simple Tips and Soothing Quotes to Help You Feel Your Best by Summersdale Publishers
RRP: $15.58$10.92This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day Self-care comes in many guises, but at its heart it's anything you do to take care of yourself. It could be five minutes of gentle... -
Oneness With All Life: Awaken to a life of purpose and presence with the Number One bestselling spiritual author by Eckhart Tolle
RRP: $21.43$15.15LOVED THE POWER OF NOW? Take Eckhart Tolle's wisdom wherever you go with this pocket collection of nearly 200 life-changing and inspirational passagesFROM THE NO. 1 BESTSELLER AND INTERNATIONAL PHENOMENON 'My No. 1 guru will always be Eckhart Tolle'... -
Yin Yoga: Stretch the mindful way by Kassandra Reinhardt
RRP: $25.33$17.55Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the... -
Fear: Essential Wisdom for Getting Through The Storm by Thich Nhat Hanh
RRP: $25.33$17.73'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth GilbertWhen we're not held in the grip of fear, we can truly embrace the gifts of life.Learn how to overcome the worries, insecurities and fears that hold you back in this... -
The Little Book of Happiness by Lucy Lane 9781849537902 [USED COPY]
RRP: $13.63$4.31Discover more ways to see the sunny side and put a smile on your face with this cheerful and practical guide to finding more happiness in every day.Even if you're the most positive person in the world you might have the occasional "off" day, where no... -
The Little Book of Happiness by Lucy Lane
RRP: $13.63$9.26Discover more ways to see the sunny side and put a smile on your face with this cheerful and practical guide to finding more happiness in every day.Even if you're the most positive person in the world you might have the occasional "off" day, where no... -
The Art of True Healing: The Unlimited Power of Prayer and Visualization by Israel Regardie
RRP: $23.38$15.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608681679Author Israel RegardieFormat PaperbackPage Count 112Imprint New World LibraryPublisher New World Library -
A Little Peace of Mind: The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress by Nicola Bird
RRP: $25.33$15.05Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop... -
The Little Book of Calm Colouring: Portable Relaxation by David Sinden
RRP: $13.63$9.36Alleviate anxiety and soothe all stress with The Little Book of Calm Colouring.The international and Sunday Times bestseller from David Sinden and Victoria Kay is the perfectly-formed antidote to a busy life.Beautifully hand-illustrated and thoughtfully... -
Craft Your Own Happy: A collection of 25 creative projects to craft your way to mindfulness by Becci Mai Ford
RRP: $29.23$19.03Sorry no description is available for this book at this time. -
Mindful Chef: 30-minute meals. Gluten free. No refined carbs. 10 ingredients by Myles Hopper
RRP: $39.00$28.6530-minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients.Healthy eating has never been easier. 'We don't believe in meticulous calorie counting or following strict diets. We simply like good, wholesome food that benefits you and your... -
Mindful Thoughts for Runners: Freedom on the trail by Tessa Wardley 9781782407645 [USED COPY]
RRP: $17.53$4.15"Designed to coach us to see running as a spiritually enriching activity that connects us to our breath, body and the natural world." - Healthy - Holland & Barrett magazine"In this beautifully illustrated book, author Tessa Wardley meditates on the... -
Mindful Thoughts for Runners: Freedom on the trail by Tessa Wardley
RRP: $17.53$12.09"Designed to coach us to see running as a spiritually enriching activity that connects us to our breath, body and the natural world." - Healthy - Holland & Barrett magazine"In this beautifully illustrated book, author Tessa Wardley meditates on the... -
No Mud, No Lotus by Thich Nhat Hanh
RRP: $27.28$17.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006853Author Thich Nhat HanhFormat PaperbackPage Count 128Imprint Parallax PressPublisher Parallax PressWeight(grams) 156gDimensions(mm) 203mm * 137mm... -
Edgar Cayce by Jess Stearn
RRP: $11.68$11.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553260854Author Jess StearnFormat PaperbackPage Count 304Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group... -
The Little Book of Pilates: Illustrated Exercises to Energize Your Mind and Body by Rachel Lawrence
RRP: $13.63$9.75Delve into this introduction to the popular practice of Pilates and learn all you need to know to energize your mind, body and spirit Discover the wonders of Pilates with this easy-to-follow guide, filled with helpful tips and practical information on... -
A Yogis Guide to Chakra Meditation by Paul Grilley 9781733583909
RRP: $40.93$22.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733583909Author Paul GrilleyFormat HardbackPage Count 104Imprint Paul GrilleyPublisher Paul GrilleyWeight(grams) 198g -
The Little Pocket Book of Mindfulness: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations by Anna Black 9781782492030 [USED COPY]
RRP: $19.48$3.84By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate the present... -
The Little Pocket Book of Mindfulness: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations by Anna Black
RRP: $19.48$14.18By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate the present...