Mindfulness & Meditation

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781931833202Author Yogiraj Gurunath SiddhanathFormat PaperbackPage Count 352Imprint Sidhoji Rao ShitolePublisher Sidhoji Rao ShitoleWeight(grams)...

In 2007, comedian and broadcaster, Dermot Whelan, arrived at a comedy festival in an ambulance. It was a hell of an entrance. He had had a panic attack enroute. Realising that this was not a sustainable way to travel to future gigs, Dermot decided to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780819579447Author Andrea OlsenFormat PaperbackPage Count 176Imprint Wesleyan University PressPublisher Wesleyan University PressWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781957718132Author Ascending VibrationsFormat PaperbackPage Count 370Imprint Ascending VibrationsPublisher Ascending VibrationsWeight(grams)...

From his three decades of teaching Buddhist meditation, Paramananda offers an approach that is a challenge both to the way we experience ourselves, and the way in which we see and `be' in the world. He contends that the historical Buddha offered not a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784520762Author Marie-Claire PrettymanFormat PaperbackPage Count 200Imprint Panoma PressPublisher Rethink PressWeight(grams) 248gDimensions(mm) 246mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948626088Author Roshi Eve Myonen MarkoFormat PaperbackPage Count 240Imprint Monkfish Book Publishing CompanyPublisher Monkfish Book Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757317989Author Barb SchmidtFormat PaperbackPage Count 264Imprint Health CommunicationsPublisher Health Communications

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578635177Author Jan FrazierFormat PaperbackPage Count 288Imprint Red Wheel/WeiserPublisher Red Wheel/Weiser

'Joyful, uplifting and transformational. This book will change your life. It changed mine.' Georgie Abay, The Grace Tales'A practical, power-packed toolkit and guide that will empower anyone seeking a whole new level of living.' Vashti WhitfieldAre you...

The Merging of the Individual with the Infinite.The literature on Theurgy is extensive, but much of it is theoretical and fairly inaccessible. Mouni Sadhu's Theurgy is different in that it is both thoughtful and lucid, and like his other works, including...

A dizzying array of meditation practices have emerged in the long and culturally diverse history of Buddhism. Yet if you are seeking out meditation today in North America and Europe-and, increasingly, in the rest of the world as well-you will likely...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995507920Author Jenny FlorenceFormat PaperbackPage Count 194Imprint A-Z of Emotional HealthPublisher A-Z of Emotional HealthWeight(grams)...

This book comprehensively reviews mindfulness-based interventions for specific areas of functioning in children and adolescents, with refreshing insights and perspectives. Based on a solid foundation of research and practice, it presents the nature of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683839286Author Mandala PublishingFormat HardbackPage Count 192Imprint Mandala Publishing GroupPublisher Mandala Publishing Group

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805819Author Jack KornfieldFormat PaperbackPage Count 144Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594865244Author B.K.S. IyengarFormat PaperbackPage Count 304Imprint Rodale PressPublisher Rodale PressWeight(grams) 318gDimensions(mm) 228mm * 152mm *...

Pause Every Day is a beautiful collection of mindful practices that you can dip in and out of either daily or when you are feeling in the need of a little calm, clarity or space to think. In today's fast-paced world, it is easy for our minds to become so...

‘Golnaz gently mentors readers through the qualities of each stone. Her practical suggestions will help nurture and encourage any budding crystal-guru to success.’ – Spirit and Destiny Whether you want to wow your boss, meet your soulmate, develop...

THE INTERNATIONAL BESTSELLER'The book's motto - give yourself a break! - is perhaps the most radical resolution of the year' ElleIt's time to give yourself a break!You've been bossing yourself around for too long. Where has it gotten you? Maybe it's time...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553381191Author Jack KornfieldFormat PaperbackPage Count 224Imprint Random House IncPublisher Random House USA IncWeight(grams) 221gDimensions(mm) 190mm...

Get back to basics and transform your life with this simple four-week, step-by-step breathing retraining program.In her years of teaching breathing retraining, Mary Birch has found that the majority of her clients experiencing symptoms of panic, anxiety...

Frank Perry, author of Himalayan Sound Revelations, presents a unique guide to the whole world of the singing bowl and its companion instruments, the tingsha and drilbu. Chapters cover : * what is a singing bowl * how are they used * their history * how...

Skin care is one of the fastest-growing retail segments in the United States. But despite how much money Americans spend on products designed to tighten wrinkles, close pores, and increase hydration, there's little advice about how to figure out which...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593497456Author Rolf PottsFormat HardbackPage Count 400Imprint Ballantine Books Inc.Publisher Random House USA Inc

We are trained from the youngest of ages to imagine that love is a force outside of ourselves. That if you keep swiping one day your prince will come. That love is something you have to look for, you have to work for, you have to diet for. The truth...

The advice of the author in THE MIND AND THE WAY is to live simply, contemplate the way things are, and let go of suffering - all attractively clear concepts in these confused and anxious times. With warmth, compassion, and a sense of humour Ajahn...

Our world is awakening to the fact that the old version of strength, based on dominance, force, and greed, can no longer sustain us. Yet in Finland, among fierce winters and nightless summers, there has long been a different understanding of strength -...

Apart from the sheer enjoyment of using our hands to create something new, crafting helps us to connect with who we are. Sarah Samuel casts fresh light on how the basic human need to create is often forgotten as mass-consumerism grows, and how we can all...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939681713Author Olivia Ames HoblitzelleFormat PaperbackPage Count 224Imprint Monkfish Book Publishing CompanyPublisher Monkfish Book Publishing Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556592904Author Red PineFormat PaperbackPage Count 200Imprint Copper Canyon Press,U.S.Publisher Copper Canyon Press,U.S.Weight(grams) 311g

Invite balance, calm and positivity into your life by embracing the healing power of crystalsFor thousands of years, human beings have been drawn to the beauty of crystals. With their long history, glorious colours and unique healing properties, it's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608681549Author Ajayan BorysFormat PaperbackPage Count 192Imprint New World LibraryPublisher New World Library

Breathe into a healthier and happier you. We are often taught to disregard symptoms of anxiety, stress, chronic pain, and other common imbalances as part of our everyday lives. But what if you could completely change your life and balance your health...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553069082Author Chuck NorrisFormat PaperbackPage Count 192Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570625183Author Will JohnsonFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523950Author Adam O'NeillFormat PaperbackPage Count 160Imprint Althea PressPublisher Althea PressWeight(grams) 295gDimensions(mm) 208mm * 147mm * 13mm

Those reaching midlife are often bombarded by messages from society telling them who they should be and what their life should look like. While chasing the three-headed monster (achievement, perfection, and the approval of others), author Ben Katt...

The Heart Sutra, originally a very short set of verses, was given in privacy. It was a message to one of Buddha's close disciples, Sariputra, and was specifically addressed to him. Over time, the Heart Sutra became one of Buddhism's core teachings. In...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006464Author Thich Nhat HanhFormat HardbackPage Count 160Imprint Parallax PressPublisher Parallax PressWeight(grams) 190gDimensions(mm) 173mm * 118mm...