Mindfulness & Meditation

A book to appeal to everyone, and one which you will want to keep beside you-wherever, whenever it is opened, White Eagle's wise and gentle words speak to the heart and answer the need.Book InformationISBN 9780854872343Author White EagleFormat...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486836737Author Teresa GoodridgeFormat PaperbackPage Count 64Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams)...

The mind contains the seeds of its own awakening-seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will...

Can you imagine what it's like to be able to completely clear your mind and experience a deep sense of calm whenever you want? What about the power to switch into a state of intense concentration, but at the same time be completely relaxed? ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608684793Author Linda Myoki LehrhauptFormat PaperbackPage Count 272Imprint New World LibraryPublisher New World Library

Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines: What meditation isFive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143130147Author David LynchFormat PaperbackPage Count 208Imprint Tarcher/Putnam,USPublisher Penguin Putnam IncWeight(grams) 266gDimensions(mm) 177mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780861713233Author Ajahn ChahFormat PaperbackPage Count 432Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Attention is central to everything we do and think; yet it is usually invisible, transparent, lost behind our fixation with content. We pay attention to this and that moment or we let our attention wander, but we rarely give attention to the process of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781559393010Author Dzogchen PonlopFormat PaperbackPage Count 352Imprint Snow Lion PublicationsPublisher Shambhala Publications IncWeight(grams)...

Eknath Easwaran taught spiritual living for nearly 40 years and drew deep, ongoing inspiration from the sacred literature of all traditions -- the great river of wisdom that is always flowing throughout the world. The 149 short extracts in this anthology...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780978698980Author Gurucharan Singh KhalsaFormat PaperbackPage Count 192Imprint Kundalini Research InstitutePublisher Kundalini Research...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614298885Author Bhikkhu AnalayoFormat HardbackPage Count 244Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a...

A Lesson in Self Acceptance from Affirming Animals "Spending a few minutes every day meditating on TheLatestKate's illustrations and words of wisdom offer encouragement that you can face any challenge that crosses your path." Susyn Reeve, Author of...

A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally...

Part-book, part-game, this collection of 165 insightful questions is a fun, surprising path to deeper self-knowledge. What do you think about before you fall asleep? What's the wildest thing you've ever done? When have you stood up for yourself? ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398818965Author Emily AndersonFormat PaperbackPage Count 128Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398818965Author Emily AndersonFormat PaperbackPage Count 128Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614296256Author His Holiness the Dalai LamaFormat HardbackPage Count 464Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

This series of reflective accounts explores the benefits that Buddhist practice can bring for autistic individuals, and outlines how Dharma teachers, centre directors and meditation group leaders can help ensure sessions are truly autism sensitive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623174095Author Lama Rod OwensFormat PaperbackPage Count 256Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Bring more peace and tranquillity into your life with the help of this little book of practical advice, wise words and soothing meditations Even in the rush of the busiest days, there is a way to press pause on life's pressures and find a stillness...

With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry...

Take a deep breath and feel the love overflowing within you. Take a deep breath and feel the energy of the Universe holding you. And take one more deep breath and tell yourself - everything is going to be alright.Successful writer Phoebe Garnsworthy has...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006341Author Thich Nhat HanhFormat PaperbackPage Count 160Imprint Parallax PressPublisher Parallax PressWeight(grams) 172gDimensions(mm) 165mm * 114mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611800302Author Dzongsar Jamyang KhyentseFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications...

Ease anxiety, improve sleep, and find calm through ASMRA new approach to self-care, ASMR or Autonomous Sensory Meridian Response is a form of sound healing with personal attention and nurturing. It utilises online content, in-person actions and self-care...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838240103Author Graham CannFormat PaperbackPage Count 108Imprint Chas Cann Co LtdPublisher Chas Cann Co Ltd

This is a book of Meditation tools. Although aimed at Teens, the whole family can benefit from the tips and stories in this lovely little book. Some key Meditation messages are shared through the Acronym BODMAS. Helping weave some good...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006945Author Sister Dang NghiemFormat PaperbackPage Count 352Imprint Parallax PressPublisher Parallax PressWeight(grams) 556gDimensions(mm) 227mm *...

Part true love story and part how-to guide, Maggie Kay's book Diving For Pearls takes the reader with her on the spiritual adventure of her life and shares how she eventually found what she was longing for - deep trust in her own inner wisdom and a soul...

From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation guidebook-including an eight-week plan for busy novices-that helps even the busiest would-be meditator incorporate this practice into their lifestyle...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345442086Author Sharon GannonFormat PaperbackPage Count 320Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 448gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611802795Author Richard FreemanFormat PaperbackPage Count 336Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

A Course in Miracles is a modern psycho-spiritual text that has inspired teachers like Marianne Williamson, Louise Hay, Wayne Dyer, Jerry Jampolsky, Sondra Ray, and Gabrielle Bernstein. With more than two million copies in print, in over thirty...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838334635Author Derek BorthwickFormat PaperbackPage Count 218Imprint Derek Borthwick All Rights ReservedPublisher Derek Borthwick All Rights...

From the bestselling author of The Shadow Work Journal – start the journey that has transformed millions of lives around the world. Have you ever felt that no matter how hard you try, every goal and intention you set feels just beyond your reach? Have...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805048Author Norman FischerFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

How to Overcome Fear"Join the thousands of others her words have helped and decide to take control. Start today. Start now." Dr. John Duffy, author of Parenting the New Teen in the Age of Anxiety Dr. Helen Odessky describes what she has learned in...