Mindfulness & Meditation

Make a new start in 2023 with positive daily habits for a healthy mind, from the incredible No. 1 New York Times bestsellerTHE INCREDIBLE NO. 1 NEW YORK TIMES BESTSELLER'SUPERB, SMART, AND SUCCINCT' FORBES______Struggling to find structure? Finding...

This accessible introduction to sacred geometry illuminates the beauty and power of nature and explains how we can draw on this mystical energy to enrich our everyday lives Sacred geometry is founded on the belief that everything is connected through...

THE NEW YORK TIMES BESTSELLER 'Insightful, thought-provoking and profound. I can't recommend highly enough' Sunny Singh'A revolutionary work of beauty, brilliance, compassion and ultimately, hope' Robin DiAngeloThe consequences of racism can be found in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781506483078Author Caroline OakesFormat PaperbackPage Count 310Imprint Broadleaf BooksPublisher 1517 MediaWeight(grams) 318g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681888453Author Kassandra ReinhardtFormat PaperbackPage Count 176Imprint Weldon OwenPublisher Weldon Owen

The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer-author of the New York Times bestseller, The Untethered Soul-this transformative and highly anticipated guide will be your compass on an exciting new journey...

AS SEEN IN "THE PRINCIPLES OF PLEASURE" ON NETFLIXALSO FEATURED IN BUSTLE * DAN SAVAGE LOVECAST * JEZEBEL * NEW YORK TIMESFind out how mindfulness is the key to cultivating desire, increasing sexual pleasure, and finding joy in intimacy.Studies show that...

THE INTERNATIONAL BESTSELLERFull of anecdotes, relatable quotes and beautiful illustrations, this little book makes a thoughtful stocking filler!'Is it the world that's busy, or my mind?'*****Life moves fast, but that doesn't mean we have to.In this...

Marcus Aurelius Antoninus was the sixteenth emperor of Rome -- and by far the most powerful and wealthy man in the world. Yet he was also an intensely private person, with a rich interior life and deep reservoirs of personal insight. He collected his...

Calm for your Soul: 365 Days of Spiritual Tranquillity is a collection of spiritual and inspiring writing providing hope and comfort for every single day of the year. Each page begins with a statement followed by an encouraging thought...

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there...

From bestselling author Johanna Basford - a new pocket-sized colouring book of mini masterpieces.We don't always have a whole afternoon or even an hour to dedicate to our creative practice. Small Victories is the perfect book for when you want to pick up...

What do Zen masters, sixteenth-century Samurai, and the world's elite climbers have in common? - They have perfected the art of awareness, of poise amidst chaos. Climbing is a sport of perception, and our level of attainment is a matter of mind as...

'At last. At last this very important book has been written . . . It will empower legions of women to step into their greatness.' Elizabeth Gilbert, author of EAT, PRAY, LOVEWhat could you achieve if you were confident enough to take risks? How much more...

Long ago, Sandy Gingras read "The Tortoise and the Hare," a fable that teaches "slow and steady wins the race." But she didn't learn the lesson! Instead she lived the race of hurry-up and do-it-all every day. And it was tiring. But now, Gingras presents...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781931833189Author Paramahansa YoganandaFormat PaperbackPage Count 340Imprint Sidhoji Rao ShitolePublisher Sidhoji Rao ShitoleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648751984Author Anthony MetivierFormat PaperbackPage Count 342Imprint Advanced Education MethodologiesPublisher Advanced Education...

THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781506478609Author Carmen Acevedo ButcherFormat HardbackPage Count 242Imprint Broadleaf BooksPublisher 1517 MediaWeight(grams) 318g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683731351Author Manuela Mischke-ReedsFormat PaperbackPage Count 275Imprint PESI PublishingPublisher PESI Publishing

Discover how to harness the power of your breath with 20 simple breathwork techniques. Breathing is essential to life, and it is one of the simplest methods to increase your energy, improve your sleep and reduce stress - you can practise alone and it's...

Tune into a moment of mindfulness with over 300 pencil-ready puzzles. Paper, Pencil and You: Mindfulness presents over 300 puzzles designed to encourage mindfulness in a busy, stressed-out world. From simple word searches and labyrinths to challenging...

Thousand Times Broken brings together three extraordinary, previously untranslated books in which Henri Michaux's art and poetry merge in ways never seen before, composing a journey in which we----with the great visionary Michaux as our guide----are...

Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764928Author Kaira Jewel LingoFormat PaperbackPage Count 176Imprint Parallax PressPublisher Parallax Press

"There is the possibility of a comparatively quick maturing of insight into karmic relationships if, for a considerable time, we try patiently, and with inner energy, to picture with greater and greater consciousness an experience which would otherwise...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780140190625Author David GodmanFormat PaperbackPage Count 272Imprint PenguinPublisher Penguin Random House IndiaWeight(grams) 202g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006341Author Thich Nhat HanhFormat PaperbackPage Count 160Imprint Parallax PressPublisher Parallax PressWeight(grams) 172gDimensions(mm) 165mm * 114mm...

I come into the peace of wild thingswho do not tax their lives with forethoughtof grief. I come into the presence of still water.And I feel above me the day-blind stars waiting with their light. For a timeI rest in the grace of the world, and am free...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783895322853Author Sri ChinmoyPage Count 55Imprint The Golden Shore Verlagsgesellschaft mbHPublisher The Golden Shore Verlagsgesellschaft mbHWeight(grams)...

Escape into a fanciful creative world of adorable, kawaii-style cat mash-ups with more than 100 cat-themed drawing projects, doodle prompts, and whimsical exercises. If you are crazy about cats, looking for new ways to get inspired to draw, or simply...

THE SUNDAY TIMES BESTSELLER 'I read this book every day' - Jake Humphrey, author of High Performance 'A generous gift of guidance' - Maria Popova, editor of Brain Pickings 'A richly rewarding spring of practical wisdom to help you focus on what's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808414Author Shunryu SuzukiFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952692352Author Satish KumarFormat PaperbackPage Count 180Imprint Parallax PressPublisher Parallax Press

The art of manifestation is not only about connecting to the universe to help you to achieve an outcome, but also about self-understanding, self-discovery and truly believing in your desires and intentions. Manifesting your goals and dreams is about...

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951062002Author Jeff DivineFormat PaperbackPage Count 218Imprint Twin Flames UniversePublisher Twin Flames UniverseWeight(grams) 327gDimensions(mm) 229mm...

'This book combines great works of art with great thoughts from the likes of Sophocles, Harriet Tubman and Charlie Chaplin..... Intended to be a "journey" to help you through any stage of life, this book will leave your soul feeling well and truly...

"Brett translates the magic of ancient yoga for those who need it most." - James Nestor, New York Times bestselling author of BreathOverwhelmed? Overscheduled? Want to access the benefits of yoga, but can't seem to make it to the mat? Beat stress with a...

In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and...