Mindfulness & Meditation

An inspired guide to sustaining compassion. The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimising harmful ones. Poet, writer, activist, mentor, and...

This is it. The key to happiness is recognising that, yes, this is it. You're all you have to work with and this moment is the only one you have any control over. It took a while for Conor Creighton to understand this powerful concept. But once he did,...

Most of us have had psychic experiences at one time or another; we may find a new place strangely familiar, finish other people's sentences or sense a definite positive or negative feeling about a house. Almost everyone has some latent psychic ability...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733797108Author Josh LaneFormat PaperbackPage Count 330Imprint Conscious Nature LLCPublisher Conscious Nature LLCWeight(grams) 485gDimensions(mm) 229mm *...

Become a more attentive observer and deepen your appreciation for the natural world. The unique five-year calendar format of The Naturalist's Notebook helps you create a long-term record and point of comparison for memorable events, such as the first...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781368026963Author Joseph ParentFormat HardbackPage Count 128Imprint HyperionPublisher HyperionWeight(grams) 255gDimensions(mm) 216mm * 145mm * 13mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590309414Author Susan Gillis ChapmanFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681723501Author S N GoenkaFormat PaperbackPage Count 342Imprint Vipassana Research PublicationsPublisher Vipassana Research PublicationsWeight(grams)...

Let's work together to develop inner light and counteract the darkness! --- Illustrated throughout in full colour, this booklet features 28 meditations and soul exercises to help develop courage and internal strength, supporting our inner being and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780975908068Author Eric PepinFormat PaperbackPage Count 168Imprint Higher Balance Pub.Publisher Higher Balance Pub.Weight(grams) 221g

Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.In Mindful Relationships, bestselling author and mindfulness guru Oli Doyle reveals a practical, six-week plan to prove that...

Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.In Mindful Relationships, bestselling author and mindfulness guru Oli Doyle reveals a practical, six-week plan to prove that...

'A tour de force of luminous writing.' Mark Cocker, Spectator 'Imagine if your family had lived in the mountains for a thousand years or more, what effect would that have upon your mind and your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316706353Author Lawrence LeshanFormat PaperbackPage Count 240Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 159gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806045Author J. KrishnamurtiFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780760380079Author Ashley LeavyFormat PaperbackPage Count 160Imprint New Shoe PressPublisher New Shoe PressWeight(grams) 671g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939681904Author Stephen LevineFormat PaperbackPage Count 240Imprint Monkfish Book Publishing CompanyPublisher Monkfish Book Publishing Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611804423Author Pema ChoedroenFormat PaperbackPage Count 144Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Organized in a user-friendly format addressing issues such as relieving stress and physical tension, building self-confidence, enhancing emotional and physical vitality, mood swings, sexuality, and diet, Pharmacy For The Soul suggests holistic remedies...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916746008Author Leslie Temple-ThurstonFormat PaperbackPage Count 288Imprint LightEn PublishingPublisher LightEn Publishing

The Sun acclaimed her as 'the world's number one healer'. The Independent admitted, 'Those who encounter Betty Shine's supernatural powers find it hard to remain sceptical.' Celebrated for her warmth and generosity of spirit, Betty Shine has for years...

Discover a complete system of magical work based on the myths of Arthur and his knights. With meditations, rituals, visualizations, and pioneering shamanic techniques, Arthurian Magic leads you on a profound soul journey designed to raise consciousness...

Tap into your inherent wisdom, love, and wholeness as you journey into the depths of the heart. The great human quest is to discover who we really are-a discovery that changes our lives and the lives of those around us. With The Deep Heart, spiritual...

This is a story about a strange encounter on the golf course with someone who, on the face of it, knows nothing about golf but who ends up teaching the author about the inner game and questioning his approach to golf and to life itself. It's not just...

Transform your seaside walk into a practice in mindfulness. In a take-anywhere package, this darling pocket guide is the perfect companion for your next beachcombing adventure. Discover surprising facts about shoreline treasures-including abalone, sand...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935413011Author Shramana ZhiyiFormat PaperbackPage Count 160Imprint Kalavinka PressPublisher Kalavinka PressWeight(grams) 245gDimensions(mm) 229mm *...

Meditation practice can be blocked by aches and pains felt while sitting. This allows the jittery mind to take up residence, and leads to the feeling of "not being good at meditation". Sitting Comfortably explores the physical issues that may arise...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781559391610Author Chogyal Namkhai NorbuFormat PaperbackPage Count 168Imprint Snow Lion PublicationsPublisher Shambhala Publications IncWeight(grams)...

What is manifesting exactly? Essentially, manifestation is creating your life as you would like it to be, it is being a creative force in your own life.Everyday life can bring its own trials and tribulations, and with it an abundance of stress. It makes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538740958Author Kamlesh D PatelFormat HardbackPage Count 288Imprint BalancePublisher BalanceWeight(grams) 363gDimensions(mm) 211mm * 135mm * 25mm

The bestselling author of Your Erroneous Zones, Pulling Your Own Strings, and Wisdom of the Ages combines psychological insights and guidelines for achieving spiritual fulfillment to present a three-step program designed to help readers look inside...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614298915Author Bhante Henepola GunaratanaFormat PaperbackPage Count 160Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739934088Author Lisa EdwardsFormat PaperbackPage Count 264Imprint Redwood Tree PublishingPublisher Redwood Tree Publishing

A practical guide for women seeking focus and calm in the midst of life's storms. Overwhelmed by the demands of family, work, and other responsibilities? You are not alone. Think you don't have the time to practise mindfulness? Think again. According...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645470557Author Jetsunma Tenzin PalmoFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780861713127Author Jamgon KongtrulFormat PaperbackPage Count 208Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.Weight(grams)...

-----; 'Hope is the alchemy that turns a life around, and Bernadette’s Russell’s delightful and informative book gives us the toolkit to ignite hope in each of us.' - Julia Samuel, author of Grief Works and This Too Shall Pass; Whether we're grieving or...

Become a more complete peaceful, spiritual, emotional, and physical individual with In Focus Chakra Healing. This essential guide provides in-depth summaries about each chakra, followed by expert advice from Roberta Vernon on how to identify and restore...

Hakomi is an integrative method that combines Western psychology and body-centered techniques with mindfulness principles from Eastern psychology. This book, written and edited by members of the Hakomi Institute- the world's leading training programme...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062747518Author Emily FletcherFormat PaperbackPage Count 272Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 181gDimensions(mm) 203mm *...