Mindfulness & Meditation

Find Spiritual Inspiration Through Daily Prayers"This is the best prayer book I have ever seen; simply wonderful. Buy one copy for yourself and one to give to a friend." -Amazon ReviewIn a world that feels increasingly fragile and, at times, fractured,...

The new book from Sunday Times bestselling author. Tap into your innate power to pick up signals and develop your psychic abilities using ancient divination systems and modern methods. Those who believe...

Return To Source invites Black people around the world to reconnect with their lost heritage and find healing, self-love and transformation.This book is an empowering call to journey home to a new way of looking after yourself. A new way that is, in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807007174Author Howard ThurmanFormat PaperbackPage Count 224Imprint Beacon PressPublisher Beacon Press

From the author of the successful and provocative Feminist Cross-Stitch comes a new collection of 40 patterns to help you practice self-care. Crafters will love this snarky book with its 40 witty cross-stitch patterns that focus on promoting a healthy,...

A breathtaking new collection of translations of poems by Rumi, one of the world's most loved mystical teachers and bestselling poets. Beautifully packaged and illustrated with paintings and Persian calligraphy, this is an ideal gift. ...

Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still-and sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sally...

Creativity: Your Daily Gift is a guide to exploring your own creativity and communing with the beauty and inspiration dwelling in your everyday life and world. Leave behind your workday and ordinary chores, and engage your imagination and creativity by...

Discover how to talk instantly to your subconscious and manifest the life you want. We all have goals and dreams - whether it's personally or professionally - that we want to achieve, but for reasons we can't always fathom, our behaviour and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553378290Author Jack KornfieldFormat PaperbackPage Count 336Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 357gDimensions(mm) 234mm...

In this fully illustrated introduction to the wonders of Kundalini, yoga teacher Kathryn McCusker teaches us how to activate the infinite power present in us all. Lying dormant at the base of the spine, Kundalini energy can be awakened by a range of...

As seen in the MAIL ON SUNDAY, THE DAILY MAIL, THE TELEGRAPH and as heard BBC RADIO 2 with Chris Evans. 'A lovely book. Offers a little lesson every day on how to be more mindful, to slow time down or stop time.' Chris Evans, BBC Radio...

As seen in the MAIL ON SUNDAY, THE DAILY MAIL, THE TELEGRAPH and as heard BBC RADIO 2 with Chris Evans. 'A lovely book. Offers a little lesson every day on how to be more mindful, to slow time down or stop time.' Chris Evans, BBC Radio...

In today's fractured world we're constantly flooded with breaking news that cause anger, grief, and pain. People are feeling more stressed out than ever and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614298885Author Bhikkhu AnalayoFormat HardbackPage Count 244Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345442086Author Sharon GannonFormat PaperbackPage Count 320Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 448gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171773Author Philip ShepherdFormat PaperbackPage Count 328Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

The exquisite Japanese hikaru dorodango, or shiny mud ball, is created by rolling earth by hand into a perfect sphere and polishing it until it gleams. Not only are the results truly impressive, but this calm and meditative practice, once a playground...

A moving and wise book that powerfully conveys a simple truth: that putting one foot in front of the other is a transformative act. DeLana writes with insight, heart and wit. Cheryl Strayed. One morning in 2011, Libby DeLana stepped outside her New...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809978Author Christian DilloFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdom Drawing on her 25 years of research into brain development as well as decades of meditation practice, psychotherapist Marianne Bentzen shows how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780778333333Author Amber TamblynFormat HardbackPage Count 288Imprint Mira BooksPublisher Mira BooksWeight(grams) 340gDimensions(mm) 218mm * 150mm * 25mm

In this exquisite little volume, acclaimed healer Joan Borysenko offers a unique, organic means of drawing personal strength and spiritual succor from the wondrous cycles of nature. Drawing on the ancient wisdom at the core of the world's religions, the...

Whimsical Illustrations with a Powerful Message#1 Bestseller in Women ArtistsBroaching the subject of mental health. It's not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952358012Author Brenda NathanFormat PaperbackPage Count 114Imprint BrBB House PressPublisher BrBB House PressWeight(grams) 163gDimensions(mm) 229mm *...

'Jack Kornfield is a wonderful storyteller and a great teacher' Thich Nhat HanhBestselling author of A Path With Heart, Jack Kornfield invites you into a new awareness: how you can free yourself, whoever you are and whatever your circumstances. Renowned...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943648511Author Giselle ShardlowFormat PaperbackPage Count 76Imprint Kids Yoga StoriesPublisher Kids Yoga StoriesWeight(grams) 132gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781454943334Author Emma BurleighFormat PaperbackPage Count 160Imprint Sterling EthosPublisher Sterling EthosWeight(grams) 640gDimensions(mm) 251mm * 216mm *...

'Meik's new book will change the way you think' Dr Rangan Chatterjee___________________________________________________________________________From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your...

Turn your dream life into an abundant reality with the power ofmanifestation rituals.This beautifully illustrated oracle book is designed to give you instant daily guidance from the Universe to help you manifest anything you desire, without limits. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806830Author Pema ChodronFormat PaperbackPage Count 112Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583333150Author Lee HoldenFormat PaperbackPage Count 208Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)...

'Cassie Holmes is an expert on time, and this readable, practical book might just make you rethink how you spend yours' Adam Grant, New York Times bestselling author of Think Again An expert guide to managing your time for a happier, more fulfilling...

Cultivate mindfulness and bring your mind and body in sync with this beautiful book of walking meditations.Walking meditation, also known as Kinhin meditation, is widely practiced in many forms of Buddhism, blending the physical experience of walking...

Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611804652Author Jan Chozen BaysFormat PaperbackPage Count 232Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Easwaran's best-selling translation of this classic Buddhist text The Dhammapada is reliable, readable, and profound.Dhammapada means "the path of dharma," the path of harmony and righteousness that anyone can follow to reach the highest good. The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780805210316Author B.K.S. IyengarFormat PaperbackPage Count 544Imprint Schocken BooksPublisher Schocken BooksWeight(grams) 425gDimensions(mm) 203mm * 132mm...

Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you.Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486828084Author Marty NobleFormat PaperbackPage Count 64Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams) 230gDimensions(mm)...