Mindfulness & Meditation

Be present and connected in your home with feng shui and mindfulness techniques. Feng shui teaches that we are interconnected and interdependent. This includes the spaces that we live in and engage with every day. We are not separate from our homes,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999210024Author Richard L HaightFormat PaperbackPage Count 250Imprint Shinkaikan Body, Mind, Spirit LLCPublisher Shinkaikan Body, Mind, Spirit...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781957718903Author Ascending VibrationsFormat HardbackPage Count 188Imprint Ascending VibrationsPublisher Ascending VibrationsWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577311959Author Eckhart TolleFormat HardbackPage Count 128Imprint New World LibraryPublisher New World LibraryWeight(grams) 249gDimensions(mm) 184mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943750030Author Andrew NewmanFormat HardbackPage Count 36Imprint Conscious StoriesPublisher Conscious StoriesWeight(grams) 318gDimensions(mm) 216mm *...

Master Cherng's translation of Discourse on Sitting and Forgetting, an 8th century classic text on meditation by Si Ma Cheng Zhen, is accompanied by his extensive explanatory commentary, unique in its ability to make this complex text accessible to the...

'This book will wake up every aspect of your practice and give you the tools you need to show up fully every day, both on and off the mat. This is a seriously empowering read.' - Gabrielle Bernstein, New York Times bestselling author of Super Attractor...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614292777Author Mahasi SayadawFormat HardbackPage Count 696Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385417372Author Stephen LevineFormat PaperbackPage Count 352Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808001Author Will JohnsonFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Each section of this meditation book contains a White Eagle passage for contemplation. The subjects are ones which will help the reader to live more effectively and with greater peace of mind, as well as enabling the process of meditation. A short...

Mindfulness for Two is a practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically acceptance and commitment therapy (ACT). In the book, author Kelly Wilson carefully defines mindfulness from an ACT perspective and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781947907102Author R mi BoyerFormat PaperbackPage Count 178Imprint Rose Circle PublicationsPublisher Rose Circle PublicationsWeight(grams)...

Developing a conscious awareness of angels can help us through times of challenge and times of joy. Their presence is ever there and as we awaken to this, our lives become enhanced and enriched by their powerful loving support. White Eagle's Little Book...

n 52 weeks of self-discovery, The Chakra Wisdom Oracle Toolkit guides you in opening up your intuition, removing blockages from your life, improving your relationships and realizing your highest potential. Here is the full text of the fables that were...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780979467455Author R M PelusoFormat PaperbackPage Count 150Imprint Ritual CommunicationsPublisher Ritual CommunicationsWeight(grams) 181g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956316899Author Taggart W KingFormat PaperbackPage Count 372Imprint Pinchbeck PressPublisher Pinchbeck PressWeight(grams) 485g

Mindfulness isn't just meditation - it can be used everywhere and at any time. When we begin to apply mindfulness to our lifestyle as a whole, we begin to build a more conscious relationship with the things we eat, the spaces we spend time in, the way we...

Mindfulness isn't just meditation - it can be used everywhere and at any time. When we begin to apply mindfulness to our lifestyle as a whole, we begin to build a more conscious relationship with the things we eat, the spaces we spend time in, the way we...

Star Wars (R): The Jedi Mind takes quotations and lessons from Star Wars and pairs them with practices such a breathing, posture, and meditation. The Jedi Code is focused on peace, knowledge, serenity, and balance-principles that readers can engage in...

"Rupert Spira is one of the great souls. Read his books, and be clarified."-Coleman Barks, translator of Rumi, including Soul FuryA contemplative poem about the intimate, impersonal, infinite nature of being.In A Meditation on I Am, Rupert Spira...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781888375237Author Thich Nhat HanhFormat PaperbackPage Count 76Imprint Parallax PressPublisher Parallax PressWeight(grams) 62gDimensions(mm) 152mm * 102mm *...

Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805581Author Dzigar KongtrulFormat PaperbackPage Count 128Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Renowned breathing expert offers a guide to conscious breathing with techniques for loosening patterns of constriction, reducing stress, and alleviating tension.Breath moves in wavelike motions. When breath flows freely within the body, we live in a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006884Author Thich Nhat HanhFormat PaperbackPage Count 128Imprint Parallax PressPublisher Parallax PressWeight(grams) 91gDimensions(mm) 152mm * 102mm...

THE IRISH TIMES TOP 10 BESTSELLER In this wise and practical book, psychotherapist and mindfulness teacher Padraig O'Morain explains how practising acceptance can help us find happiness. It can be difficult to make peace with things that happen to you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553380545Author Stephen CopeFormat PaperbackPage Count 352Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 335gDimensions(mm) 234mm *...

Mindfulness is all the rage - and now it can sort out your wardrobe! Wouldn't it be wonderful if every day you could feel happy, calm and in control, simply by choosing the right colours to wear? What could be more fabulous than that? This book tells you...

Discover the healing power of making art-learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create. In Art for Self-Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601121Author Candace MooreFormat PaperbackPage Count 416Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764720Author Thich Nhat HanhFormat HardbackPage Count 224Imprint Parallax PressPublisher Parallax Press

Practical wisdom from poets, philosophers and scientists – alongside advice, inspiration, activities, meditations, and much more – to connect you with nature and the seasons on your daily walk. Being outdoors is a balm to the soul, and what better way...

Build a positive mindfulness habit with Daily Calm.The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last 5...

Finalist - 2006 Book of the Year Award by ForeWord MagazineThe Root of Spiritual Enlightenment Chinese Qigong can be generally categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan) Qigong. The first step of practicing Internal Elixir...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523059Author Noah RashetaFormat PaperbackPage Count 136Imprint Althea PressPublisher Althea PressWeight(grams) 227gDimensions(mm) 208mm * 147mm * 15mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645470809Author Paul DennisonFormat PaperbackPage Count 304Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

'By far the safest and most rational exposition of Eastern metaphysics and the practice of mental discipline that I have read.' Spectator The Quest of the Overself shows Western readers how to achieve serenity of mind, control of thought and desire, and...

Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control.Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy and the medical...