Mindfulness & Meditation

Thousand Times Broken brings together three extraordinary, previously untranslated books in which Henri Michaux's art and poetry merge in ways never seen before, composing a journey in which we----with the great visionary Michaux as our guide----are...

AS SEEN IN "THE PRINCIPLES OF PLEASURE" ON NETFLIXALSO FEATURED IN BUSTLE * DAN SAVAGE LOVECAST * JEZEBEL * NEW YORK TIMESFind out how mindfulness is the key to cultivating desire, increasing sexual pleasure, and finding joy in intimacy.Studies show that...

TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. Based on twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780957462755Author Sri Ramana MaharshiFormat PaperbackPage Count 112Imprint Open Sky Press LtdPublisher Open Sky Press LtdWeight(grams) 236g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781506483078Author Caroline OakesFormat PaperbackPage Count 310Imprint Broadleaf BooksPublisher 1517 MediaWeight(grams) 318g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764928Author Kaira Jewel LingoFormat PaperbackPage Count 176Imprint Parallax PressPublisher Parallax Press

Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you could improve your health by harnessing the power of your mind?When it...

How to live a better life. One of the most important books on Western philosophy - a powerful and inspirational guide for the complicated world of today'Refreshing and restorative' GUARDIAN'An ancient work of spiritual reflection which remains a powerful...

THE PHENOMENAL INTERNATIONAL BESTSELLER - AND PERFECT CHRISTMAS GIFT!AS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to...

Eliminate stress and feel calm again with The Little Book of More Calm Colouring, a perfectly formed antidote to a busy life.From David Sinden and Victoria Kay, the creators of the bestselling The Little Book of Calm Colouring, this pocket-sized book is...

Let Max Strom help you heal your body, camp your mind, and heal your heart. "I love the energy and flow of Max Strom's yoga classes...but perhaps above all, I respect his quite strength and deep humility."-Ali McGrawA Life Worth Breathing teaches us how...

The #1 New York Times bestselling poet returns with his most ambitious collection yet. In this third and final installment of his poetic trilogy, Yung Pueblo expands upon favourite themes while guiding readers further, toward a life lived authentically,...

Wake up and reclaim your one wild and precious life. New York Times best-selling author Sarah Wilson shows you how in this radical spiritual guidebook, the book we need NOW! From the New York Times bestselling author of First, We Make the Beast...

In listening to the changing language of the year, said Rudolf Steiner, we can rediscover our individual nature. These meditative verses, one for each week of the year, help to awaken a feeling of unity with nature while simultaneously stimulating a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808414Author Shunryu SuzukiFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783895322853Author Sri ChinmoyPage Count 55Imprint The Golden Shore Verlagsgesellschaft mbHPublisher The Golden Shore Verlagsgesellschaft mbHWeight(grams)...

Rituals are among the most powerful tools we have to create meaning and cultivate wellbeing in our lives. In Rituals for Life, you can learn to live a more intentional life, enriched by your connection with nature. The book explores the essential...

"There is the possibility of a comparatively quick maturing of insight into karmic relationships if, for a considerable time, we try patiently, and with inner energy, to picture with greater and greater consciousness an experience which would otherwise...

Life is full of endless noise - from your phone, the buzz of people, traffic and television. You are also subject to internal noise - worries, fears, negative emotions and racing thoughts. Fuelling stress and anxiety, this overload is harmful to your...

THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781931833189Author Paramahansa YoganandaFormat PaperbackPage Count 340Imprint Sidhoji Rao ShitolePublisher Sidhoji Rao ShitoleWeight(grams)...

From bestselling author Johanna Basford - a new pocket-sized colouring book of mini masterpieces.We don't always have a whole afternoon or even an hour to dedicate to our creative practice. Small Victories is the perfect book for when you want to pick up...

Dhammapada means "the path of dharma," the path of truth, harmony, and righteousness that anyone can follow to reach the highest good. Easwaran's translation of this classic Buddhist text is the best-selling edition in its field, praised by Huston Smith...

Pursue a more mindful life with words of wisdom from esteemed Star Wars (TM) mentors Yoda, Obi-Wan Kenobi, and Luke Skywalker.A balanced mind. Inner calm. A positive influence on the world. A Jedi must embody all of these qualities in order to master the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952692352Author Satish KumarFormat PaperbackPage Count 180Imprint Parallax PressPublisher Parallax Press

The art of manifestation is not only about connecting to the universe to help you to achieve an outcome, but also about self-understanding, self-discovery and truly believing in your desires and intentions. Manifesting your goals and dreams is about...

'The wisest book I've read for many years ... Much more than a gardening book, much more than a guide to mental health ... Hugely recommended' Stephen Fry THE SUNDAY TIMES BESTSELLER ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951062002Author Jeff DivineFormat PaperbackPage Count 218Imprint Twin Flames UniversePublisher Twin Flames UniverseWeight(grams) 327gDimensions(mm) 229mm...

Marcus Aurelius Antoninus was the sixteenth emperor of Rome -- and by far the most powerful and wealthy man in the world. Yet he was also an intensely private person, with a rich interior life and deep reservoirs of personal insight. He collected his...

Calm for your Soul: 365 Days of Spiritual Tranquillity is a collection of spiritual and inspiring writing providing hope and comfort for every single day of the year. Each page begins with a statement followed by an encouraging thought...

'At last. At last this very important book has been written . . . It will empower legions of women to step into their greatness.' Elizabeth Gilbert, author of EAT, PRAY, LOVEWhat could you achieve if you were confident enough to take risks? How much more...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648751984Author Anthony MetivierFormat PaperbackPage Count 342Imprint Advanced Education MethodologiesPublisher Advanced Education...

THE NEW YORK TIMES BESTSELLER 'Insightful, thought-provoking and profound. I can't recommend highly enough' Sunny Singh'A revolutionary work of beauty, brilliance, compassion and ultimately, hope' Robin DiAngeloThe consequences of racism can be found in...

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY PARENT AND EVERY TYPE OF BIRTH.Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way we approach and experience birth...

Tune into a moment of mindfulness with over 300 pencil-ready puzzles. Paper, Pencil and You: Mindfulness presents over 300 puzzles designed to encourage mindfulness in a busy, stressed-out world. From simple word searches and labyrinths to challenging...

Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven...

Escape into a fanciful creative world of adorable, kawaii-style cat mash-ups with more than 100 cat-themed drawing projects, doodle prompts, and whimsical exercises. If you are crazy about cats, looking for new ways to get inspired to draw, or simply...

Learn how to use the power of your breath to gain clarity, peace and better health with this beginner's guide to the ancient practice of breathwork If you're looking for ways to boost your overall health and well-being, and tools that can bring you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570624285Author Sharon SalzbergFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062991065Author Dr Kristin NeffFormat HardbackPage Count 384Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 544gDimensions(mm) 229mm *...