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Stop Fear From Stopping You: The Art and Science of Becoming Fear-Wise by Dr. Helen Odessky
RRP: €15.41€10.25How to Overcome Fear"Join the thousands of others her words have helped and decide to take control. Start today. Start now." Dr. John Duffy, author of Parenting the New Teen in the Age of Anxiety Dr. Helen Odessky describes what she has learned in... -
The Unbound Soul: A Visionary Guide to Spiritual Transformation and Enlightenment by Richard L Haight 9780999210024
RRP: €15.46€11.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999210024Author Richard L HaightFormat PaperbackPage Count 250Imprint Shinkaikan Body, Mind, Spirit LLCPublisher Shinkaikan Body, Mind, Spirit... -
Into the Heart of Mindfulness: Finding a Way of Well-being by Ed Halliwell
RRP: €16.65€9.54Plagued by anxiety and depression for much of his twenties and early thirties, Ed Halliwell frantically searched for ways to understand and relieve his distress. Eventually he stumbled on meditation and Buddhism, and discovered a path that was different... -
The Art Of Vinyasa by Richard Freeman
RRP: €23.79€16.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611802795Author Richard FreemanFormat PaperbackPage Count 336Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation by Susan Piver
RRP: €16.65€10.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611802672Author Susan PiverFormat PaperbackPage Count 192Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
The Forgetful Elephant by Andrew Newman
€17.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943750030Author Andrew NewmanFormat HardbackPage Count 36Imprint Conscious StoriesPublisher Conscious StoriesWeight(grams) 318gDimensions(mm) 216mm *... -
You Deserve Nice Things: Calming Coloring with Thelatestkate by Kate Allan
RRP: €15.46€10.27Find Your Daily Peace and Relax Your Mind With TheLatestKate's Art Therapy ActivitiesA gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author of You Can Do All Things, perfect for those dealing with anxiety... -
Search Inside Yourself: The Secret to Unbreakable Concentration, Complete Relaxation and Effortless Self-Control by Chade-Meng Tan
RRP: €11.89€7.90Can you imagine what it's like to be able to completely clear your mind and experience a deep sense of calm whenever you want? What about the power to switch into a state of intense concentration, but at the same time be completely relaxed? ... -
Meditation Now or Never by Steve Hagen 9780718193041 [USED COPY]
RRP: €13.08€2.45In Meditation Now or Never Steve Hagen, a Zen priest and bestselling author of Buddhism Plain and Simple, provides an accessible and thorough manual on meditation, for both newcomers and experienced practitioners. In the modern world our lives are more... -
Meditation Now or Never by Steve Hagen
RRP: €13.08€9.25In Meditation Now or Never Steve Hagen, a Zen priest and bestselling author of Buddhism Plain and Simple, provides an accessible and thorough manual on meditation, for both newcomers and experienced practitioners. In the modern world our lives are more... -
The Shaman in Stilettos by Anna Hunt 9780241961360
RRP: €20.22€14.61When celebrity journalist Anna Hunt takes a break from her glamorous, high-powered and fast-paced job to live in Peru for three months, none of her friends take her seriously. A burn-the-candle-at-both-ends 29-year-old with a love of stilettos,... -
Perfectly Imperfect: The Art and Soul of Yoga Practice by Baron Baptiste 9781788175043
€14.72'This book will wake up every aspect of your practice and give you the tools you need to show up fully every day, both on and off the mat. This is a seriously empowering read.' - Gabrielle Bernstein, New York Times bestselling author of Super Attractor... -
Self-Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation by Tim Desmond 9780393711004
RRP: €26.17€24.12This lucidly written guide integrates cutting-edge neuroscience with mindfulness and traditional Buddhist practices to show mental health professionals how they can help clients develop a more loving, kind and forgiving attitude towards themselves... -
Find Your Flow: Essential Chakras (Now Age series) by Sushma Sagar
€13.64Let your energy flow.You are made of energy. Within your body are 7 important energy centres that look after and influence the health of your body and mind - the chakras. With this short and simple expert guide, understand how the chakras can influence... -
The Still Voice: A White Eagle Book of Meditation by White Eagle 9780854872428
RRP: €5.95€5.52Each section of this meditation book contains a White Eagle passage for contemplation. The subjects are ones which will help the reader to live more effectively and with greater peace of mind, as well as enabling the process of meditation. A short... -
Freemasonry as a Way of Awakening by Remi Boyer 9781947907102
RRP: €18.98€14.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781947907102Author R mi BoyerFormat PaperbackPage Count 178Imprint Rose Circle PublicationsPublisher Rose Circle PublicationsWeight(grams)... -
Attention: Beyond Mindfulness by Gay Watson
RRP: €23.80€22.90Attention is central to everything we do and think; yet it is usually invisible, transparent, lost behind our fixation with content. We pay attention to this and that moment or we let our attention wander, but we rarely give attention to the process of... -
Black People Breathe: A Mindfulness Guide to Racial Healing by Zee Clarke
RRP: €19.03€13.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984860996Author Zee ClarkeFormat HardbackPage Count 224Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale -
Integral Meditation: Mindfulness as a Way to Grow Up, Wake Up, and Show Up in Your Life by Ken Wilber
RRP: €19.03€13.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611802986Author Ken WilberFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Deep Tasting: A Chocolate Lover's Guide To Meditation by R M Peluso 9780979467455
RRP: €14.67€13.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780979467455Author R M PelusoFormat PaperbackPage Count 150Imprint Ritual CommunicationsPublisher Ritual CommunicationsWeight(grams) 181g -
Jung on Ignatius of Loyola's Spiritual Exercises: Lectures Delivered at ETH Zurich, Volume 7: 1939-1940 by C. G. Jung
RRP: €41.65€33.01Jung's lectures on the psychology of Jesuit spiritual practice-unabridged in English for the first timeBetween 1933 and 1941, C. G. Jung delivered a series of public lectures at the Swiss Federal Institute of Technology (ETH) in Zurich. Intended for a... -
Celtic Mandala Pocket Colouring Book by Lisa Tenzin-Dolma
RRP: €9.51€6.66Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can lead to profound and long-lasting personal transformation. Bringing together the deeply spiritual symbolism... -
The Unfolding Now by A.H. Almaas
RRP: €27.37€18.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590305591Author A. H. AlmaasFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
The Other Side of Nothing: The Zen Ethics of Time, Space, and Being by Brad Warner
RRP: €21.41€14.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608688043Author Brad WarnerFormat PaperbackPage Count 312Imprint New World LibraryPublisher New World Library -
The Yoga Of Breath: A Step-by-Step Guide to Pranayama by Richard Rosen 9781570628894
RRP: €23.79€16.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570628894Author Richard RosenFormat PaperbackPage Count 320Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Every Breath You Take by Rose Elliot
RRP: €11.89€8.09Mindful breathing is direct, natural and easy to learn, it is simply using your breath as a focus or a tool for mindfulness. If you can breathe you can be mindful and once you master this you can access it at any point, wherever you are day or night. ... -
Touching Peace by Thich Nhat Hanh 9781888375992
RRP: €21.41€14.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781888375992Author Thich Nhat HanhFormat PaperbackPage Count 136Imprint Parallax PressPublisher Parallax PressWeight(grams) 147gDimensions(mm) 209mm * 140mm... -
Mindfulness As Medicine by Sister Dang Nghiem 9781937006945
RRP: €20.22€12.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006945Author Sister Dang NghiemFormat PaperbackPage Count 352Imprint Parallax PressPublisher Parallax PressWeight(grams) 556gDimensions(mm) 227mm *... -
Buddhism Plain and Simple: The Practice of Being Aware, Right Now, Every Day by Steve Hagen 9780804843362
RRP: €15.46€14.41Buddhism Plain and Simple offers a lucid, straightforward treatise on Buddhism in general and on awareness in particular.When Buddha was asked to sum up his teaching in a single world, he said, "Awareness." The Buddha taught how to see directly into the... -
The Buddha Before Buddhism by Gil Fronsdal
RRP: €17.84€13.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803242Author Gil FronsdalFormat PaperbackPage Count 192Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Emotional Wellness by Osho
RRP: €26.18€17.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307337887Author OshoFormat HardbackPage Count 304Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 499gDimensions(mm) 243mm * 164mm * 27mm -
Making Space by Thich Nhat Hanh
RRP: €10.70€7.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006006Author Thich Nhat HanhFormat PaperbackPage Count 96Imprint Parallax PressPublisher Parallax PressWeight(grams) 68gDimensions(mm) 152mm * 102mm *... -
Sitting in the Stillness: Freedom from the Personal Story by Martin Wells
RRP: €13.08€11.15Sitting in the Stillness is a collection of stories from the therapy room. Each one invites the reader to go beyond these personal accounts to the universal, beyond the agitations of the mind to an infinite stillness of being. The stories include... -
Creative Haven Romantic Country Scenes Coloring Book by Teresa Goodridge
RRP: €6.53€4.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486829074Author Teresa GoodridgeFormat PaperbackPage Count 64Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams)... -
Mindful Homes: Create Healing Living Spaces with Mindfulness and Feng Shui by Anjie Cho
RRP: €17.84€13.24Be present and connected in your home with feng shui and mindfulness techniques. Feng shui teaches that we are interconnected and interdependent. This includes the spaces that we live in and engage with every day. We are not separate from our homes,... -
Just Sit: A Meditation Guidebook for People Who Know They Should But Don't by Sukey Novogratz 9780062672865
RRP: €17.84€13.51From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation guidebook-including an eight-week plan for busy novices-that helps even the busiest would-be meditator incorporate this practice into their lifestyle... -
That Which Transpires Behind That Which Appears: The Experience of Sufism by Inayat Khan 9780930872496
RRP: €30.93€19.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780930872496Author Pir Vilayat Inayat KhanFormat PaperbackPage Count 278Imprint Omega Publications,U.S.Publisher Omega Publications,U.S.Weight(grams)... -
Art for Self-Care: Create Powerful, Healing Art by Listening to Your Inner Voice by Jessica Swift 9780760382592
RRP: €22.60€14.35Discover the healing power of making art-learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create. In Art for Self-Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through... -
The Power Of Ashtanga Yoga II The Intermediate Series: A Practice to Open Your Heart and Purify Your Body and Mind by Kino MacGregor
RRP: €30.94€20.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801590Author Kino MacGregorFormat PaperbackPage Count 248Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits by Candace Moore
RRP: €45.21€30.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601121Author Candace MooreFormat PaperbackPage Count 416Imprint Victory Belt PublishingPublisher Victory Belt Publishing