Mindfulness & Meditation

This book--at once simple and powerful--stands as a monument to the lifelong spiritual struggles of Edward Salim Michael, struggles that he heroically surmounted on his path to enlightenment. Due to the circumstances of his birth, Michael had no...

Svagito Liebermeister presents a way of counseling that is rooted in meditation. He examines the core aspects of a spiritual approach to therapy, beyond method and technique, focusing on the essentials of how personal growth and transformation occur...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570628085Author Ajahn ChahFormat PaperbackPage Count 256Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999591731Author Akasha MoonFormat PaperbackPage Count 76Imprint Parashakti PressPublisher Parashakti PressWeight(grams) 86gDimensions(mm) 203mm * 127mm *...

The Harvard Medical School Guide to Yogais a comprehensive guide to understanding an integrated approach to yoga. While there are many yoga books available on the market, most are based on an individual yogis expertise. This book relies on modern medical...

A clear introduction to Taiji, a slow and rhythmical martial art, this visual guide shows how it can be used as a 'moving meditation' that bestows strength, vigour and longevity.The book focuses on helping people apply the principles of the Taiji...

The feeling that it is five minutes to midnight is known to many by now, and is often referred to as the "Doomsday Clock." As the many crises faced by humanity and planet Earth gather and tumble toward an emergency, some have even reduced the time left...

Learn about a safe method of meditation and spiritual unfoldment that can be practised alone or in groups. The White Eagle way of meditation taught in this book is a gentle 'western' method, but owing much to the ways of the East.Book InformationISBN...

A new edition of this acclaimed guide-updated with the most current, research-supported iRest (R) practices and insights Within you resides an ever-present self that is always whole and healthy, filled with an abiding sense of inner peace, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914602139Author Marcus AureliusFormat HardbackPage Count 304Imprint Chiltern PublishingPublisher Chiltern Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781941129982Author Florence Scovel ShinnFormat PaperbackPage Count 192Imprint Vigeo PressPublisher Vigeo PressWeight(grams) 290gDimensions(mm) 229mm * 152mm...

Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life.You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your...

SpaRitual founder Shel Pink's Slow Beauty is all about carving a few small moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. When practiced over time, these little moments add up to big results--not only...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946005892Author Timber HawkeyeFormat HardbackPage Count 176Imprint Hawkeye PublishersPublisher Hawkeye PublishersWeight(grams) 372gDimensions(mm) 216mm *...

In the popular "Little Bit of" series: a fresh, accessible introduction to the postures and practice of yoga. Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956222893Author Paul MasonFormat PaperbackPage Count 308Imprint PremanandPublisher PremanandWeight(grams) 998g

Letting Glow asked: What if mystical experiences were real? In Book Two, we go deeper. From ancient teachings of indigenous shamans to Celtic folklore, right up to modern day mediumship, Glowing Deeper expands on the teachings of Letting Glow and takes a...

Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. But Eknath Easwaran, a world-famous spiritual teacher who taught meditation for nearly 40 years, shows a way to break free. Just as a fitness routine can result in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781941529829Author Yael ShyFormat PaperbackPage Count 224Imprint Parallax PressPublisher Parallax PressWeight(grams) 176gDimensions(mm) 177mm * 128mm * 12mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938289514Author Cynthia KaneFormat PaperbackPage Count 192Imprint Hierophant PublishingPublisher Hierophant Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809558Author Sierra HollisterFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808858Author Sarah ShawFormat PaperbackPage Count 288Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939542670Author Joel GoldsmithFormat PaperbackPage Count 190Imprint Acropolis Books, Inc.Publisher Acropolis Books, Inc.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645470892Author Rebecca LiFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Spread the inspirational artwork and words of wisdom of Bob Ross with this colorful, one-of-a-kind magnet collection. Set includes:* 15 original magnets featuring Bob Ross artwork, inspirational quotes, and iconic images related to the painter.* Unique...

Drawing mainly on the tradition of Kriya Yoga - the goal of which is to attune individual consciousness with the Divine, or Universal, Consciousness - yoga and meditation teacher Stephen Sturgess reveals in this book how to progress beyond the supple...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948626125Author Rupert SheldrakeFormat PaperbackPage Count 338Imprint Monkfish Book Publishing CompanyPublisher Monkfish Book Publishing Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638073000Author Cassandra BodzakFormat PaperbackPage Count 162Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 259gDimensions(mm) 216mm *...

'A tale of loss and hope, of strength drawn from truly inhabiting the moment.' - Raynor Winn, bestselling author of The Salt PathAn inspiring memoir and simple guide that anyone can use to find a new kind of happiness in the small pleasures of everyday...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803433Author Pema ChodronFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Experience the soothing power of adult coloring with these intricate animal tangles created by New York Times bestselling illustrator and master of the abstract Zen style Angela Porter!Zentangle, a fun and relaxing art form that emerged in the last...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399524202Author Shakti Parwah Kaur KhalsaFormat PaperbackPage Count 336Imprint G P Putnam's SonsPublisher Penguin Putnam IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998233994Author Courtney C-Love WheelerFormat PaperbackPage Count 78Imprint Courtney N. WheelerPublisher Courtney N. WheelerWeight(grams) 172g

Developing a conscious awareness of angels can help us through times of challenge and times of joy. Their presence is ever there and as we awaken to this, our lives become enhanced and enriched by their powerful loving support. White Eagle's Little Book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591811060Author Samuel AveryFormat PaperbackPage Count 132Imprint Sentient PublicationsPublisher Sentient PublicationsWeight(grams) 160g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781734616460Author Drew LinsalataFormat PaperbackPage Count 132Imprint Andrew LinsalataPublisher Andrew LinsalataWeight(grams) 186gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764706Author Thich Nhat HanhFormat HardbackPage Count 160Imprint Parallax PressPublisher Parallax Press

Now is the time to start looking after YOU. The Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises. Maintaining self-care through everyday practice can...

An American-born Tibetan Buddhist nun offers her own unique explanation of meditation and guides readers through practicing this calming ritual.About the AuthorPema Choedroen Ani Pema Choedroen was born Deirdre Blomfield-Brown in 1936, in New York City...

The sequel to the bestseller The Great Work of Your Life shows us the way through our darkest times to our truest calling.How do we make sense of our lives when our world seems to be falling apart?This beautifully written guide from scholar and teacher...