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Why Mindfulness is Better Than Chocolate: Your guide to inner peace, enhanced focus and deep happiness by David Michie
RRP: £9.99£6.90Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into... -
How to Be Hopeful: Your Toolkit to Rediscover Hope and Help Create a Kinder World by Bernadette Russell 9781783965939
RRP: £9.99£7.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781783965939Author Bernadette RussellFormat PaperbackPage Count 256Imprint Elliott & Thompson LimitedPublisher Elliott & Thompson... -
Sketch by Sketch: A Simple, Daily Drawing Practice for Emotional Healing and Transformation by Sheila Darcey
RRP: £16.99£11.03Connect with your deepest emotions through a daily sketching practice and transform negative thinking and anxiety into abundant possibilities, mindfulness and joy.'Through profound yet simple teachings and practices Sheila Darcey invites our innate human... -
This is It by Conor Creighton
RRP: £13.99£10.01This is it. The key to happiness is recognising that, yes, this is it. You're all you have to work with and this moment is the only one you have any control over. It took a while for Conor Creighton to understand this powerful concept. But once he did,... -
The Beginner's Guide to Crystal Healing: Learn How to Energize, Heal, and Balance with Crystals by Ashley Leavy
RRP: £10.99£7.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780760380079Author Ashley LeavyFormat PaperbackPage Count 160Imprint New Shoe PressPublisher New Shoe PressWeight(grams) 671g -
Present Moment Wonderful Moment (Revised Edition): Verses for Daily Living-Updated Third Edition by Thich Nhat Hanh
RRP: £17.95£10.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952692222Author Thich Nhat HanhFormat PaperbackPage Count 120Imprint Parallax PressPublisher Parallax PressWeight(grams) 176gDimensions(mm) 203mm * 127mm... -
The Little Book of Crystal Healing: A Beginner's Guide to Harnessing the Healing Power of Crystals Catherine Gerdes 9781837991327
RRP: £7.99£5.78Invite balance, calm and positivity into your life by embracing the healing power of crystalsFor thousands of years, human beings have been drawn to the beauty of crystals. With their long history, glorious colours and unique healing properties, it's... -
Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life by Ross Rayburn 9780306832444
RRP: £25.00£19.28Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm... -
Brain Hacks: Everyday Mind Magic for Creating the Life You Want by Keith Barry 9780717191925
RRP: £16.99£14.34Keith Barry is the world's leading TV hypnotist, mentalist and brain hacker. With skills that have been showcased on over 40 international television shows, he has mastered the unique ability to hack into people's minds and rewire their subconscious. ... -
Mindfulness in Motion: A new approach to a happier, healthier life through body-centred meditation Tamara Russell 9781780285818
RRP: £14.99£10.05Mindfulness in Motion is a major new approach to managing stress, anxiety and depression and gaining unprecedented self-awareness through body-centred mindfulness. Drawing on the techniques used in Mindfulness-based Stress Reduction and Mindfulness-based... -
The Little Book of Yoga: Harness the ancient practice to boost your health and wellbeing by Lucy Lucas 9781856753999 [USED COPY]
RRP: £8.99£2.29Yoga is an ancient practice, harnessing the breath and strengthening the body to boost physical health and mental wellbeing. Whether you want to relax, become more flexible or get in touch with your spiritual side, this book will show you the way. Find... -
The Little Book of Yoga: Harness the ancient practice to boost your health and wellbeing Lucy Lucas 9781856753999
RRP: £8.99£6.65Yoga is an ancient practice, harnessing the breath and strengthening the body to boost physical health and mental wellbeing. Whether you want to relax, become more flexible or get in touch with your spiritual side, this book will show you the way. Find... -
I Am Boundlessness Ilie Cioara 9781780991979
RRP: £9.99£8.82A practical book on meditation and enlightenment, a must read for any spritual seeker. A less rational and more poetic Eckhart Tolle; Kahlil Gibran meets Krishnamurti. Ilie Cioara's message is original and unique, as he never travelled to India and... -
Conscious Crafts: Whittling: 20 mindful makes to reconnect head, heart & hands by Barn The Spoon
RRP: £12.99£8.41In Conscious Crafts: Whittling, maker Barnaby Carder, aka Barn the Spoon, reveals the meditative nature of the whittling process and its empowering skill set for creating, and mindfulness. Making is mindfulness made practical, and whittling is a renowned... -
The Mindfulness Journal for Anxiety: Daily Prompts and Practices to Find Peace by Tanya J Peterson, MS 9781641523066 [USED COPY]
RRP: £17.99£5.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523066Author Tanya J PetersonFormat PaperbackPage Count 144Imprint Althea PressPublisher Althea PressWeight(grams) 240gDimensions(mm) 210mm * 148mm *... -
The Mindfulness Journal for Anxiety: Daily Prompts and Practices to Find Peace by Tanya J Peterson, MS
RRP: £17.99£11.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523066Author Tanya J PetersonFormat PaperbackPage Count 144Imprint Althea PressPublisher Althea PressWeight(grams) 240gDimensions(mm) 210mm * 148mm *... -
Meditation: The Simple and Practical Way to Begin and Deepen Meditation Patrick Harbula 9781472144386
RRP: £7.99£5.78'This is a book that should be on every meditator's bookshelf' - Dr Jim LockardAn accessible, insightful, user-friendly guide to meditation, perfect for anyone who wants to enjoy sustained and meaningful meditation practiceMeditation is an ancient... -
Dream Yoga And The Practice Of Natural Light by Chogyal Namkhai Norbu
RRP: £17.99£12.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781559391610Author Chogyal Namkhai NorbuFormat PaperbackPage Count 168Imprint Snow Lion PublicationsPublisher Shambhala Publications IncWeight(grams)... -
Colour Your Tarot: Includes a Full Deck of Specially Commissioned Tarot Cards, a Deck of Cards to Colour in and a 64-Page Illustrated Book by Liz Dean
RRP: £25.00£18.11Create your own unique tarot deck and discover the secrets of the past, present and future with Colour Your Tarot. Using tarot cards is a time-honoured practice of foreseeing what is to come, as well as interpreting past and current events. Colouring... -
Managing Psychic Abilities: A Real World Guide for the Highly Sensitive Person by Mary Mueller Shutan
£11.11A Real World Guide for the Highly Sensitive Person Approximately 20% of the population is sensitive or in some way psychic. Being sensitive or psychic can allow you to understand the world in a way that most people can't, and to see beyond what others... -
Aligned, Relaxed, Resilient by Will Johnson
RRP: £16.99£12.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570625183Author Will JohnsonFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Threads of Yoga: Themes, Reflections, and Meditations to Weave into Your Practice Pamela Seelig 9781611808797
RRP: £16.99£11.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808797Author Pamela SeeligFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Communicating with Allah: Rediscovering Prayer (Salah) by Dr. Bassam Saeh
RRP: £7.99£5.69Muslims are required to pray five times a day, but for too many of us these are little more than physical movements devoid of any spirit or divine connection? In contrast, the Prophet characterised prayer as "the spiritual ascent (mi'raj) of the... -
Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation by Sharon Salzberg 9781523510122
RRP: £16.95£10.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523510122Author Sharon SalzbergFormat PaperbackPage Count 240Imprint Workman PublishingPublisher Workman PublishingWeight(grams) 318gDimensions(mm) 203mm... -
The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life by Kino MacGregor
RRP: £21.00£15.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803860Author Kino MacGregorFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Aging for Beginners Ezra Bayda 9781614294771
RRP: £13.99£9.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614294771Author Ezra BaydaFormat PaperbackPage Count 208Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S. -
White Eagle on Living in Harmony with the Spirit by White Eagle 9780854871582
RRP: £7.50£6.91This is a book for all those who are seeking to work actively in harmony with spiritual principles: those who wish to live more harmoniously, courageously and with more awareness, and those who wish to bring balance and peace to their individual lives... -
Enjoying the Ultimate Dimension: The Nirvana Chapter of the Dharmapada by Thich Nhat Hanh
RRP: £16.99£11.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764829Author Hanh Thich NhatFormat PaperbackPage Count 160Imprint Parallax PressPublisher Parallax Press -
How to Be Hopeful: Your Toolkit to Rediscover Hope and Help Create a Kinder World Bernadette Russell 9781783965229
RRP: £12.99£9.74-----; 'Hope is the alchemy that turns a life around, and Bernadette’s Russell’s delightful and informative book gives us the toolkit to ignite hope in each of us.' - Julia Samuel, author of Grief Works and This Too Shall Pass; Whether we're grieving or... -
3D Colouring: Wonderful Worlds by Igloo Books 9781837714537
RRP: £9.99£7.32This 3D artwork leaps off the page and is waiting to be brought to life with colourBook InformationISBN 9781837714537Author Igloo BooksFormat PaperbackPage Count 60Imprint SparkpoolPublisher Bonnier Books LtdWeight(grams) 360g -
Doctor You: Revealing the science of self-healing Jeremy Howick 9781473654228
RRP: £10.99£7.99'Read this breakthrough book!' Deepak ChopraThrow away your statins, painkillers and antidepressants and pick up this book to find out how you can harness the body's natural powers to heal itself.Doctor You contains the first hard scientific evidence to... -
Enlightenment Is an Accident: Ancient Wisdom and Simple Practices to Make You Accident Prone Tim Burkett 9781645471356
RRP: £17.99£12.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645471356Author Tim BurkettFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
From Brooklyn to Benares and Back by Dada Vedaprajinananda 9781881717379
RRP: £16.00£9.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781881717379Author Dada VedaprajinanandaFormat PaperbackPage Count 210Imprint Innerworld PublicationsPublisher Innerworld PublicationsWeight(grams)... -
The Source: Connect With Your Inner Power and Create Your Own Reality by Judith McAdam
RRP: £21.99£15.86In The Source, theologian, spiritual teacher and kinesiologist Judith McAdam blends her broad knowledge of world religions to reveal her ground-breaking principles for creating your own reality and living out your life's purpose. You will learn to... -
Completely Calming Colouring Book 1: Peace by Elizabeth James 9781785950728
£5.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781785950728Author Elizabeth JamesFormat PaperbackPage Count 64Imprint Kyle Craig PublishingPublisher Kyle Craig PublishingWeight(grams) 172gDimensions(mm)... -
Awareness by Osho
RRP: £11.99£11.56Awareness: Everyone has experienced moments of awakening when time seems to stop and you are suddenly aware of every movement, every sound, every thought. Awareness, says Osho, is the key to being self-directed, centred and free in every aspect of our... -
Zen and the Art of Saving the Planet by Thich Nhat Hanh 9781846047169
RRP: £16.99£13.42'The monk who taught the world mindfulness' TimeIn this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in the world. In these troubling times we all yearn for a better... -
Bury The Seed: Poems for Releasing More Life into You by Brooke J McNamara 9780988768970
RRP: £11.50£10.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988768970Author Brooke J McNamaraFormat PaperbackPage Count 130Imprint Performance IntegralPublisher Performance IntegralWeight(grams) 172g -
The Path of Aliveness: A Contemporary Zen Approach to Awakening Body and Mind Christian Dillo 9781611809978
RRP: £19.99£13.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809978Author Christian DilloFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Warrior Pose: How Yoga (Literally) Saved My Life by Brad Willis 9781937856694
RRP: £10.99£10.45From covering the front lines of the Gulf War to investigating Colombian drug lords to living with freedom fighters in the mountains of Afghanistan, war correspondent Brad Willis was accustomed to risk. But when mortal danger came, it was from an...