Mindfulness & Meditation

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939542632Author Joel S GoldsmithFormat PaperbackPage Count 256Imprint Acropolis Books, Inc.Publisher Acropolis Books, Inc.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590307335Author Stephen SnyderFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593497470Author Rolf PottsFormat PaperbackPage Count 416Imprint Ballantine Books Inc.Publisher Random House USA Inc

Take a little mindfulness with you wherever you go Filled with practical tips, tranquil statements and helpful suggestions for soothing activities, this beautiful pocket-sized book will provide you with everything you need to fill your days with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385413718Author Anthony De MelloFormat PaperbackPage Count 192Imprint Bantam Doubleday DellPublisher Bantam Doubleday Dell Publishing Group...

'An ideal present for a stitching or sewing friend' CROSS STITCHER. 'Fabulous' PRIMA. Looking for inner calm this year? The Little Book of Sewing is your pocket-sized guide to creating your own zen with nothing more than a needle and thread. ...

'A treasure-trove of inspiration . .. [Beyond the Footpath] shows us how to make the most of the calm beauty of the natural world that surrounds us, as well as offering practical guidance on where to find - and how to travel to - those special places'...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803860Author Kino MacGregorFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614292562Author Ajahn BrahmFormat PaperbackPage Count 225Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611802351Author Tulku ThondupFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

'A tour de force of luminous writing.' Mark Cocker, Spectator In 1976 James Crowden left his career in the British army and travelled to Ladakh in the Northern Himalaya, one of the most remote parts of the world. The...

While traditional psychics receive mental impressions, empaths naturally have their emotional receptors turned on high. Empathy can give rise to profound healing, love, and spiritual and magickal progression or, if left uncontrolled, it can be a painful...

Mindful meditation has been around for thousands of years, and is used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties. It has also caught the popular imagination as a wonderful...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611800579Author Rod Meade SperryFormat PaperbackPage Count 320Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britain's most sacred gardens, guides you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614295228Author Alejandro ChaoulFormat PaperbackPage Count 236Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

From the Wolfson History Prize-winning author of The Man on Devil's Island, the definitive biography of Vivekananda, the Indian monk who shaped the intellectual and spiritual history of both East and West.Few thinkers have had so enduring an impact on...

Victoria Beckham uses them backstage at her fashion shows.Miranda Kerr places them in her meditation-yoga room.Adele raves about their calming properties. Welcome to the world of healing crystals.Crystals have existed on earth for millions of years...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781899324002Author Barry LongFormat PaperbackPage Count 146Imprint Barry Long BooksPublisher Barry Long BooksWeight(grams) 1gDimensions(mm) 196mm * 126mm *...

Learn how to de-stress, relax and connect with the wildness you can find on your doorstep even in urban and suburban settings. Increasing workload, nervous tension, trouble sleeping? Wondering whether there is more to life? You're not having a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638782537Author Karen FrazierFormat PaperbackPage Count 182Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 340gDimensions(mm) 229mm * 152mm...

Heal yourself from the inside outOur immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe,...

Are you interested in exploring who you really are? The answers are to be found in self-inquiry, the discovery of Reality that non-dual teachings offer. No prior knowledge of Eastern religion or spiritual practices is needed, as this book uses simple...

Enlightenment-is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now. Few teachers achieve clarity with the application...

Conjure the magic within you with this modern guide to the ancient art of spell work and manifestation - all you need is a little hocus focusIncluding a variety of spells for every place and occasion - and tips and tricks on how to cast them - this...

Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so much from us that we can often feel locked into a cycle of frustration, anxiety and stress, unable to tackle the tasks before us or see a way out of our...

We are all on a journey, a journey from illusion to truth. Self-Awareness and Meditation: An Advanced Guide for Meditators looks at both the evolution of consciousness along this journey, and meditation as an integral part of it. A point comes when there...

Sunsets serve as daily reminders that breathtaking beauty exists in this world-we just have to notice it. In a portable trim, Sunset Seeking invites nature-lovers, mindfulness practitioners, and pop science enthusiasts to seek out sunsets and view them...

A Real World Guide for the Highly Sensitive Person Approximately 20% of the population is sensitive or in some way psychic. Being sensitive or psychic can allow you to understand the world in a way that most people can't, and to see beyond what others...

Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship fracas? In our fast-paced, data-flooded lives it can be difficult to know where to turn for the right advice...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739150501Author Rachel Jones-WildFormat PaperbackPage Count 182Imprint Mindful TherapiesPublisher Mindful TherapiesWeight(grams) 195gDimensions(mm) 203mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529291Author Andrew A ParsonsFormat PaperbackPage Count 200Imprint Panoma PressPublisher Rethink PressWeight(grams) 414gDimensions(mm) 203mm * 127mm *...

Practical skills grounded in acceptance and commitment therapy (ACT) to help you bounce back when life knocks you down.Whether it's the loss of a loved one or a job, the end of a relationship, a pandemic, or a natural disaster-nothing really prepares us...

Even in the best of circumstances, life can sometimes seem like a parade of traumatic events. The good news is we come equipped with the ability to grow from our adverse experiences. Researchers call this response "post-traumatic growth," or PTG. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892815722Author Isha Schwaller de LubiczFormat PaperbackPage Count 224Imprint Inner Traditions Bear and CompanyPublisher Inner Traditions Bear and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398811560Author Eric SaundersFormat PaperbackPage Count 96Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

An anxiety-free book full of illustrated good news stories from around the world - the perfect gift to cheer someone up.The Happy Broadcast will take you on a journey around the world to discover phenomenal true stories of everyday people using their...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807196Author Sarah ShawFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering...

Bringing rays of happiness and hope, one page at a time.Packed full of sayings, quotes, personal mantras and oodles of positivity, The Little Book of Sunshine is the perfect tool to pierce through any gathering dark clouds. Celebrating the rejuvenating...