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The Dhammapada by Eknath Easwaran 9781586380205
RRP: $20.98$14.18Dhammapada means "the path of dharma," the path of truth, harmony, and righteousness that anyone can follow to reach the highest good. Easwaran's translation of this classic Buddhist text is the best-selling edition in its field, praised by Huston Smith... -
The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master by Thich Nhat Hanh 9781846041068
RRP: $23.08$13.78In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple... -
Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life by Susan David
RRP: $23.08$13.78Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around you Every day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not... -
The Little Book of Mumfulness: A Non-Expert Guide to Imperfect Mumhood by Sarah Ford
RRP: $16.78$10.10In The Little Book of Mumfulness, a non-expert mum takes you through the non-perfect guide to getting through motherhood without losing your mind from exhaustion. If you have:1) Not eaten in well over twelve hours;2) Run out of nappies;3) Got a house... -
I’m Not as Well as I Thought I Was: From the Number One Bestselling Author of A Mindfulness Guide for The Frazzled by Ruby Wax
RRP: $39.88$23.90'One of the most powerful books of the year' Daily Mail'Nobody can make the serious funny and the funny serious quite like Ruby.' - Alastair CampbellDear Reader,Checking into a mental clinic wasn't exactly on my radar in 2022. Writing about it wasn't... -
The Ladybird Book of Mindfulness by Jason Hazeley
RRP: $16.78$10.10Too little or too much company can be stressful. By discovering all about Mindfulness, you can get away from it all by hiding out in the comfort of your own head . . .'Valentine became a Buddhist because he was interested in dharma.Dharma is a word for... -
The Little Book of Mumfulness: A Non-Expert Guide to Imperfect Mumhood by Sarah Ford 9781846015571 [USED COPY]
RRP: $16.78$3.74In The Little Book of Mumfulness, a non-expert mum takes you through the non-perfect guide to getting through motherhood without losing your mind from exhaustion. If you have:1) Not eaten in well over twelve hours;2) Run out of nappies;3) Got a house... -
Heart As Wide As The World by Sharon Salzberg 9781570624285
RRP: $37.78$25.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570624285Author Sharon SalzbergFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele 9780974470641
RRP: $29.30$19.82The first two limbs of the eight-fold path of yoga sutras-the basic text for classical yoga-are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of... -
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive by Dr Kristin Neff
RRP: $68.25$39.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062991065Author Dr Kristin NeffFormat HardbackPage Count 384Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 544gDimensions(mm) 229mm *... -
The Zen of Creativity: Cultivating Your Artistic Life by John Daido Loori
RRP: $46.20$33.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345466334Author John Daido LooriFormat PaperbackPage Count 272Imprint Random House IncPublisher Random House USA IncWeight(grams) 471gDimensions(mm)... -
Opening the Hand of Thought: Foundations of Zen Buddhist Practice by Kosho Uchiyama 9780861713578
RRP: $27.28$20.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780861713578Author Kosho UchiyamaFormat PaperbackPage Count 256Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S. -
Ikigai: The Japanese secret to a long and happy life by Hector Garcia
RRP: $31.48$23.00THE INTERNATIONAL BESTSELLERWe all have an ikigai.It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder... -
365 Poems for Life: An Uplifting Collection for Every Day of the Year by Allie Esiri 9781529088397
RRP: $46.20$31.46Discover 365 Poems for Life, an uplifting poem-a-day collection from award-winning curator Allie Esiri.This nourishing poem-a-day collection offers readers a brief moment of escape from daily life through some of the warmest words in the English language... -
The Little Book of Crystals: A Beginner's Guide to Crystal Healing by Astrid Carvel
RRP: $14.68$10.50There is a crystal for every occasion Crystals have a mystical, eternal quality and have long been treasured for their beauty. For thousands of years, they have been prized for their physical and spiritual healing properties. In almost every culture... -
Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class by Alexandra Desiato
RRP: $35.68$26.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623173227Author Sage RountreeFormat PaperbackPage Count 224Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
Disney The Vintage Poster Collection Colouring Book by Walt Disney Company Ltd.
RRP: $23.08$15.69Colour vintage posters of iconic Disney movies and Parks attractions in this official colouring book! Travel back in time and discover posters for classic Disney films through the ages. From original Mickey Mouse animations, Snow White and the Seven... -
The Little Book of Manifestations: A Beginner s Guide to Manifesting Your Dreams and Desires by Astrid Carvel 9781800072626
RRP: $14.68$10.50It's time to start changing your lifeThe universe is ready to give you what you want, if you're willing to make the right moves. Whether you dream of improving your health, career, finances or love life, the powerful practice of manifestation may just... -
Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life by Sivananda Yoga Vedanta Centre
RRP: $35.68$22.26Introducing Practical Ayurveda, a natural approach to self-healing, herbal remedies, meditation and wellness. Featuring tailored remedies including ayurvedic recipes, natural skincare, yoga, and mindful meditation techniques, this wonderful wellness book... -
Worlds of Wonder: A Colouring Book for the Curious by Johanna Basford
RRP: $31.48$23.00'Colour your way to inner peace.' Daily ExpressThis isn't just a book; rather, it is a magical portal to many wondrous worlds. Within these pages you'll find tree-top castles, floating islands and fairytale villages, all waiting to be brought to life in... -
The Highly Sensitive Person: How to Surivive and Thrive When The World Overwhelms You by Elaine N. Aron
RRP: $31.48$20.37How to cope when the world overwhelms you. For those people who:have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time... -
The Compassionate Mind by Paul Gilbert
RRP: $31.48$20.58Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of... -
The Celestine Prophecy by James Redfield
RRP: $23.08$16.32This extremely readable and addictive parable has become a breakout word-of-mouth hit for its uncanny ability to renew your understanding of life, connections and perspective with fresh vigour. From the multimillion-bestselling author, James Redfield,... -
A New Earth: The life-changing follow up to The Power of Now. 'My No.1 guru will always be Eckhart Tolle' Chris Evans by Eckhart Tolle
RRP: $23.08$16.32ARE YOU READY TO CHANGE YOUR LIFE? . . . DISCOVER THE LIFE-CHANGING BOOK FROM THE MULTI-MILLION COPY BESTSELLER OF THE POWER OF NOW'A wake-up call for the entire planet. A New Earth helps us to stop creating our own suffering and obsessing over the past... -
The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People by Emma Farrarons
RRP: $20.98$13.94The bestselling adult colouring book!Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones... -
Success For Life: The Secret to Achieving Your True Potential by Paul McKenna 9781802797886
RRP: $31.48$17.93Do you want to fulfil your true potential?Do you want total self-belief?Do you want determination and resilience?Do you want more energy and better health?Do you want increased creativity, happiness and joy?Then this book and accompanying audio... -
Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-Zinn
RRP: $35.68$24.00THE TIME-HONOURED INTERNATIONAL BESTSELLER, UPDATED AND WITH A NEW INTRODUCTION AND AFTERWORD, CELEBRATING THIRTY YEARS OF INFLUENCING THE WAY WE LIVE For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of... -
The Book of Secrets by Osho 9780312650605
RRP: $79.78$68.65In this comprehensive and practical guide, the secrets of the ancient science of Tantra become available to a contemporary audience. Confined to small, hidden mystery schools for centuries, and often misunderstood and misinterpreted today. Tantra is not... -
The Bhagavad Gita by Eknath Easwaran 9781586380199
RRP: $20.98$14.93The Bhagavad Gita, "The Song of the Lord," is probably the best known of all the Indian scriptures, and Easwaran's clear, accessible translation is the best-selling edition. The Gita opens dramatically, with prince Arjuna collapsing in anguish on the... -
Zen: The Art of Simple Living by Shunmyo Masuno
RRP: $31.48$23.00Be more Zen in 2024 with this little book of 100 tips and activities to soothe the soul'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph_______Zen is... -
Light on Life: The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom by B.K.S. Iyengar
RRP: $35.68$24.23A must-have for anyone who practises yoga or is interested in the teachings of the East.B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows... -
The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way by Francesc Miralles
RRP: $31.48$20.58Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling authors of Ikigai.'Ikigai urges individuals to simplify their lives by pursuing what sparks joy for them'... -
The Well Gardened Mind: Rediscovering Nature in the Modern World by Sue Stuart-Smith
RRP: $20.98$13.69'The wisest book I've read for many years ... Much more than a gardening book, much more than a guide to mental health ... Hugely recommended' Stephen Fry THE SUNDAY TIMES BESTSELLER ... -
This One Wild and Precious Life: The path back to connection in a fractured world by Sarah Wilson 9781785633843
RRP: $27.28$18.44Wake up and reclaim your one wild and precious life. New York Times best-selling author Sarah Wilson shows you how in this radical spiritual guidebook, the book we need NOW! From the New York Times bestselling author of First, We Make the Beast... -
The Little Book of Angels: An Introduction to Spirit Guides by Sophie Golding
RRP: $16.78$11.17Discover the fascinating world of angels and learn how to access and interpret their messages to bring peace and abundance to your life Have you ever felt like something is watching over you? Do you feel there is a presence keeping you company... -
Three Zen Sutras: The Heart Sutra, the Diamond Sutra, and the Platform Sutra by Red Pine
RRP: $25.20$14.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640094949Author Red PineFormat PaperbackPage Count 224Imprint CounterpointPublisher CounterpointWeight(grams) 153gDimensions(mm) 152mm * 103mm * 15mm -
Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation by Jon Kabat-Zinn
RRP: $52.48$35.24THE LANDMARK INTERNATIONAL BESTSELLER ON MINDFULNESS, MEDITATION AND HEALINGStress. It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon... -
Anam Cara: Spiritual Wisdom from the Celtic World by John O'Donohue 9781804992548
RRP: $23.08$16.32"In this twenty-fifth anniversary edition, you will find John a "soul friend" on your own journey through life, offering support and solace, clarity, and consciousness-expanding narratives that invite you to experience relationships with people, nature,... -
How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day by Owen O’Kane 9780008378301
RRP: $20.98$12.22Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.'Fearne Cotton All the benefits of therapy - 10 minutes at a time ... -
The Kindness Method: The Highly Effective (and most enjoyable) Way to Change Your Habits by Shahroo Izadi
RRP: $23.08$15.77'A powerful way to break even the most stubborn bad habit so you can live the life you deserve.' - Steven Bartlett, The Diary of a CEOMap your habits, set your own goals and treat yourself with the kindness you truly deserve.Shahroo Izadi has a...