Mindfulness & Meditation

The first two limbs of the eight-fold path of yoga sutras-the basic text for classical yoga-are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345466334Author John Daido LooriFormat PaperbackPage Count 272Imprint Random House IncPublisher Random House USA IncWeight(grams) 471gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640094949Author Red PineFormat PaperbackPage Count 224Imprint CounterpointPublisher CounterpointWeight(grams) 153gDimensions(mm) 152mm * 103mm * 15mm

THE INTERNATIONAL BESTSELLERWe all have an ikigai.It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder...

There is a crystal for every occasion Crystals have a mystical, eternal quality and have long been treasured for their beauty. For thousands of years, they have been prized for their physical and spiritual healing properties. In almost every culture...

ARE YOU READY TO CHANGE YOUR LIFE? . . . DISCOVER THE LIFE-CHANGING BOOK FROM THE MULTI-MILLION COPY BESTSELLER OF THE POWER OF NOW'A wake-up call for the entire planet. A New Earth helps us to stop creating our own suffering and obsessing over the past...

Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King.'A fantastic playbook to sort yourself out.' Chris Evans, DJ & TV Presenter Vex developed powerful inner healing...

'Colour your way to inner peace.' Daily ExpressThis isn't just a book; rather, it is a magical portal to many wondrous worlds. Within these pages you'll find tree-top castles, floating islands and fairytale villages, all waiting to be brought to life in...

It's time to start changing your lifeThe universe is ready to give you what you want, if you're willing to make the right moves. Whether you dream of improving your health, career, finances or love life, the powerful practice of manifestation may just...

Introducing Practical Ayurveda, a natural approach to self-healing, herbal remedies, meditation and wellness. Featuring tailored remedies including ayurvedic recipes, natural skincare, yoga, and mindful meditation techniques, this wonderful wellness book...

How to cope when the world overwhelms you. For those people who:have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time...

Colour vintage posters of iconic Disney movies and Parks attractions in this official colouring book! Travel back in time and discover posters for classic Disney films through the ages. From original Mickey Mouse animations, Snow White and the Seven...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892815531Author Julius EvolaFormat PaperbackPage Count 272Imprint Inner Traditions Bear and CompanyPublisher Inner Traditions Bear and...

Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of...

Discover 365 Poems for Life, an uplifting poem-a-day collection from award-winning curator Allie Esiri.This nourishing poem-a-day collection offers readers a brief moment of escape from daily life through some of the warmest words in the English language...

Marcus Aurelius Antoninus (121-180 CE) was the sixteenth emperor of Rome-and the most powerful man in the world. Yet he was also an intensely private person, with a rich interior life and one of the wisest minds of his generation. He collected his...

YOUR VERY OWN NEURO-TOOLKIT FOR A GOOD LIFE. CHANGE YOUR MIND TO CHANGE YOUR LIFE. Discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to...

Do you want to fulfil your true potential?Do you want total self-belief?Do you want determination and resilience?Do you want more energy and better health?Do you want increased creativity, happiness and joy?Then this book and accompanying audio...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780861713578Author Kosho UchiyamaFormat PaperbackPage Count 256Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

THE TIME-HONOURED INTERNATIONAL BESTSELLER, UPDATED AND WITH A NEW INTRODUCTION AND AFTERWORD, CELEBRATING THIRTY YEARS OF INFLUENCING THE WAY WE LIVE For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525559856Author Dr. Qing LiFormat HardbackPage Count 320Imprint VikingPublisher VikingWeight(grams) 561gDimensions(mm) 217mm * 154mm * 25mm

Be more Zen in 2024 with this little book of 100 tips and activities to soothe the soul'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph_______Zen is...

The Bhagavad Gita, "The Song of the Lord," is probably the best known of all the Indian scriptures, and Easwaran's clear, accessible translation is the best-selling edition. The Gita opens dramatically, with prince Arjuna collapsing in anguish on the...

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733583909Author Paul GrilleyFormat HardbackPage Count 104Imprint Paul GrilleyPublisher Paul GrilleyWeight(grams) 198g

This extremely readable and addictive parable has become a breakout word-of-mouth hit for its uncanny ability to renew your understanding of life, connections and perspective with fresh vigour. From the multimillion-bestselling author, James Redfield,...

The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385249393Author Anthony De MelloFormat PaperbackPage Count 208Imprint Bantam Doubleday DellPublisher Bantam Doubleday Dell Publishing Group...

The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer-author of the New York Times bestseller, The Untethered Soul-this transformative and highly anticipated guide will be your compass on an exciting new journey...

Tap into your inherent wisdom, love, and wholeness as you journey into the depths of the heart. The great human quest is to discover who we really are-a discovery that changes our lives and the lives of those around us. With The Deep Heart, spiritual...

Join the self-love revolution with Instagram visionary Vex King. This limited-edition hardback includes inspirational messages, beautiful illustrations and universal wisdom to help you manifest positive vibes.Vex overcame adversity to become a source of...

In this gripping story, Paulo Coelho is on a quest for the ultimate in self-knowledge, wisdom and spiritual mastery. Guided by his mysterious companion Petrus, he takes the road to Santiago, going through a series of trials and tests along the...

Discover the fascinating world of angels and learn how to access and interpret their messages to bring peace and abundance to your life Have you ever felt like something is watching over you? Do you feel there is a presence keeping you company...

THE LANDMARK INTERNATIONAL BESTSELLER ON MINDFULNESS, MEDITATION AND HEALINGStress. It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon...

I come into the peace of wild thingswho do not tax their lives with forethoughtof grief. I come into the presence of still water.And I feel above me the day-blind stars waiting with their light. For a timeI rest in the grace of the world, and am free...

"In this twenty-fifth anniversary edition, you will find John a "soul friend" on your own journey through life, offering support and solace, clarity, and consciousness-expanding narratives that invite you to experience relationships with people, nature,...

Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.'Fearne Cotton All the benefits of therapy - 10 minutes at a time ...

Find inspiration from one of the most important books in the world's literature . . . __________ The I Ching is a book of oracles containing the whole of human experience. Used for divination, it is a method of exploring the unconscious; through the...

'A powerful way to break even the most stubborn bad habit so you can live the life you deserve.' - Steven Bartlett, The Diary of a CEOMap your habits, set your own goals and treat yourself with the kindness you truly deserve.Shahroo Izadi has a...

The Sunday Times bestseller Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions By following the exercises in this book, you'll learn how to harness your breath to take...