Mindfulness & Meditation

'A treasure-trove of inspiration . .. [Beyond the Footpath] shows us how to make the most of the calm beauty of the natural world that surrounds us, as well as offering practical guidance on where to find - and how to travel to - those special places'...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781931833325Author Yogiraj Gurunath SiddhanathFormat HardbackPage Count 364Imprint Sidhoji Rao ShitolePublisher Sidhoji Rao ShitoleWeight(grams)...

The Bhagavad Gita opens with a crisis - Prince Arjuna despairs on the battlefield, unsure if he should fight his kinsmen in a dreadful war. For Easwaran, the Gita's epic battle represents the war in our own hearts and Arjuna's anguish reflects the human...

Mindfulness-once an ancient practice honed in Buddhist monasteries-is now a mainstream, evidence based, secular intervention employed by trained health and mental health professionals worldwide. The rapid spread of mindfulness increasingly involves...

"Shauna Cummins widens the lens of how we think about manifestation, re-introducing it as the art of wishing well, for ourselves, for others, and for the wider world. The mind is a magical tool, and with Wishcraft she shows us how to actively engage it...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345456304Author Ellen J. LangerFormat PaperbackPage Count 304Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 249gDimensions(mm)...

You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably read about the benefits of mindfulness, and added 'Start doing mindfulness' to your ever-growing to-do list but frankly, who has...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984049752Author Delson ArmstrongFormat PaperbackPage Count 424Imprint 9ine, IncorporatedPublisher 9ine, IncorporatedWeight(grams) 562g

Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship fracas? In our fast-paced, data-flooded lives it can be difficult to know where to turn for the right advice...

Protect, maintain and boost your positive energy around the clock.Power Up brings together multiple popular self-care and wellbeing practices in one place: how to cleanse and protect your aura; the power of daily affirmations ad mantras; how breathing...

Let your energy flow.You are made of energy. Within your body are 7 important energy centres that look after and influence the health of your body and mind - the chakras. With this short and simple expert guide, understand how the chakras can influence...

Close your eyes, take a deep breath and unwind...Reaching complete relaxation in the midst of our busy lives might seem hard to achieve, but it's easier than you think: a few simple methods and techniques can make all the difference.Bursting with tips,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781782497059Author Cerridwen GreenleafFormat PaperbackPage Count 144Imprint CICO BooksPublisher Ryland, Peters & Small LtdWeight(grams) 508g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803242Author Gil FronsdalFormat PaperbackPage Count 192Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999591731Author Akasha MoonFormat PaperbackPage Count 76Imprint Parashakti PressPublisher Parashakti PressWeight(grams) 86gDimensions(mm) 203mm * 127mm *...

IT TAKES JUST TEN MINUTES a day train your mind - you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes,...

Is life getting on top of you? Do you dream of being stranded on an island just for some alone time? Are you currently standing on a chair, screaming, 'Enough is enough!'? I get it. Your diary is full and your brain is racing. The hectic world we...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783895322877Author Sri ChinmoyFormat HardbackPage Count 216Imprint The Golden Shore Verlagsgesellschaft mbHPublisher The Golden Shore Verlagsgesellschaft...

We live in a world that prizes the fast over the slow, the new over the familiar and work over rest. Birds Art Life Death is Kyo Maclear's beautiful journey to stake out a sense of meaning amid the crushing rush. One...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486821672Author Marty NobleFormat PaperbackPage Count 64Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams) 220gDimensions(mm)...

Heal yourself from the inside outOur immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803761Author Thomas MertonFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Discover how to realise your full potential and become a healthier, happier you. Do you feel you are just getting by - surviving rather than thriving? Flourish reveals the secrets of fulfilment with a wealth of advice and practical ways to increase...

Discover how to realise your full potential and become a healthier, happier you. Do you feel you are just getting by - surviving rather than thriving? Flourish reveals the secrets of fulfilment with a wealth of advice and practical ways to increase...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780738773957Author Chanda ParkinsonFormat PaperbackPage Count 216Imprint Llewellyn Publications,U.S.Publisher Llewellyn Publications,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939542632Author Joel S GoldsmithFormat PaperbackPage Count 256Imprint Acropolis Books, Inc.Publisher Acropolis Books, Inc.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977512638Author Gregor MaehleFormat PaperbackPage Count 290Imprint Kaivalya PublicationsPublisher Kaivalya PublicationsWeight(grams) 429g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780738762944Author Alana FairchildFormat HardbackPage Count 312Imprint Llewellyn PublicationsPublisher Llewellyn PublicationsWeight(grams)...

How can you discover your children's unique talents? And how can you use your own talents and strengths to be the most effective and supportive parent possible? Strengths Based Parenting addresses these and other questions on parents' minds. But...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585427239Author Sandra MaitriFormat PaperbackPage Count 256Imprint Jeremy P TarcherPublisher Penguin Putnam Inc

A dive into the less-known and undesirable side-effects of meditation and mindfulness. Researcher Anna Lutkajtis investigates why these negative ramifications of meditation and mindfulness, which are well-known in spiritual and religious traditions,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781506486659Author Steven CharlestonFormat HardbackPage Count 264Imprint Broadleaf BooksPublisher 1517 MediaWeight(grams) 318g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385413718Author Anthony De MelloFormat PaperbackPage Count 192Imprint Bantam Doubleday DellPublisher Bantam Doubleday Dell Publishing Group...

Experience what it is like to live in the moment with this beautifully illustrated journal, specially designed to help you develop your own mindfulness practice. My Mindfulness Journal provides a way to introduce and integrate mindfulness into your...

In "Freedom," Osho outlines three stages of freedom. The first is "freedom from," which is a freedom that comes from breaking out of what he calls the "psychological slavery" imposed by outside forces such as parents, society, or religion. The next stage...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803075Author Sayadaw U TejaniyaFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953450067Author Swami Sri YukteswarFormat PaperbackPage Count 46Imprint Mockingbird PressPublisher Mockingbird PressWeight(grams) 82gDimensions(mm) 229mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556439681Author Gill MillerFormat PaperbackPage Count 488Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

This timeless journal, beautifully illustrated with pages for monthly journaling, is an indispensable companion if you want to live a more focused, positive life. A practical workbook designed to help you find more meaning and fulfilment amidst the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638782537Author Karen FrazierFormat PaperbackPage Count 182Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 340gDimensions(mm) 229mm * 152mm...