Mindfulness & Meditation

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993535017Author Jim RyanFormat PaperbackPage Count 210Imprint Eternal PointPublisher Eternal Point

Svagito Liebermeister presents a way of counseling that is rooted in meditation. He examines the core aspects of a spiritual approach to therapy, beyond method and technique, focusing on the essentials of how personal growth and transformation occur...

Illustrator and papercutter, Jessica Palmer, has created 80 pages of enchanting hand-drawn pictures for you to colour and lose yourself in. The images all have a magical woodland theme, and each one includes a hidden jewel, intricately worked into the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538731734Author Sarah Ban BreathnachFormat HardbackPage Count 624Imprint Grand Central PublishingPublisher Little, Brown & CompanyWeight(grams)...

INTUITION: All people have a natural capacity for intuition, but many times social conditioning and formal education works against it. People are taught to ignore their instincts rather than to understand and use them as a foundation for individual...

Conjure the magic within you with this modern guide to the ancient art of spell work and manifestation - all you need is a little hocus focusIncluding a variety of spells for every place and occasion - and tips and tricks on how to cast them - this...

An inspired guide to sustaining compassion. The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimising harmful ones. Poet, writer, activist, mentor, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780670094578Author Clyde D'SouzaFormat HardbackPage Count 240Imprint PenguinPublisher Penguin Random House IndiaDimensions(mm) 200mm * 130mm * 20mm

Learn the art of mindful flatulence and how to throw caution to your wind with Gas Cleric, Gus T. Blooms.This precious tome will show you how to take control of your wind and go with its flow. Discover the art of slowing down, savouring the silence (and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807691Author Phakchok RinpocheFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781559393928Author Anam ThubtenFormat PaperbackPage Count 160Imprint Snow Lion PublicationsPublisher Shambhala Publications IncWeight(grams)...

An anxiety-free book full of illustrated good news stories from around the world - the perfect gift to cheer someone up.The Happy Broadcast will take you on a journey around the world to discover phenomenal true stories of everyday people using their...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952692031Author Thich Nhat HanhFormat PaperbackPage Count 192Imprint Parallax PressPublisher Parallax PressWeight(grams) 232gDimensions(mm) 203mm * 132mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623175542Author Alan FogelFormat PaperbackPage Count 312Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780963999160Author Yogi BhajanFormat PaperbackPage Count 224Imprint Kundalini Research InstitutePublisher Kundalini Research InstituteWeight(grams) 178g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529550Author Andy WoodfieldFormat PaperbackPage Count 200Imprint Panoma PressPublisher Rethink PressWeight(grams) 275gDimensions(mm) 203mm * 127mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952358012Author Brenda NathanFormat PaperbackPage Count 114Imprint BrBB House PressPublisher BrBB House PressWeight(grams) 163gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916746008Author Leslie Temple-ThurstonFormat PaperbackPage Count 288Imprint LightEn PublishingPublisher LightEn Publishing

Are you interested in exploring who you really are? The answers are to be found in self-inquiry, the discovery of Reality that non-dual teachings offer. No prior knowledge of Eastern religion or spiritual practices is needed, as this book uses simple...

Forget what you think you know Influencer, rapper and spoken word artist Humble the Poet is here to revolutionise your life and help you reach your full potential. Full of insights, wisdom and clarity, Unlearn is a brutally-honest,...

Become a more attentive observer and deepen your appreciation for the natural world. The unique five-year calendar format of The Naturalist's Notebook helps you create a long-term record and point of comparison for memorable events, such as the first...

Get creative with all the equipment and techniques you need to create 25 watercolour tattoo designsBook InformationISBN 9781837714544Author Igloo BooksFormat HardbackPage Count 49Imprint SparkpoolPublisher Bonnier Books LtdWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486828084Author Marty NobleFormat PaperbackPage Count 64Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams) 230gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781634891271Author Josie RobinsonFormat PaperbackPage Count 254Imprint Wise InkPublisher Wise InkWeight(grams) 445gDimensions(mm) 254mm * 178mm * 13mm

Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britain's most sacred gardens, guides you...

Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.In Mindful Relationships, bestselling author and mindfulness guru Oli Doyle reveals a practical, six-week plan to prove that...

Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.In Mindful Relationships, bestselling author and mindfulness guru Oli Doyle reveals a practical, six-week plan to prove that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594770616Author Simon BuxtonFormat PaperbackPage Count 192Imprint Destiny Books,U.S.Publisher Inner Traditions Bear and CompanyDimensions(mm) 227mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783947389018Author Radhika Shah GrouvenFormat PaperbackPage Count 262Imprint Thatfirst PublishingPublisher Thatfirst PublishingWeight(grams)...

'The Perfect Run is sure to increase your appreciation and enjoyment on the run, and that's a big payback' - Runner's World The "perfect" run, when you are in a full flow and feeling totally unstoppable, can be elusive, but this practical expert...

Apart from the sheer enjoyment of using our hands to create something new, crafting helps us to connect with who we are. Sarah Samuel casts fresh light on how the basic human need to create is often forgotten as mass-consumerism grows, and how we can all...

Skin care is one of the fastest-growing retail segments in the United States. But despite how much money Americans spend on products designed to tighten wrinkles, close pores, and increase hydration, there's little advice about how to figure out which...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767903967Author Brooke SilerFormat PaperbackPage Count 208Imprint Random House IncPublisher Random House USA IncWeight(grams) 437gDimensions(mm) 232mm *...

Like optimism, intuition can be cultivated. Research has shown that contrary to popular opinion intuition isn't something we are born with and it doesn't come naturally to everyone. Intuition is a skill that we can learn and we can get better at it the...

Frank Perry, author of Himalayan Sound Revelations, presents a unique guide to the whole world of the singing bowl and its companion instruments, the tingsha and drilbu. Chapters cover : * what is a singing bowl * how are they used * their history * how...

How do we find calm in our frantic modern world? Tim Parks - lifelong sceptic of all things spiritual - finds himself on a Buddhist meditation retreat trying to answer this very question. With brutal honesty and dry wit, he recounts his journey from...

You can experience calm mindfulness in every moment of every day Most forms of meditation ask us to be still and quiet, to take time away from our busy lives and forget about our ever-growing to-do lists. Myung Sung, the peaceful art of Korean...

Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship fracas? In our fast-paced, data-flooded lives it can be difficult to know where to turn for the right advice...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780861713127Author Jamgon KongtrulFormat PaperbackPage Count 208Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.Weight(grams)...

Discover the 10 inspiring secrets to help you open your mind, find happiness and fulfilment and embrace fresh ways of approaching the world.If there were just 10 things that you needed to know in order to have a joyful life, living would be a lot simpler...