Mindfulness & Meditation

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909141643Author Lauren KearnsFormat PaperbackPage Count 256Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956222893Author Paul MasonFormat PaperbackPage Count 308Imprint PremanandPublisher PremanandWeight(grams) 998g

The heart of Buddha's teachings is unconditional love and compassion. In this inspiring explanation of the popular Buddhist poem Training the Mind in Seven Points, Geshe Kelsang Gyatso reveals powerful and far-reaching methods for us to develop these...

What is manifesting exactly? Essentially, manifestation is creating your life as you would like it to be, it is being a creative force in your own life.Everyday life can bring its own trials and tribulations, and with it an abundance of stress. It makes...

Letting Glow asked: What if mystical experiences were real? In Book Two, we go deeper. From ancient teachings of indigenous shamans to Celtic folklore, right up to modern day mediumship, Glowing Deeper expands on the teachings of Letting Glow and takes a...

Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. But Eknath Easwaran, a world-famous spiritual teacher who taught meditation for nearly 40 years, shows a way to break free. Just as a fitness routine can result in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685769Author Lama Palden DrolmaFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578604657Author Lee LyonFormat PaperbackPage Count 258Imprint Foundation for Integrative MeditationPublisher Foundation for Integrative...

A practical guide for women seeking focus and calm in the midst of life's storms. Overwhelmed by the demands of family, work, and other responsibilities? You are not alone. Think you don't have the time to practise mindfulness? Think again. According...

Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama (R) Prenatal Yoga and Wellness, guides women through each week of the nine-month...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809558Author Sierra HollisterFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

A practical guide to experiencing natural awareness-an effortless and spacious state of resting in the depth or our being. Do you recall, as a child, being enthralled by a drifting cloud, a rain-soaked leaf, a wandering ladybug? Or suddenly having a...

"Racism is a heart disease," writes Ruth King, "and it's curable." Exploring a crucial topic seldom addressed in meditation instruction, this revered teacher takes to her pen to shine a compassionate, provocative, and practical light into a deeply...

Finding serenity every day...in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button...

WHY ARE SLOTHS ALWAYS SMILING? Perhaps it's because they've mastered the art of taking it slow in a world whose frenzied pace is driving the rest of us crazy. Here, in a mindfulness book like no other, heart-tuggingly cute photographs of these...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948626125Author Rupert SheldrakeFormat PaperbackPage Count 338Imprint Monkfish Book Publishing CompanyPublisher Monkfish Book Publishing Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780876129388Author Paramahansa YoganandaFormat HardbackPage Count 694Imprint Self-Realization Fellowship,U.S.Publisher Self-Realization Fellowship,U.S...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608686032Author Mark ColemanFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

Drawing mainly on the tradition of Kriya Yoga - the goal of which is to attune individual consciousness with the Divine, or Universal, Consciousness - yoga and meditation teacher Stephen Sturgess reveals in this book how to progress beyond the supple...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611804089Author The Dalai LamaFormat PaperbackPage Count 168Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

When Caverly Morgan reentered the world after a period of eight solitary years as a practicing Zen monk, she was confronted with a question so many of us find ourselves asking these days: When faced with the enormity of the collective problems before us,...

How to Change Your Body provides an enlightening discourse on the missing piece of the mind-body relationship - our need for social connection. What if symptoms from some of our most common afflictions-everything from depression and anxiety to addiction...

Experience the soothing power of adult coloring with these intricate animal tangles created by New York Times bestselling illustrator and master of the abstract Zen style Angela Porter!Zentangle, a fun and relaxing art form that emerged in the last...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998233994Author Courtney C-Love WheelerFormat PaperbackPage Count 78Imprint Courtney N. WheelerPublisher Courtney N. WheelerWeight(grams) 172g

Drawing on the imagery from her popular Sacred Geometry Oracle Deck and Sacred Geometry Cards for the Visionary Path, this coloring book contains 45 illustrations of Hart's renowned Sacred Geometry paintings and drawings. Each piece is accompanied by a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781734616460Author Drew LinsalataFormat PaperbackPage Count 132Imprint Andrew LinsalataPublisher Andrew LinsalataWeight(grams) 186gDimensions(mm) 229mm *...

Like the wildly popular festivals that have taken the yoga world by storm. Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who grab their yoga mats in the United States every week,...

Now is the time to start looking after YOU. The Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises. Maintaining self-care through everyday practice can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938289514Author Cynthia KaneFormat PaperbackPage Count 192Imprint Hierophant PublishingPublisher Hierophant Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781889051307Author Joel S. GoldsmithFormat PaperbackPage Count 134Imprint Acropolis Books Inc.,U.S.Publisher Acropolis Books Inc.,U.S.

As heard on BBC R4's Woman's Hour'A must-read for any parent who feels stressed out and living in an environment often rife with tension and anxiety.' Evening StandardAn essential 10-step plan for a stress-free family life.We all know that raising happy,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803389Author David HintonFormat PaperbackPage Count 144Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Channel your inner wonder woman with these empowering mantras and quotes. This fantastic collection of wise and powerful words is a must-have for any 21st century woman. You might like to choose a mantra or quotation each morning and keep it in your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538740958Author Kamlesh D PatelFormat HardbackPage Count 288Imprint BalancePublisher BalanceWeight(grams) 363gDimensions(mm) 211mm * 135mm * 25mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520737Author Sah D'SimoneFormat PaperbackPage Count 268Imprint Althea PressPublisher Althea PressWeight(grams) 408gDimensions(mm) 165mm * 165mm * 23mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809350Author Susan Kaiser GreenlandFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784520762Author Marie-Claire PrettymanFormat PaperbackPage Count 200Imprint Panoma PressPublisher Rethink PressWeight(grams) 248gDimensions(mm) 246mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399524202Author Shakti Parwah Kaur KhalsaFormat PaperbackPage Count 336Imprint G P Putnam's SonsPublisher Penguin Putnam IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399174230Author Vernon KatzFormat PaperbackPage Count 208Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,US

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781338452Author Jayne StoreyFormat PaperbackPage Count 274Imprint Rethink PressPublisher Rethink Press