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Mindful Homes: Create Healing Living Spaces with Mindfulness and Feng Shui by Anjie Cho
RRP: £14.99£11.30Be present and connected in your home with feng shui and mindfulness techniques. Feng shui teaches that we are interconnected and interdependent. This includes the spaces that we live in and engage with every day. We are not separate from our homes,... -
The Unbound Soul: A Visionary Guide to Spiritual Transformation and Enlightenment by Richard L Haight 9780999210024
RRP: £12.99£9.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999210024Author Richard L HaightFormat PaperbackPage Count 250Imprint Shinkaikan Body, Mind, Spirit LLCPublisher Shinkaikan Body, Mind, Spirit... -
Somatic Trauma Healing: The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your Therapist Doesn't Want You to Know About by Ascending Vibrations 9781957718903
RRP: £19.99£16.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781957718903Author Ascending VibrationsFormat HardbackPage Count 188Imprint Ascending VibrationsPublisher Ascending VibrationsWeight(grams)... -
Practicing the Power of Now: Meditations and Exercises and Core Teachings for Living the Liberated Life by Eckhart Tolle 9781577311959
RRP: £13.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577311959Author Eckhart TolleFormat HardbackPage Count 128Imprint New World LibraryPublisher New World LibraryWeight(grams) 249gDimensions(mm) 184mm *... -
The Forgetful Elephant by Andrew Newman
£14.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943750030Author Andrew NewmanFormat HardbackPage Count 36Imprint Conscious StoriesPublisher Conscious StoriesWeight(grams) 318gDimensions(mm) 216mm *... -
Daoist Meditation: The Purification of the Heart Method of Meditation and Discourse on Sitting and Forgetting (Zuo WaNg Lun) by Si Ma Cheng Zhen by Wu Jyh Cherng
RRP: £35.00£34.02Master Cherng's translation of Discourse on Sitting and Forgetting, an 8th century classic text on meditation by Si Ma Cheng Zhen, is accompanied by his extensive explanatory commentary, unique in its ability to make this complex text accessible to the... -
Perfectly Imperfect: The Art and Soul of Yoga Practice by Baron Baptiste 9781788175043
£12.57'This book will wake up every aspect of your practice and give you the tools you need to show up fully every day, both on and off the mat. This is a seriously empowering read.' - Gabrielle Bernstein, New York Times bestselling author of Super Attractor... -
Manual of Insight Mahasi Sayadaw 9781614292777
RRP: £46.00£31.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614292777Author Mahasi SayadawFormat HardbackPage Count 696Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S. -
The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master by Thich Nhat Hanh 9781846046407
RRP: £10.99£7.99'The monk who taught the world mindfulness' TimeThis is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to... -
Guided Meditations, Explorations, and Healings by Stephen Levine 9780385417372
RRP: £20.00£14.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385417372Author Stephen LevineFormat PaperbackPage Count 352Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing... -
The Posture of Meditation: A Practical Manual for Meditators of All Traditions Will Johnson 9781611808001
RRP: £14.99£10.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808001Author Will JohnsonFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
The Still Voice: A White Eagle Book of Meditation by White Eagle 9780854872428
RRP: £5.00£4.81Each section of this meditation book contains a White Eagle passage for contemplation. The subjects are ones which will help the reader to live more effectively and with greater peace of mind, as well as enabling the process of meditation. A short... -
Mindfulness For Two: An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy by Kelly G. Wilson
RRP: £45.00£34.27Mindfulness for Two is a practical and theoretical guide to the role mindfulness plays in psychotherapy, specifically acceptance and commitment therapy (ACT). In the book, author Kelly Wilson carefully defines mindfulness from an ACT perspective and... -
Freemasonry as a Way of Awakening by Remi Boyer 9781947907102
RRP: £15.95£11.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781947907102Author R mi BoyerFormat PaperbackPage Count 178Imprint Rose Circle PublicationsPublisher Rose Circle PublicationsWeight(grams)... -
White Eagle's Little Book of Angels by White Eagle 9780854872084
RRP: £6.00£5.65Developing a conscious awareness of angels can help us through times of challenge and times of joy. Their presence is ever there and as we awaken to this, our lives become enhanced and enriched by their powerful loving support. White Eagle's Little Book... -
Chakra Wisdom Oracle Toolkit by Tori Hartman
RRP: £16.99£12.11n 52 weeks of self-discovery, The Chakra Wisdom Oracle Toolkit guides you in opening up your intuition, removing blockages from your life, improving your relationships and realizing your highest potential. Here is the full text of the fables that were... -
Deep Tasting: A Chocolate Lover's Guide To Meditation by R M Peluso 9780979467455
RRP: £12.33£11.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780979467455Author R M PelusoFormat PaperbackPage Count 150Imprint Ritual CommunicationsPublisher Ritual CommunicationsWeight(grams) 181g -
Liberate Your Reiki!: 86 Articles About Reiki: One Inspiring Vision by Taggart W King 9780956316899
RRP: £13.99£12.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956316899Author Taggart W KingFormat PaperbackPage Count 372Imprint Pinchbeck PressPublisher Pinchbeck PressWeight(grams) 485g -
The Wellfulness Project by Ali Roff Farrar 9781783253210 [USED COPY]
RRP: £16.99£2.69Mindfulness isn't just meditation - it can be used everywhere and at any time. When we begin to apply mindfulness to our lifestyle as a whole, we begin to build a more conscious relationship with the things we eat, the spaces we spend time in, the way we... -
The Wellfulness Project Ali Roff Farrar 9781783253210
RRP: £16.99£12.11Mindfulness isn't just meditation - it can be used everywhere and at any time. When we begin to apply mindfulness to our lifestyle as a whole, we begin to build a more conscious relationship with the things we eat, the spaces we spend time in, the way we... -
Star Wars: The Jedi Mind: Secrets From the Force for Balance and Peace by Amy Ratcliffe
RRP: £10.99£8.34Star Wars (R): The Jedi Mind takes quotations and lessons from Star Wars and pairs them with practices such a breathing, posture, and meditation. The Jedi Code is focused on peace, knowledge, serenity, and balance-principles that readers can engage in... -
A Meditation on I Am by Rupert Spira
RRP: £13.99£10.29"Rupert Spira is one of the great souls. Read his books, and be clarified."-Coleman Barks, translator of Rumi, including Soul FuryA contemplative poem about the intimate, impersonal, infinite nature of being.In A Meditation on I Am, Rupert Spira... -
Be Free Where You Are Thich Nhat Hanh 9781888375237
RRP: £8.99£6.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781888375237Author Thich Nhat HanhFormat PaperbackPage Count 76Imprint Parallax PressPublisher Parallax PressWeight(grams) 62gDimensions(mm) 152mm * 102mm *... -
Mindfulness Workbook For Dummies Shamash Alidina 9781118456439
RRP: £16.99£12.11Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his... -
Training in Tenderness: Buddhist Teachings on Tsewa, the Radical Openness of Heart That Can Change the World Dzigar Kongtrul 9781611805581
RRP: £13.99£9.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805581Author Dzigar KongtrulFormat PaperbackPage Count 128Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
The Breathable Body: Transforming Your World and Your Life, One Breath at a Time by Robert Litman
RRP: £12.99£7.94Renowned breathing expert offers a guide to conscious breathing with techniques for loosening patterns of constriction, reducing stress, and alleviating tension.Breath moves in wavelike motions. When breath flows freely within the body, we live in a... -
How to Love by Thich Nhat Hanh 9781937006884
RRP: £7.99£6.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006884Author Thich Nhat HanhFormat PaperbackPage Count 128Imprint Parallax PressPublisher Parallax PressWeight(grams) 91gDimensions(mm) 152mm * 102mm... -
Acceptance: Create Change and Move Forward by Padraig O'Morain
RRP: £14.99£10.05THE IRISH TIMES TOP 10 BESTSELLER In this wise and practical book, psychotherapist and mindfulness teacher Padraig O'Morain explains how practising acceptance can help us find happiness. It can be difficult to make peace with things that happen to you... -
The Wisdom Of Yoga by Stephen Cope
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553380545Author Stephen CopeFormat PaperbackPage Count 352Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 335gDimensions(mm) 234mm *... -
Essential Guide to Mindful Dressing, The - Choose your colours - Control your life! Jules Standish 9781785354922
RRP: £10.99£9.61Mindfulness is all the rage - and now it can sort out your wardrobe! Wouldn't it be wonderful if every day you could feel happy, calm and in control, simply by choosing the right colours to wear? What could be more fabulous than that? This book tells you... -
Art for Self-Care: Create Powerful, Healing Art by Listening to Your Inner Voice Jessica Swift 9780760382592
RRP: £18.99£12.75Discover the healing power of making art-learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create. In Art for Self-Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through... -
Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits by Candace Moore
RRP: £37.99£25.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601121Author Candace MooreFormat PaperbackPage Count 416Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Fragrant Palm Leaves: Journals 1962-1966 Thich Nhat Hanh 9781946764720
RRP: £16.99£11.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764720Author Thich Nhat HanhFormat HardbackPage Count 224Imprint Parallax PressPublisher Parallax Press -
Walking with the Seasons: The Wonder of Being in Step with Nature by Alice Peck 9781800652958
RRP: £14.99£9.78Practical wisdom from poets, philosophers and scientists – alongside advice, inspiration, activities, meditations, and much more – to connect you with nature and the seasons on your daily walk. Being outdoors is a balm to the soul, and what better way... -
Daily Calm: 100 daily reminders to help you build the mindfulness habit by Padraig O'Morain
RRP: £8.99£6.39Build a positive mindfulness habit with Daily Calm.The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last 5... -
Qigong Meditation: Embryonic Breathing by Jwing-Ming Yang
RRP: £21.99£17.06Finalist - 2006 Book of the Year Award by ForeWord MagazineThe Root of Spiritual Enlightenment Chinese Qigong can be generally categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan) Qigong. The first step of practicing Internal Elixir... -
The 5-Minute Mindfulness Journal: Daily Practices for a Calmer, Happier You by Noah Rasheta
RRP: £14.99£9.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523059Author Noah RashetaFormat PaperbackPage Count 136Imprint Althea PressPublisher Althea PressWeight(grams) 227gDimensions(mm) 208mm * 147mm * 15mm -
Jhana Consciousness: Buddhist Meditation in the Age of Neuroscience by Paul Dennison
RRP: £23.00£15.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645470809Author Paul DennisonFormat PaperbackPage Count 304Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
The Quest Of The Overself: The classic work on how to achieve serenity of mind by Paul Brunton
RRP: £19.99£14.50'By far the safest and most rational exposition of Eastern metaphysics and the practice of mental discipline that I have read.' Spectator The Quest of the Overself shows Western readers how to achieve serenity of mind, control of thought and desire, and... -
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice by Ann Swanson 9781465479358
RRP: £21.99£13.51Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control.Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy and the medical...