Mindfulness & Meditation

Eknath Easwaran, translator of the best-selling edition of the Dhammapada, sees this powerful scripture as a perfect map for the spiritual journey. Said to be the text closest to the Buddha's actual words, it is a collection of short teachings memorized...

To live is to face problems and to find solutions for them. We do so consciously or unconsciously, using intuition, reason, imagination and many other faculties. We notice a situation, we draw conclusions from what we see, hear and feel, and we act on...

Meditation is freeing the mind from the knownIn this inspiring collection of quotations, world renowned spiritual thinker J. Krishnamurti offers an insightful guide to the art of meditation and why it is important in helping us all face the challenges of...

Overcoming app now available via iTunes and the Google Play Store.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and...

'A wonderful read' -- Lorraine KellyIn this book for dog lovers everywhere, Jonathan Wittenberg says his dogs have taught him, more than anything else, how to appreciate the wonderful world in which we live -- and how to develop better relationships with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801590Author Kino MacGregorFormat PaperbackPage Count 248Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

The Japanese Tea Ceremony is a detailed examination of the five-centuries-old tea ceremony-or Cha-no-Yu in Japanese, literally "hot water for tea"-a cornerstone of Japanese culture and a core practice of Zen Buddhism. Framed by intricately choreographed...

This book is a guide to the spiritual path that clearly reveals the signposts of success on the journey, as well as the blockages and traps that hold us back from a life of presence, meaning and enlightenment. By laying out the signs and blockages...

In the popular "Little Bit of" series: a fresh, accessible introduction to the postures and practice of yoga. Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and...

From scrutinizing what exactly the Alexander Technique is to offering guidance on more advanced elements, such as core postural support and psycho-physical unity, this book offers a holistic insight to the Alexander Technique for practitioners and...

In this comprehensive book, Lama Surya Das provides a bridge between East and West, past, present and future, making sacred and profound Tibetan teachings clear and easily accessible for anyone who wants to lead a more enlightened and sane life.Utilizing...

Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound inner transformation. This book offers a perfect way to combine contemplation with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614297475Author Dalai His Holiness the Dalai LamaFormat HardbackPage Count 496Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Find Spiritual Inspiration Through Daily Prayers"This is the best prayer book I have ever seen; simply wonderful. Buy one copy for yourself and one to give to a friend." -Amazon ReviewIn a world that feels increasingly fragile and, at times, fractured,...

What if mystical experiences are real? What if inspiration, instinct, and ingenuity are the same as intuition, divination, and clairvoyance? Letting Glow is an adventure into mediumship and takes a deeper look at how we experience time, consciousness,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781565892354Author Paramahansa YoganandaFormat PaperbackPage Count 224Imprint Crystal Clarity,U.S.Publisher Crystal Clarity,U.S.Dimensions(mm) 198mm * 145mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615542393Author H E DaveyFormat PaperbackPage Count 242Imprint Michi PublishingPublisher Michi PublishingWeight(grams) 440gDimensions(mm) 246mm * 189mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399184390Author Daniel GolemanFormat PaperbackPage Count 336Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 306gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623369019Author Pedram ShojaiFormat PaperbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 386gDimensions(mm)...

A profound inside experience of the transformative potential of the Discipline of Authentic Movement* Offers insights from the author's 50-year study of the inner witness developing toward compassionate presence, intuitive knowing, and direct experience...

Is healing a matter of solving a problem, curing a sickness, or making our wounds disappear? "In my experience," writes depth psychotherapist and mindfulness teacher Matt Licata, "true healing is not a state where we become liberated from uncomfortable...

'Cassie Holmes is an expert on time, and this readable, practical book might just make you rethink how you spend yours' Adam Grant, New York Times bestselling author of Think Again An expert guide to managing your time for a happier, more fulfilling...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945489044Author REV Joanna BartlettFormat PaperbackPage Count 176Imprint Alight Press LLCPublisher Alight Press LLCWeight(grams) 204gDimensions(mm) 203mm...

Lunar Abundance is a prescriptive, interactive, and illustrated guide for today's women on cultivating peace, purpose, and abundance in both their personal and professional lives, guided by the phases of the moon.In a world in which women feel...

If you suffer from intense emotions, you are not alone. Millions of Americans are diagnosed with emotion regulation disorders, such as borderline personality disorder (BPD) and other comorbid conditions like post traumatic stress disorder (PTSD), and...

Modern life can often feel hectic, stressful and anxiety-inducing. Now more than ever it is harder to escape the sense of chaos in the world. Tiddy Rowan's timeless book is designed to help us find a sense of inner peace and greater harmony with the...

Modern life can often feel hectic, stressful and anxiety-inducing. Now more than ever it is harder to escape the sense of chaos in the world. Tiddy Rowan's timeless book is designed to help us find a sense of inner peace and greater harmony with the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764706Author Thich Nhat HanhFormat HardbackPage Count 160Imprint Parallax PressPublisher Parallax Press

A perfect gift book filled with whimsical, colorful illustrations, short lists, cheerful prompts, recipes, and fun facts, The Tiny Book of Tiny Pleasures is the sweetest reminder imaginable that it's the little things in life that make us happy. Little...

"Golnaz gently mentors readers through the qualities of each stone. Her practical suggestions will help nurture and encourage any budding crystal-guru to success." Review by Spirit and Destiny Whether you want to wow your boss, meet your soulmate,...

"Golnaz gently mentors readers through the qualities of each stone. Her practical suggestions will help nurture and encourage any budding crystal-guru to success." Review by Spirit and Destiny Whether you want to wow your boss, meet your soulmate,...

Most of us have had psychic experiences at one time or another; we may find a new place strangely familiar, finish other people's sentences or sense a definite positive or negative feeling about a house. Almost everyone has some latent psychic ability...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935413004Author Shramana ZhiyiFormat PaperbackPage Count 236Imprint Kalavinka PressPublisher Kalavinka PressWeight(grams) 318gDimensions(mm) 226mm *...

'Uncontrived Mindfulness' is a fresh and comprehensive guide to awareness of how the mind shapes experience. The Buddha emphasized that happiness is found through understanding the mind rather than getting caught up in sense experience. This simple yet...

What survives of yoga today are mostly the physical exercises that have helped people to achieve a more relaxed and balanced state in their lives. But in fact, as Osho explains in this book, the postures did not come first, rather, people began to notice...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143111795Author Daniel J. SiegelFormat PaperbackPage Count 400Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 442gDimensions(mm) 229mm *...

Be Here Now will show you how to discover your 'now', building resilience and nurturing your own inner sanctuary by treasuring the world, just as it is now, in all its simplicity and authenticity. Beautifully written and illustrated by acclaimed artist...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614295228Author Alejandro ChaoulFormat PaperbackPage Count 236Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

A beautifully illustrated 90-day guided journal to help focus your thoughts, time, and creative energy into achieving true happiness and your goals. Awash in gorgeous watercolours and gentle, hand-lettered prompts reflecting self-love and positive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801705Author Jan Chozen BaysFormat PaperbackPage Count 248Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...