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Somatics in Action: Utilizing Yoga and Pilates to Promote Well-Being for Dancers/Movers by Lauren Kearns
RRP: £35.00£34.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909141643Author Lauren KearnsFormat PaperbackPage Count 256Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)... -
The Beatles, Drugs, Mysticism & India: Maharishi Mahesh Yogi - Transcendental Meditation - Jai Guru Deva OM by Paul Mason 9780956222893
RRP: £25.99£23.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956222893Author Paul MasonFormat PaperbackPage Count 308Imprint PremanandPublisher PremanandWeight(grams) 998g -
Universal Compassion: Inspiring Solutions for Difficult Times by Geshe Kelsang Gyatso
RRP: £15.95£11.77The heart of Buddha's teachings is unconditional love and compassion. In this inspiring explanation of the popular Buddhist poem Training the Mind in Seven Points, Geshe Kelsang Gyatso reveals powerful and far-reaching methods for us to develop these... -
Find Your Power: Manifest Anoushka F. Churchill 9781841815398
RRP: £9.99£7.00What is manifesting exactly? Essentially, manifestation is creating your life as you would like it to be, it is being a creative force in your own life.Everyday life can bring its own trials and tribulations, and with it an abundance of stress. It makes... -
Glowing Deeper: Book Two of the Letting Glow Trilogy Phill Webster 9781803414362
RRP: £13.99£12.25Letting Glow asked: What if mystical experiences were real? In Book Two, we go deeper. From ancient teachings of indigenous shamans to Celtic folklore, right up to modern day mediumship, Glowing Deeper expands on the teachings of Letting Glow and takes a... -
Conquest of Mind: Take Charge of Your Thoughts and Reshape Your Life Through Meditation by Eknath Easwaran 9781586380472
RRP: £10.99£8.52Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. But Eknath Easwaran, a world-famous spiritual teacher who taught meditation for nearly 40 years, shows a way to break free. Just as a fitness routine can result in... -
Love on Every Breath: Tonglen Meditation for Transforming Pain into Joy Lama Palden Drolma 9781608685769
RRP: £15.99£11.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685769Author Lama Palden DrolmaFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library -
The 112 Meditations from the Book of Divine Wisdom: The Meditations from the Vijnana Bhairava Tantra, with Commentary and Guided Practice by Lee Lyon 9780578604657
RRP: £13.95£10.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578604657Author Lee LyonFormat PaperbackPage Count 258Imprint Foundation for Integrative MeditationPublisher Foundation for Integrative... -
The Gift of Presence: a mindfulness guide for women by Caroline Welch
RRP: £14.99£10.06A practical guide for women seeking focus and calm in the midst of life's storms. Overwhelmed by the demands of family, work, and other responsibilities? You are not alone. Think you don't have the time to practise mindfulness? Think again. According... -
Birthing Mama: Your Companion for a Wholistic Pregnancy Journey by Corinne Andrews
RRP: £15.99£12.57Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama (R) Prenatal Yoga and Wellness, guides women through each week of the nine-month... -
Moon Path Yoga: Kundalini Practices and Rituals for Women to Align with the Lunar Cycles Sierra Hollister 9781611809558
RRP: £23.00£15.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809558Author Sierra HollisterFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness by Diana Winston
RRP: £13.99£9.94A practical guide to experiencing natural awareness-an effortless and spacious state of resting in the depth or our being. Do you recall, as a child, being enthralled by a drifting cloud, a rain-soaked leaf, a wandering ladybug? Or suddenly having a... -
Mindful of Race: Transforming Racism from the Inside Out by Ruth King
RRP: £14.99£11.90"Racism is a heart disease," writes Ruth King, "and it's curable." Exploring a crucial topic seldom addressed in meditation instruction, this revered teacher takes to her pen to shine a compassionate, provocative, and practical light into a deeply... -
Shortcuts to Inner Peace: 70 Simple Paths to Everyday Serenity by Ashley Davis Bush 9780425243244
RRP: £18.95£14.49Finding serenity every day...in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button... -
Life In The Sloth Lane: Slow Down and Smell the Hibiscus by Lucy Cooke
RRP: £9.99£8.86WHY ARE SLOTHS ALWAYS SMILING? Perhaps it's because they've mastered the art of taking it slow in a world whose frenzied pace is driving the rest of us crazy. Here, in a mindfulness book like no other, heart-tuggingly cute photographs of these... -
Ways to Go Beyond and Why They Work: Seven Spiritual Practices for a Scientific Age by Rupert Sheldrake 9781948626125
RRP: £13.99£11.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948626125Author Rupert SheldrakeFormat PaperbackPage Count 338Imprint Monkfish Book Publishing CompanyPublisher Monkfish Book Publishing Company -
Autobiography of a Yogi by Paramahansa Yogananda 9780876129388
RRP: £53.00£32.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780876129388Author Paramahansa YoganandaFormat HardbackPage Count 694Imprint Self-Realization Fellowship,U.S.Publisher Self-Realization Fellowship,U.S... -
From Suffering to Peace: The True Promise of Mindfulness Mark Coleman 9781608686032
RRP: £16.99£11.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608686032Author Mark ColemanFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library -
Everyday Yoga Meditation: Still your Mind and Find Inner Peace through the Transformative Power of Kriya Yoga Stephen Sturgess 9781786782083
RRP: £14.99£10.05Drawing mainly on the tradition of Kriya Yoga - the goal of which is to attune individual consciousness with the Divine, or Universal, Consciousness - yoga and meditation teacher Stephen Sturgess reveals in this book how to progress beyond the supple... -
The Heart Of Meditation: Discovering Innermost Awareness by The Dalai Lama
RRP: £15.99£11.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611804089Author The Dalai LamaFormat PaperbackPage Count 168Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
The Heart of Who We Are: Realizing Freedom Together by Caverly Morgan
RRP: £16.99£11.46When Caverly Morgan reentered the world after a period of eight solitary years as a practicing Zen monk, she was confronted with a question so many of us find ourselves asking these days: When faced with the enormity of the collective problems before us,... -
How to Change Your Body: What the Science of Interoception Can Teach Us About Healing through Connection by Saga Briggs 9781957869100
RRP: £16.99£11.67How to Change Your Body provides an enlightening discourse on the missing piece of the mind-body relationship - our need for social connection. What if symptoms from some of our most common afflictions-everything from depression and anxiety to addiction... -
Angela Porter's Zen Doodle Designs: New York Times Bestselling Artists' Adult Coloring Books by Angela Porter
£7.28Experience the soothing power of adult coloring with these intricate animal tangles created by New York Times bestselling illustrator and master of the abstract Zen style Angela Porter!Zentangle, a fun and relaxing art form that emerged in the last... -
Doodle-Dos: Zentangles by Courtney C-Love Wheeler 9780998233994
RRP: £6.64£6.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998233994Author Courtney C-Love WheelerFormat PaperbackPage Count 78Imprint Courtney N. WheelerPublisher Courtney N. WheelerWeight(grams) 172g -
Sacred Geometry Coloring Book by Francene Hart 9781620556528
RRP: £12.99£8.41Drawing on the imagery from her popular Sacred Geometry Oracle Deck and Sacred Geometry Cards for the Visionary Path, this coloring book contains 45 illustrations of Hart's renowned Sacred Geometry paintings and drawings. Each piece is accompanied by a... -
Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress by Drew Linsalata 9781734616460
RRP: £10.99£7.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781734616460Author Drew LinsalataFormat PaperbackPage Count 132Imprint Andrew LinsalataPublisher Andrew LinsalataWeight(grams) 186gDimensions(mm) 229mm *... -
Wanderlust: A Modern Yogi's Guide to Discovering Your Best Self by Jeff Krasno
RRP: £23.00£20.76Like the wildly popular festivals that have taken the yoga world by storm. Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who grab their yoga mats in the United States every week,... -
The Self-Care Bible: Inspiration and guidance to a more balanced you by Various 9780008667351
RRP: £16.99£11.87Now is the time to start looking after YOU. The Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises. Maintaining self-care through everyday practice can... -
How to Communicate Like a Buddhist by Cynthia Kane 9781938289514
RRP: £12.99£11.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938289514Author Cynthia KaneFormat PaperbackPage Count 192Imprint Hierophant PublishingPublisher Hierophant Publishing -
God, the Substance of All Form: Expanding Our Closeness to God by Joel S. Goldsmith 9781889051307
RRP: £18.50£11.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781889051307Author Joel S. GoldsmithFormat PaperbackPage Count 134Imprint Acropolis Books Inc.,U.S.Publisher Acropolis Books Inc.,U.S. -
Happy Parent, Happy Child: 10 Steps to Stress-free Family Life by Dr Genevieve Von Lob
RRP: £9.99£7.32As heard on BBC R4's Woman's Hour'A must-read for any parent who feels stressed out and living in an environment often rife with tension and anxiety.' Evening StandardAn essential 10-step plan for a stress-free family life.We all know that raising happy,... -
Existence by David Hinton
RRP: £17.99£12.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803389Author David HintonFormat PaperbackPage Count 144Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Empowering Mantras for Awesome Women by CICO Books 9781782498537 [USED COPY]
RRP: £7.99£2.39Channel your inner wonder woman with these empowering mantras and quotes. This fantastic collection of wise and powerful words is a must-have for any 21st century woman. You might like to choose a mantra or quotation each morning and keep it in your... -
Spiritual Anatomy: Meditation, Chakras, and the Journey to the Center by Kamlesh D Patel 9781538740958
RRP: £28.00£16.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538740958Author Kamlesh D PatelFormat HardbackPage Count 288Imprint BalancePublisher BalanceWeight(grams) 363gDimensions(mm) 211mm * 135mm * 25mm -
5-Minute Daily Meditations: Instant Wisdom, Clarity, and Calm by Sah D'Simone 9781641520737
RRP: £16.99£11.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520737Author Sah D'SimoneFormat PaperbackPage Count 268Imprint Althea PressPublisher Althea PressWeight(grams) 408gDimensions(mm) 165mm * 165mm * 23mm -
Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life by Susan Kaiser Greenland 9781611809350
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809350Author Susan Kaiser GreenlandFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Opposition in Pilates and Yoga: Newton's Third Law meets Mindfulness by Marie-Claire Prettyman
RRP: £14.99£11.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784520762Author Marie-Claire PrettymanFormat PaperbackPage Count 200Imprint Panoma PressPublisher Rethink PressWeight(grams) 248gDimensions(mm) 246mm *... -
Kundalini Yoga: The Flow of Eternal Power - a Simple Guide to the Yoga of Awareness as Taught by Yogi Bhajan by Shakti Pawha Kaur Khalsa
RRP: £23.00£15.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399524202Author Shakti Parwah Kaur KhalsaFormat PaperbackPage Count 336Imprint G P Putnam's SonsPublisher Penguin Putnam IncWeight(grams)... -
The Upanishads: A New Translation by Vernon Katz
RRP: £9.99£8.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399174230Author Vernon KatzFormat PaperbackPage Count 208Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,US -
The Athlete’s Ascent: Deep practice and high performance by Jayne Storey 9781781338452
RRP: £17.99£13.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781338452Author Jayne StoreyFormat PaperbackPage Count 274Imprint Rethink PressPublisher Rethink Press