Mindfulness & Meditation

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780940795235Author Ron KurtzFormat PaperbackPage Count 228Imprint LifeRhythm,U.S.Publisher LifeRhythm,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611800906Author David I. RomeFormat PaperbackPage Count 128Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645470557Author Jetsunma Tenzin PalmoFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424648Author Don Miguel RuizFormat PaperbackPage Count 128Imprint Amber-Allen Publishing,U.S.Publisher Amber-Allen Publishing,U.S.Weight(grams)...

The Fullness of the Ground is a guide to embodied nondual realisation and its profound effect on our senses, our ability to love, our experience of our own authentic existence, and our connection with other living beings. It distills Dr. Judith...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553381191Author Jack KornfieldFormat PaperbackPage Count 224Imprint Random House IncPublisher Random House USA IncWeight(grams) 221gDimensions(mm) 190mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764683Author Thich Nhat HanhFormat HardbackPage Count 160Imprint Parallax PressPublisher Parallax Press

365 inspirational suggestions for enjoying nature. These 'Random Acts of Wildness' will encourage you to fall in love with, learn about or even help wildlife and wild places near you. A Random Act of Wildness is any little thing that you can...

365 inspirational suggestions for enjoying nature. These 'Random Acts of Wildness' will encourage you to fall in love with, learn about or even help wildlife and wild places near you. A Random Act of Wildness is any little thing that you can...

In Meditation Now or Never Steve Hagen, a Zen priest and bestselling author of Buddhism Plain and Simple, provides an accessible and thorough manual on meditation, for both newcomers and experienced practitioners. In the modern world our lives are more...

Written by yoga instructor Emily Sharratt and featuring incredible artwork from artist Jade Mosinski, alongside step-by-step instructions for each pose, this is an essential manual and celebration of yoga. As every yoga practitioner knows, many of the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781559394048Author Anam ThubtenFormat PaperbackPage Count 144Imprint Snow Lion PublicationsPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803693Author Susan Kaiser GreenlandFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997972016Author Nathaniel AltmanFormat PaperbackPage Count 204Imprint Gaupo PublishingPublisher Gaupo PublishingWeight(grams) 281gDimensions(mm) 229mm *...

Discover the natural strength of the female body, awaken your inner power and enjoy a happy, healthy, confident pre and postnatal experience with this inspiring, stereotype-shattering book.In The StrongLikeMum Method, pre and postnatal fitness expert and...

Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being-so it's no wonder more and more people in today's fast-paced and stress-centric world...

A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of Happiness.Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what...

Written and Illustrated by Kim KransIllustrated, Hand-lettered Interactive Introduction 99 Full-color Illustrated prompts Embark on an odyssey of reflection, self-discovery, and creative inspiration with The Wild Unknown Journal, a beautifully...

Take time to breathe. Take time to create. Take time to reflect, take time to let go. A book that's unique in the way it mixes reading and doing, A Book That Takes Its Time is like a mindfulness retreat between two covers. Created in partnership with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984825964Author OshoFormat PaperbackPage Count 224Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA Inc

A comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work life and mental health.Mindfulness expert Dr Patrizia Collard outlines the principles of mindful living and how it can help all of us to...

Prepare to step off the ego path onto a more rewarding, fulfilling and service-oriented journey of enlightenment.Praised by Mother Teresa and Dr Wayne Dyer for his breakthrough research and innovative teachings on the human mind, Dr David Hawkins took...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908707932Author Elizabeth JamesFormat PaperbackPage Count 64Imprint Kyle Craig PublishingPublisher Kyle Craig PublishingWeight(grams) 172gDimensions(mm)...

It may be darker outside, but we can still enjoy the benefits of nature - let Joe Sugg show you how in this essential guide to fixing your relationship with the online world by bringing nature insideFor so long, we've all been drowning in an endless...

A practicing psychologist - one of the top popularizers of Cognitive Behavioural Therapy (CBT) - offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995523203Author Neil SeligmanFormat PaperbackPage Count 270Imprint Conscious HousePublisher Conscious House

For decades Meditation: The First and Last Freedom has been the essential guide to meditation and Osho meditation techniques. Developed specifically for a contemporary audience, this foundational guide shows that meditation need not be a specific...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590308172Author Jan Chozen BaysFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

True friendship is a precious gift. This joyful little book is brimming with inspiring quotations that celebrate companionship, plus brilliant ideas to help you build strong friendships and make the most of the time you spend with the special people in...

True friendship is a precious gift. This joyful little book is brimming with inspiring quotations that celebrate companionship, plus brilliant ideas to help you build strong friendships and make the most of the time you spend with the special people in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999678916Author Kevin GriffinFormat PaperbackPage Count 390Imprint One Breath BooksPublisher One Breath BooksWeight(grams) 522gDimensions(mm) 229mm *...

New angle on adult colouring, with a smart format perfect for creating gifts and decorationsBook InformationISBN 9781803680842Author Igloo BooksFormat PaperbackPage Count 96Imprint Igloo Books LtdPublisher Bonnier Books LtdWeight(grams)...

'The introductory account of Mr. Brunton's pony-back journey up the mountainside has real charm. One of his most interesting chapters gives a practical-minded consideration to the probable future of Tibet.' New York Times Paul Brunton was one of a very...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590308141Author Michael StoneFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

A perennially popular book by a beloved author-now in an updated package with a new preface-sheds light on what the next life may have in store."A book about living that will help readers see more beauty, feel more power, and know more love."- don Miguel...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645470878Author Khentrul Lodroe T'haye RinpocheFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

More than twenty years ago, Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806830Author Pema ChodronFormat PaperbackPage Count 112Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780876120231Author Paramahansa YoganandaFormat PaperbackPage Count 380Imprint Self-Realization Fellowship,U.S.Publisher Self-Realization Fellowship,U.S...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808193Author Vanessa Zuisei GoddardFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications Inc