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Why Can't I Meditate?: how to get your mindfulness practice on track by Nigel Wellings 9780349405759 [USED COPY]
RRP: £13.99£2.29There are now thousands of students completing Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy and other mindfulness programmes around the world. However, on completion many will struggle to continue or will stop, with the... -
Finding Peace: Meditation and Wisdom for Modern Times by Lama Yeshe Losal Rinpoche
RRP: £9.99£6.72'This transformational book will help you calm your mind, remove negativity and find inner peace.' Jay Shetty, author of Think Like a Monk'The perfect manual for the mind, bringing deep insight to today's world and offering practical tools for... -
The Beginner's Guide to Zen Buddhism by Jean Smith 9780609804667
RRP: £13.99£10.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609804667Author Jean SmithFormat PaperbackPage Count 208Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 231gDimensions(mm) 203mm *... -
The Yoga of Power: Tantra, Shakti, and the Secret Way by Julius Evola
RRP: £14.99£14.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892813681Author Julius EvolaFormat PaperbackPage Count 256Imprint Inner Traditions Bear and CompanyPublisher Inner Traditions Bear and... -
Altruism: The Science and Psychology of Kindness by Matthieu Ricard
RRP: £14.99£10.06The concern for the well-being of others could be the saving grace of the 21st century. Matthieu Ricard's Altruism, an erudite, brilliantly ranging synthesis of philosophy, psychology and ages old wisdom, is a radical call to kindness, which has the... -
Kindfulness Brahm 9781614291992
RRP: £6.99£5.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614291992Author BrahmFormat PaperbackPage Count 184Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S. -
The Upanishads by Eknath Easwaran 9781586381318
RRP: £16.99£11.67Easwaran's best-selling translation of the ancient wisdom texts called the Upanishads is reliable, readable, and profound.In the Upanishads, illumined sages share flashes of insight, the results of their investigation into consciousness itself.In... -
Breathe: Simple Breathing Techniques for a Calmer, Happier Life by Jean Hall 9781837830718
RRP: £14.00£9.60Discover how to harness the power of your breath with 20 simple breathwork techniques. Breathing is essential to life, and it is one of the simplest methods to increase your energy, improve your sleep and reduce stress - you can practise alone and it's... -
Calm: 50 Mindfulness Exercises to De-Stress Wherever You are by Arlene Unger 9781845436391 [USED COPY]
RRP: £8.99£2.29Sorry no description is available for this book at this time. -
Birthing A New Civilization: Transition to the New Golden Age in 2032 by Diana Cooper 9781844096336
RRP: £10.99£7.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844096336Author Diana CooperFormat PaperbackPage Count 240Imprint Findhorn Press LtdPublisher Findhorn Press LtdWeight(grams) 340gDimensions(mm) 216mm *... -
A Heart on Fire: 100 Meditations on Loving Your Neighbors Well by Danielle Coke Balfour 9781524881221
RRP: £15.99£10.88From the founder of Oh Happy Dani comes a powerful collection of inspiring meditations and illustrations, encouraging readers to pursue transformation and the ultimate good.Illustrator, speaker, and entrepreneur Danielle Coke Balfour, founder of Oh Happy... -
It's Just Fucking Meditation: How to Find Yourself, Calm Your Anxiety and Manifest the Life of Your Dreams Bryan Holub 9781645678328
RRP: £19.99£13.29Who said meditation has to be so serious? Yogi Bryan has spent years honing his craft and cutting the crap in order to make meditation accessible for everyone, even when you think you don't have the time or patience to meditate. Whether you can't sit... -
Pagan Portals - Meditation Rachel Patterson 9781785350306
RRP: £9.99£8.82An introduction to the beautiful world of meditation...This book will take you on a journey giving hints and tips on how to meditate succesfully, breathing exercises, chants and visualisation tips. Also included are lovely meditation tea and incense... -
Healing With Form, Energy, And Light by Tenzin Wangyal
RRP: £15.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781559391764Author Tenzin WangyalFormat PaperbackPage Count 176Imprint Snow Lion PublicationsPublisher Shambhala Publications IncWeight(grams)... -
Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health by David Shannahoff-Khalsa
RRP: £29.99£27.78This comprehensive, user-friendly handbook offers readers an innovative clinical approach using 100 different Kundalini yoga techniques in select disorder-specific protocols for treating all of the major and common psychiatric disorders. Readers will... -
Mind Waves by Betty Shine
RRP: £15.99£11.61The Sun acclaimed her as 'the world's number one healer'. The Independent admitted, 'Those who encounter Betty Shine's supernatural powers find it hard to remain sceptical.' Celebrated for her warmth and generosity of spirit, Betty Shine has for years... -
Biography of Silence: An Essay on Meditation Pablo D'Ors 9781946764232
RRP: £13.99£9.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764232Author Pablo D'OrsFormat HardbackPage Count 128Imprint Parallax PressPublisher Parallax Press -
I Met a Monk: 8 Weeks to Happiness, Freedom and Peace Rose Elliot 9781780288369
RRP: £14.99£10.05Are you having a good day, enjoying the here and now, appreciating all that you have? OR ...Are you stressed, anxious and worrying about the future? Chances are it's the second one. But it doesn't have to be that way - Buddhism offers a truly... -
The Gift of Anger: The Sunday Times Bestseller by Arun Gandhi
RRP: £10.99£7.99Be inspired in 2020 by Ghandi's ten lessons for life.Gandhi was an icon, but what would he teach us if he were alive today? ___________In this Sunday Times bestseller, his grandson Arun reveals the ten vital and extraordinary lessons his grandfather... -
This Book Will Make You Sleep Jessamy Hibberd 9781848662872
RRP: £10.99£7.61Break negative sleep patterns for better rest and happiness. We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems... -
Coffee Self-Talk: 5 minutes a day to start living your magical life Kristen Helmstetter 9780241625484
RRP: £16.99£12.28Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee!Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Start with Coffee... -
Knitting (First Time): The Absolute Beginner's Guide: Learn by Doing - Step-by-Step Basics + 9 Projects by Carri Hammett
RRP: £14.99£10.28Learning how to knit has never been simpler! Enjoy this beginner's guide that takes you by the hand like a personal instructor and teaches you how to knit. Filled with detailed descriptions of materials and tools, the easy step-by-step instructions for... -
Be More Bonsai by Mark Akins
RRP: £12.99£10.73Cultivate a mindful new habit in 2023 with Be More Bonsai, and discover how the art of growing bonsai trees can lead to a happier, more mindful way of lifeAmid the chaos of modern life, the ancient art of tending to bonsai can bring calm and perspective... -
The Little Book of Zen by Tina Chantrey 9781911610922 [USED COPY]
RRP: £5.99£1.96The perfect antidote to the fast-paced nature of our modern world, the Little Book of Zen is an easy-to-understand guide to the practice of Zen.This bitesize book falls into two parts, starting with an introduction to Zen and a description of the way to... -
The Little Book of Zen by Tina Chantrey
RRP: £5.99£4.56The perfect antidote to the fast-paced nature of our modern world, the Little Book of Zen is an easy-to-understand guide to the practice of Zen.This bitesize book falls into two parts, starting with an introduction to Zen and a description of the way to... -
The Magic of Sleep: A Bedside Companion by Michael Acton Smith 9780241987469 [USED COPY]
RRP: £9.99£2.26We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you've ever wanted to know about sleep but were too tired to ask. As the most active time for our... -
The Magic of Sleep: A Bedside Companion by Michael Acton Smith
RRP: £9.99£7.32We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you've ever wanted to know about sleep but were too tired to ask. As the most active time for our... -
Mindful Thoughts at Home: Finding joy and creating calm by Kate Peers 9780711253445 [USED COPY]
RRP: £6.99£2.65Mindful Thoughts at Home is a lovingly gathered collection of reflections appreciating the often un-noticed details of what makes a house a home.Mindfulness is about being truly present and fully engaged with whatever we're doing at that moment,... -
This One Wild and Precious Life: The Path Back to Connection in a Fractured World by Sarah Wilson
RRP: £20.00£13.34As seen in USA Today's hottest releases and The Washington Post's 10 New Books Spotlight"Sarah Wilson is a force of nature - quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy,... -
Heart Minded: How to Hold Yourself and Others in Love by Sarah Blondin
RRP: £15.99£11.44What is it we are looking for when we meditate? Calm? Wisdom? In the hundreds and hundreds of emails sent to top online meditation teacher Sarah Blondin, people tell her that what they want most is just to slow down and give themselves loving attention... -
You're Smart, Strong and You Got This: Drawings, Affirmations, and Comfort to Help with Anxiety and Depression by Kate Allen
RRP: £16.95£11.83Whimsical Illustrations with a Powerful Message#1 Bestseller in Women ArtistsBroaching the subject of mental health. It's not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but... -
The Way Home: Discovering the Hero's Journey to Wholeness at Midlife Ben Katt 9781250910448
RRP: £15.99£10.41Those reaching midlife are often bombarded by messages from society telling them who they should be and what their life should look like. While chasing the three-headed monster (achievement, perfection, and the approval of others), author Ben Katt... -
Meditation is Not What You Think: Mindfulness and Why It Is So Important by Jon Kabat-Zinn
RRP: £14.99£10.05More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive... -
44 Ways to Talk to Your Angels: Connect with the Angels' Love and Healing by Jayne Wallace 9781782497042 [USED COPY]
RRP: £9.99£2.54Tune into angel messages and experience the power of love and healing. 44 Ways to Talk to Your Angels brings you traditional and not-so-traditional ways to meet your angelic guides. Liz Dean and Jayne Wallace unveil the signs of angelic presence and... -
Awake Where You Are: The Art of Embodied Awareness Martin Aylward 9781614297222
RRP: £14.99£10.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614297222Author Martin AylwardFormat PaperbackPage Count 224Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S. -
Stress Less, Accomplish More: Meditation for Extraordinary Performance by Emily Fletcher 9780062747518
RRP: £17.99£10.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062747518Author Emily FletcherFormat PaperbackPage Count 272Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 181gDimensions(mm) 203mm *... -
Light Messages from the Pleiades: A New Matrix of Galactic Order by Pavlina Klemm
RRP: £14.99£9.61We are in the midst of a light-filled revolution. As healer and Pleiadian channel Pavlina Klemm explains, humanity is awakening from its sleep, and the Pleiadians are sending wisdom to support the ascension process on Earth. In this high-vibration book,... -
Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation Bhikkhu Henepola Gunaratana 9780861715299
RRP: £12.99£8.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780861715299Author Bhikkhu Henepola GunaratanaFormat PaperbackPage Count 200Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S. -
Passage Meditation - A Complete Spiritual Practice: Train Your Mind and Find a Life that Fulfills by Eknath Easwaran 9781586381165
RRP: £11.99£8.23It's one thing to start a meditation practice, but much harder to sustain it--and harder still, once we have finished morning meditation, to keep a calm mind in our media-saturated, time pressured world. A master teacher who is as entertaining as he is... -
Dearly Beloved: 30 days in the OSHO ashram, discovering the soul of a spiritual enterprise. by Yousuf Tilly 9780639982908
RRP: £9.99£9.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780639982908Author Yousuf TillyFormat PaperbackPage Count 212Imprint White Tea StudiosPublisher White Tea StudiosWeight(grams) 127g