Mindfulness & Meditation

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781899324002Author Barry LongFormat PaperbackPage Count 146Imprint Barry Long BooksPublisher Barry Long BooksWeight(grams) 1gDimensions(mm) 196mm * 126mm *...

Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE.Mindfulness is more than a set of tools to help manage the stresses of life; it's also about enhancing your overall wellbeing. In MINDFULNESS FOR LIFE, mindfulness...

Take a break from your mind and step into the present moment with MINDFULNESS FOR LIFE.Mindfulness is more than a set of tools to help manage the stresses of life; it's also about enhancing your overall wellbeing. In MINDFULNESS FOR LIFE, mindfulness...

Let this wonderful collection of old Irish proverbs, in English and the original Gaeilge, help still your thoughts and lighten your mind. Nil aon tintean mar do thintean fein. There's no hearth like your own hearth. Is fearr suil romhat na dha...

A guide to loving candles, living with candles, and using the magic of fragrance to help create beautiful spaces in your life. Discover the world of candles with Sir Candle Man, the preeminent candle-care expert who knows all the right ways to set a mood...

Energize your life though your chakras with this beginners' guide to the wheels of life. By learning about your chakra system, you can perceive your own blocks and develop guidelines for relieving entanglements.Book InformationISBN 9781567185379Author...

Energize your life though your chakras with this beginners' guide to the wheels of life. By learning about your chakra system, you can perceive your own blocks and develop guidelines for relieving entanglements.Book InformationISBN 9781567185379Author...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611804669Author Dainin KatagiriFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

With this guide, the reader can learn to travel beyond the body and explore the astral realm with confidence and safety. The exercises are carefully graded to take the reader step-by-step through an actual out-of-body experience.Book InformationISBN...

'Walking is man's best medicine' Hippocrates Walk invites you to explore the benefits to be gained from the simple act of walking and spending time outdoors. A great natural way to boost your mind, body and soul, walking is simple and free...

This is a story about a strange encounter on the golf course with someone who, on the face of it, knows nothing about golf but who ends up teaching the author about the inner game and questioning his approach to golf and to life itself. It's not just...

5-Minute Magic for Modern Wiccans is the essential spell book for busy witches, with spells and practical magic for prosperity, romance, healing and more. Are you looking for a quick spell to spark your creativity? Or maybe one to quell your anxiety?...

The restless mind is frightened of silence, easily bored, and busy, busy, busy.The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think.His Eminence Gyalwa Dokhampa has a real understanding...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385491624Author Peter KelderFormat HardbackPage Count 128Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group...

More than ever, young people today are searching for a sense of purpose and direction. Advances in science and technology have given our generation opportunities our grandparents could only dream of, yet our need for meaning and values is more...

"We all live memorable lives--sometimes we just need a little Spark to remember." - Atticus Use this journal on the days when you're feeling sad, nostalgic, and reflective to make yourself feel warm, powerful, grateful, and content. Use this journal...

From the constant pull of technology to the 24-hour news cycle to the overwhelming demands of work, our ability to concentrate is being strained as never before. We're all suffering from a collective attention deficit disorder that is leaving us feeling...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956222886Author Paul MasonFormat PaperbackPage Count 304Imprint PremanandPublisher PremanandWeight(grams) 426g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733797108Author Josh LaneFormat PaperbackPage Count 330Imprint Conscious Nature LLCPublisher Conscious Nature LLCWeight(grams) 485gDimensions(mm) 229mm *...

Meditation is an effective, life-long practice that can help people with Asperger Syndrome to steer their own life course and improve wellbeing. This useful guide provides Aspies with a clear explanation of how to reap the benefits of welcoming...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994882004Author John de RuiterFormat PaperbackPage Count 80Imprint Mobius BooksPublisher Mobius BooksWeight(grams) 110gDimensions(mm) 209mm * 55mm * 11mm

Let a little wildness in. Adventure is closer than you think. A lavishly illustrated celebration of the wonders that await in the outside world; the perfect gift for fans of Norwegian Wood, The Dangerous Book for Boys and The Almanac.Fly through the air...

Awareness Is Freedom: The Adventure of Psychology and Spirituality proposes a unique combination of spiritual and psychological concepts that together lead to greater self-awareness and wellbeing. It is structured as eight lessons, each focusing on...

Newcomers to or experienced students of Kundalini yoga will find this book indispensable. Fully accessible and illustrated throughout, it covers everything you need to know about your practice, from tuning in and grounding yourself to which sets you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781368026963Author Joseph ParentFormat HardbackPage Count 128Imprint HyperionPublisher HyperionWeight(grams) 255gDimensions(mm) 216mm * 145mm * 13mm

As lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5-15 second shortcut to transcendence. This idea ran counter to everything we knew about meditation before we began our research. But, yes, it...

INTIMACY: "Hit-and-run" relationships are common in a society that has grown more rootless, less tied to traditional family structures, and more accepting of casual sex. But at the same time, there arises an undercurrent of feeling that something is...

'A tour de force of luminous writing.' Mark Cocker, Spectator In 1976 James Crowden left his career in the British army and travelled to Ladakh in the Northern Himalaya, one of the most remote parts of the world. The...

Discover a complete system of magical work based on the myths of Arthur and his knights. With meditations, rituals, visualizations, and pioneering shamanic techniques, Arthurian Magic leads you on a profound soul journey designed to raise consciousness...

Explore the potential of your heart and discover a warmer, more loving you. The second in this "Art of Meditation" series by Western Buddhist meditation teacher Vessantara after "The Breath", this book shows us how cultivating more warmth, more kindness,...

Be empowered by the magic of nature and transform your life by embracing everyday spiritual practices with this authentic guide to folk magic from TikTok sensation Kiley Mann @kileymann. Kiley Mann, one of a long line of folk witches, brings a fresh...

This timely anthology brings together thought-provoking maxims on the art of conscious living, inspired by the ancient tradition of the Golden Mean and the natural laws of economy and conservation. Less Is More draws us into the company of men and women...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085859Author Penelope EastenFormat PaperbackPage Count 304Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523820Author Kristen LamarcaFormat PaperbackPage Count 156Imprint CallistoPublisher CallistoWeight(grams) 227gDimensions(mm) 201mm * 132mm * 13mm

Experience the Therapeutic Benefits of Emotional Well-Being"A practical handbook for handling our honest emotions-the messengers of our inner self"-Soolooka, Author of I Believe in Me Learn to value your own feelings and listen to your inner needs...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590309414Author Susan Gillis ChapmanFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Meditation practice can be blocked by aches and pains felt while sitting. This allows the jittery mind to take up residence, and leads to the feeling of "not being good at meditation". Sitting Comfortably explores the physical issues that may arise...

Tranquil Sitting is the Taoist Master Yin Shi Zi's practical guide and inspirational testament to the healing power and spiritual benefits of meditation and Chinese medical Qigong.The book explores the theory and physiological aspects of meditation and...

Press pause, step outside, and look up. There is so much to gain by simply watching the clouds go by. This take-anywhere guide invites you to tap into the calming power of nature through the contemplative practice of cloud-spotting. Discover different...

The body is the focus of the book. This is something of a new departure in meditation as the body is often given a degree of attention but not the degree and depth that Paramananda offers. Body work: focussing, body therapies, yoga etc are growing fields...