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Make Your Bed: 10 Life Lessons from a Navy SEAL by Admiral William H. McRaven
RRP: $21.43$15.15Make a new start in 2023 with positive daily habits for a healthy mind, from the incredible No. 1 New York Times bestsellerTHE INCREDIBLE NO. 1 NEW YORK TIMES BESTSELLER'SUPERB, SMART, AND SUCCINCT' FORBES______Struggling to find structure? Finding... -
The Little Book of Sacred Geometry: How to Harness the Power of Cosmic Patterns, Signs and Symbols by Astrid Carvel
RRP: $15.58$10.92This accessible introduction to sacred geometry illuminates the beauty and power of nature and explains how we can draw on this mystical energy to enrich our everyday lives Sacred geometry is founded on the belief that everything is connected through... -
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem
RRP: $21.43$15.15THE NEW YORK TIMES BESTSELLER 'Insightful, thought-provoking and profound. I can't recommend highly enough' Sunny Singh'A revolutionary work of beauty, brilliance, compassion and ultimately, hope' Robin DiAngeloThe consequences of racism can be found in... -
Practice the Pause: Jesus' Contemplative Practice, New Brain Science, and What It Means to Be Fully Human by Caroline Oakes 9781506483078
RRP: $29.23$26.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781506483078Author Caroline OakesFormat PaperbackPage Count 310Imprint Broadleaf BooksPublisher 1517 MediaWeight(grams) 318g -
Year of Yoga (Yoga with Kassandra, Yin Yoga, Vinyasa Yoga, Lunar Yoga): Rituals for Every Day and Every Season by Kassandra Reinhardt
RRP: $40.95$28.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681888453Author Kassandra ReinhardtFormat PaperbackPage Count 176Imprint Weldon OwenPublisher Weldon Owen -
Living Untethered: Beyond the Human Predicament by Michael A Singer
RRP: $29.23$19.11The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer-author of the New York Times bestseller, The Untethered Soul-this transformative and highly anticipated guide will be your compass on an exciting new journey... -
Better Sex Through Mindfulness: How Women Can Cultivate Desire by Lori A. Brotto 9781771642354
RRP: $25.33$16.83AS SEEN IN "THE PRINCIPLES OF PLEASURE" ON NETFLIXALSO FEATURED IN BUSTLE * DAN SAVAGE LOVECAST * JEZEBEL * NEW YORK TIMESFind out how mindfulness is the key to cultivating desire, increasing sexual pleasure, and finding joy in intimacy.Studies show that... -
The Things You Can See Only When You Slow Down: How to be Calm in a Busy World by Haemin Sunim
RRP: $21.43$15.15THE INTERNATIONAL BESTSELLERFull of anecdotes, relatable quotes and beautiful illustrations, this little book makes a thoughtful stocking filler!'Is it the world that's busy, or my mind?'*****Life moves fast, but that doesn't mean we have to.In this... -
Meditations: The Annotated Edition by Marcus Aurelius 9781541673854
RRP: $48.75$31.94Marcus Aurelius Antoninus was the sixteenth emperor of Rome -- and by far the most powerful and wealthy man in the world. Yet he was also an intensely private person, with a rich interior life and deep reservoirs of personal insight. He collected his... -
Calm Your Soul: A Year of Spiritual Tranquility by Richard Daly 9780008562014
RRP: $19.48$12.95Calm for your Soul: 365 Days of Spiritual Tranquillity is a collection of spiritual and inspiring writing providing hope and comfort for every single day of the year. Each page begins with a statement followed by an encouraging thought... -
The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer
RRP: $31.18$23.26Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there... -
Small Victories: A Colouring Book of Little Wins and Miniature Masterpieces by Johanna Basford 9781529910407
RRP: $25.33$17.73From bestselling author Johanna Basford - a new pocket-sized colouring book of mini masterpieces.We don't always have a whole afternoon or even an hour to dedicate to our creative practice. Small Victories is the perfect book for when you want to pick up... -
The Zen of Climbing by Francis Sanzaro
RRP: $17.53$12.09What do Zen masters, sixteenth-century Samurai, and the world's elite climbers have in common? - They have perfected the art of awareness, of poise amidst chaos. Climbing is a sport of perception, and our level of attainment is a matter of mind as... -
Playing Big: A practical guide for brilliant women like you by Tara Mohr
RRP: $21.43$15.15'At last. At last this very important book has been written . . . It will empower legions of women to step into their greatness.' Elizabeth Gilbert, author of EAT, PRAY, LOVEWhat could you achieve if you were confident enough to take risks? How much more... -
Lessons of a Turtle: (The Little Book of Life) by Sandy Gingras
RRP: $13.63$9.05Long ago, Sandy Gingras read "The Tortoise and the Hare," a fable that teaches "slow and steady wins the race." But she didn't learn the lesson! Instead she lived the race of hurry-up and do-it-all every day. And it was tiring. But now, Gingras presents... -
The Essence of Kriya Yoga by Paramahansa Yogananda 9781931833189
RRP: $39.00$35.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781931833189Author Paramahansa YoganandaFormat PaperbackPage Count 340Imprint Sidhoji Rao ShitolePublisher Sidhoji Rao ShitoleWeight(grams)... -
The Victorious Mind: How to Master Memory, Meditation and Mental Well-Being by Anthony Metivier 9780648751984
RRP: $54.58$39.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648751984Author Anthony MetivierFormat PaperbackPage Count 342Imprint Advanced Education MethodologiesPublisher Advanced Education... -
Mindfulness: A practical guide to finding peace in a frantic world by J. Mark G. Williams
RRP: $33.13$22.50THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this... -
Practice of the Presence: A Revolutionary Translation by Carmen Acevedo Butcher by Carmen Acevedo Butcher
RRP: $35.08$31.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781506478609Author Carmen Acevedo ButcherFormat HardbackPage Count 242Imprint Broadleaf BooksPublisher 1517 MediaWeight(grams) 318g -
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress by Manuela Mischke Reeds
RRP: $68.23$53.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683731351Author Manuela Mischke-ReedsFormat PaperbackPage Count 275Imprint PESI PublishingPublisher PESI Publishing -
Breathe: Simple Breathing Techniques for a Calmer, Happier Life by Jean Hall 9781837830718
RRP: $27.30$18.23Discover how to harness the power of your breath with 20 simple breathwork techniques. Breathing is essential to life, and it is one of the simplest methods to increase your energy, improve your sleep and reduce stress - you can practise alone and it's... -
Paper, Pencil & You: Mindfulness: Relaxing Brain-Training Puzzles for Busy Stressed-Out People by Dr Gareth Moore 9781529409642
RRP: $19.48$13.26Tune into a moment of mindfulness with over 300 pencil-ready puzzles. Paper, Pencil and You: Mindfulness presents over 300 puzzles designed to encourage mindfulness in a busy, stressed-out world. From simple word searches and labyrinths to challenging... -
Thousand Times Broken: Three Books by Henri Michaux
RRP: $25.33$16.83Thousand Times Broken brings together three extraordinary, previously untranslated books in which Henri Michaux's art and poetry merge in ways never seen before, composing a journey in which we----with the great visionary Michaux as our guide----are... -
Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul by Jennifer Tucker 9781400234585
RRP: $25.33$17.73Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven... -
We Were Made for These Times: Skillfully Moving Through Change, Loss, and Disruption by Kaira Jewel Lingo
RRP: $27.28$17.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764928Author Kaira Jewel LingoFormat PaperbackPage Count 176Imprint Parallax PressPublisher Parallax Press -
An Exercise for Karmic Insight by Rudolf Steiner 9781855841543
RRP: $5.83$5.46"There is the possibility of a comparatively quick maturing of insight into karmic relationships if, for a considerable time, we try patiently, and with inner energy, to picture with greater and greater consciousness an experience which would otherwise... -
Be As You Are by David Godman
RRP: $21.43$15.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780140190625Author David GodmanFormat PaperbackPage Count 272Imprint PenguinPublisher Penguin Random House IndiaWeight(grams) 202g -
The Mindfulness Survival Kit by Thich Nhat Hanh
RRP: $23.38$14.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006341Author Thich Nhat HanhFormat PaperbackPage Count 160Imprint Parallax PressPublisher Parallax PressWeight(grams) 172gDimensions(mm) 165mm * 114mm... -
The Peace of Wild Things: And Other Poems by Wendell Berry
RRP: $17.53$12.58I come into the peace of wild thingswho do not tax their lives with forethoughtof grief. I come into the presence of still water.And I feel above me the day-blind stars waiting with their light. For a timeI rest in the grace of the world, and am free... -
Heart-Wisdom-Drops I: Inspiring Aphorisms For Every Day by Sri Chinmoy 9783895322853
RRP: $9.73$6.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783895322853Author Sri ChinmoyPage Count 55Imprint The Golden Shore Verlagsgesellschaft mbHPublisher The Golden Shore Verlagsgesellschaft mbHWeight(grams)... -
101 Super Cute Cat Things to Draw: Draw, doodle, and color a plethora of purrfectly pawsome felines and quirky cat mash-ups by Lulu Mayo
RRP: $29.23$19.11Escape into a fanciful creative world of adorable, kawaii-style cat mash-ups with more than 100 cat-themed drawing projects, doodle prompts, and whimsical exercises. If you are crazy about cats, looking for new ways to get inspired to draw, or simply... -
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius by Ryan Holiday
RRP: $21.43$12.79THE SUNDAY TIMES BESTSELLER 'I read this book every day' - Jake Humphrey, author of High Performance 'A generous gift of guidance' - Maria Popova, editor of Brain Pickings 'A richly rewarding spring of practical wisdom to help you focus on what's... -
Zen Mind, Beginner's Mind: 50th Anniversary Edition by Shunryu Suzuki
RRP: $33.13$22.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808414Author Shunryu SuzukiFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Radical Love: From Separation to Connection with the Earth, Each Other, and Ourselves by Satish Kumar
RRP: $29.23$23.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952692352Author Satish KumarFormat PaperbackPage Count 180Imprint Parallax PressPublisher Parallax Press -
The Modern Witch’s Book of Manifestation: Spells and rituals to realise your dreams by Sarah Bartlett 9781399722292
RRP: $29.23$19.11The art of manifestation is not only about connecting to the universe to help you to achieve an outcome, but also about self-understanding, self-discovery and truly believing in your desires and intentions. Manifesting your goals and dreams is about... -
Master Your Mind and Energy to Heal Your Body: You Can Be Your Own Cure by Brandy Gillmore 9781801292214
RRP: $29.23$19.11AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and... -
Twin Flames: Finding Your Ultimate Lover by Jeff Divine 9781951062002
RRP: $26.58$18.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951062002Author Jeff DivineFormat PaperbackPage Count 218Imprint Twin Flames UniversePublisher Twin Flames UniverseWeight(grams) 327gDimensions(mm) 229mm... -
An Apothecary of Art: To Soothe Your Soul by Ravenous Butterflies 9781849948142
RRP: $37.03$24.30'This book combines great works of art with great thoughts from the likes of Sophocles, Harriet Tubman and Charlie Chaplin..... Intended to be a "journey" to help you through any stage of life, this book will leave your soul feeling well and truly... -
Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos by Brett Larkin 9781538726099
RRP: $33.13$22.50"Brett translates the magic of ancient yoga for those who need it most." - James Nestor, New York Times bestselling author of BreathOverwhelmed? Overscheduled? Want to access the benefits of yoga, but can't seem to make it to the mat? Beat stress with a... -
Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit by Swami Saradananda
RRP: $25.33$15.05In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and...