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Mindfulness For Dummies Shamash Alidina 9781119641568
RRP: £19.99£13.95Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual... -
Yoga by Emmanuel Carrere
RRP: £16.99£15.35This is a book about yoga. Or at least, it was. January 2015. High on literary success and familial bliss, Emmanuel Carrere embarks on a rigorous ten-day meditative retreat in rural France in search of clarity and material for his next book, which he... -
Enlightenment Through Orbs by Diana Cooper 9781844091539
£11.85World renowned author Diana Cooper and spiritual teacher Kathy Crosswell explain who the orbs are, their purpose and how they can help you. They offer practical guidance and thorough explanations so that readers will be provided with unique tools for... -
Tattoo Colouring by Igloo Books
RRP: £7.99£5.41An illustrated colouring book featuring popular tattoo designs with a contemporary edgeBook InformationISBN 9781803682723Author Igloo BooksFormat PaperbackPage Count 48Imprint Igloo Books LtdPublisher Bonnier Books LtdWeight(grams) 280gDimensions(mm)... -
Go Your Own Way: A Journal for Building Self-Confidence by Meera Lee Patel 9780241657409
RRP: £14.00£10.02'Meera Lee Patel is the real deal: philosopher, poet, artist, and emotion-driven intellectual' New York Magazine A vibrant illustrated journal that celebrates individuality and imagination, from the bestselling creator of Start Where You AreCelebrate the... -
The Karma of Success: Spiritual Strategies to Free Your Inner Genius by Liz Tran 9781846047503
RRP: £16.99£12.47Fulfill your innermost dreams and ambitions by turning up the volume on your intuition and re-connecting with your Inner Genius.Executive coach Liz Tran asks you to train yourself to listen to and be guided by your innermost voice. From tech to spiritual... -
365 Days of Mindful Meditations: Daily Guidance for a Calmer, Happier You Karen Edwards 9781800071018
RRP: £7.99£5.89Through a series of simple tips and calming quotes, this little book will be your guide to finding moments of mindfulness 365 days of the year. In a world that's busier and more demanding than ever, emotional self-care has never been more important... -
Practical Zen: Meditation and Beyond by Julian Daizan Skinner
RRP: £15.99£15.83Zen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great... -
Super Easy Knitting for Beginners: Patterns, Projects, and Tons of Tips for Getting Started in Knitting by Carri Hammett
RRP: £10.99£7.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780760379875Author Carri HammettFormat PaperbackPage Count 144Imprint New Shoe PressPublisher New Shoe PressWeight(grams) 499g -
Beaming: Radiant Visualizations and Meditations to Expand Your Mind and Open Your Heart by Marilyne Verschueren 9781797228167
RRP: £18.99£12.71A powerful tool for self-discovery filled with mystical practices, meditations, and mind-expanding visuals from the artist behind the wildly popular Instagram account @beamingdesign.In Beaming, Marilyne Verschueren-the artist behind internet sensation... -
Sefer Yetzira/the Book of Creation: The Book of Creation in Theory and Practice by Aryeh Kaplan 9780877288558
RRP: £34.00£27.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780877288558Author Aryeh KaplanFormat PaperbackPage Count 624Imprint Red Wheel/WeiserPublisher Red Wheel/WeiserWeight(grams) 1gDimensions(mm) 228mm * 152mm... -
Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance by Jasmin Harsono
RRP: £10.99£7.99Harness the power of your own hands and make Reiki an indispensable part of your everyday self-care routine with this step-by-step guide to harmonising and healing. Heard of the term but don't know where to begin? No worries, DK has got you covered!A... -
Getting into the Vortex: Guided Meditations Audio Download and User Guide by Esther Hicks
£13.53Living a better-feeling life really comes down to one thing only: coming into alignment with the Energy of our Source. Abraham reminds us that we are truly Source Energy focused into our physical bodies, and that a conscious Connection to that Broader... -
Stilling the Mind: Shamatha Teachings from Dudjom Lingpa's Vajra Essence B. Alan Wallace 9780861716906
RRP: £14.99£10.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780861716906Author B. Alan WallaceFormat PaperbackPage Count 224Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S. -
The Tree of Yoga: The Definitive Guide to Yoga in Everyday Life by B. K. S. Iyengar
RRP: £9.99£6.84The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing... -
Faithfully Religionless: A memoir about letting go of the need to know by Timber Hawkeye 9780985836924
£12.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985836924Author Timber HawkeyeFormat HardbackPage Count 160Imprint Hawkeye PublishersPublisher Hawkeye PublishersWeight(grams) 249g -
The Healing Self: Supercharge your immune system and stay well for life by Deepak Chopra
RRP: £16.99£12.47Heal yourself from the inside outOur immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe,... -
Getting in the Gap: Making Conscious Contact with God through Meditation by Wayne Dyer
£13.53Discover the soul-nourishing meditation technique for making conscious contact with the creative energy of life itself.Through a daily practice of meditation, all the advantages of a more peaceful, stress-free, healthy and energetic life are available to... -
The Secret of Secrets: The Secrets of the Golden Flower Osho 9781780289977
RRP: £30.00£20.70In this unique series of discourses Osho unravels the ancient text, The Secret of the Golden Flowers, which he describes as a synthesis of all the great religions - the essence of Taoism. More than 2,500 years old, this remarkable text continues to be... -
Quantum Healing (Revised And Updated): Exploring the Frontiers of Mind/Body Medicine by Deepak Chopra
RRP: £16.99£11.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101884973Author Deepak ChopraFormat PaperbackPage Count 368Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA... -
You Deserve Nice Things: Calming Coloring with Thelatestkate by Kate Allan
RRP: £12.99£8.87Find Your Daily Peace and Relax Your Mind With TheLatestKate's Art Therapy ActivitiesA gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author of You Can Do All Things, perfect for those dealing with anxiety... -
Climbing the Walls by Kieran Cunningham
RRP: £9.99£6.61When mountains are your salvation, what keep your mental weather calm and free of storms, how do you cope if they're out of reach? After spending a decade restlessly globetrotting in search of a way of life that worked for him, journalist Kieran... -
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition) by Jan Chozen Bays
RRP: £15.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611804652Author Jan Chozen BaysFormat PaperbackPage Count 232Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
How Shostakovich Changed My Mind Stephen Johnson 9781912559206
RRP: £9.99£8.40Through interviews conducted with surviving members of Soviet orchestras, through his reading of philosophers, psychoanalysts, and neurologists, Johnson paints a compelling picture of one man's music and its power to validate and sustain another man's... -
Living in the Moment: Don'T Dwell on the Past or Worry About the Future. Simply be in the Present with Mindfulness Meditations by Anna Black 9781908170446 [USED COPY]
RRP: £12.99£1.87Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected and true. Most of us operate on auto-pilot much of the time, passing through the present moment with our mind either caught up in... -
Living in the Moment: Don'T Dwell on the Past or Worry About the Future. Simply be in the Present with Mindfulness Meditations by Anna Black
RRP: £12.99£9.50Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected and true. Most of us operate on auto-pilot much of the time, passing through the present moment with our mind either caught up in... -
Spring Rain: A wise and life-affirming memoir about how gardens can help us heal by Marc Hamer
RRP: £16.99£12.47'Infused with wisdom and a deep love of nature... a how-to book for finding peace of mind' SagaThis is a story about the rain, a boy, an angry dog and a gardener, and how some of them find peace and freedom...In Spring Rain, writer and gardener Marc... -
When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating by Julie M. Simon
RRP: £16.99£11.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685509Author Julie M. SimonFormat PaperbackPage Count 304Imprint New World LibraryPublisher New World Library -
The Diamond That Cuts Through Illusion by Thich Nhat Hanh
RRP: £19.99£12.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935209447Author Thich Nhat HanhFormat PaperbackPage Count 160Imprint Parallax PressPublisher Parallax PressWeight(grams) 153gDimensions(mm) 203mm * 133mm... -
Sound Healing For Beginners: Sonic Medicine for the Body, Chakra Rituals and What They Didn't Tell You About Vibrational Energy by Ascending Vibrations 9781953543943
RRP: £14.99£13.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953543943Author Ascending VibrationsFormat PaperbackPage Count 240Imprint Ascending VibrationsPublisher Ascending VibrationsWeight(grams)... -
Light on Yoga by B. K. S. Iyengar 9780805210316
RRP: £16.99£13.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780805210316Author B.K.S. IyengarFormat PaperbackPage Count 544Imprint Schocken BooksPublisher Schocken BooksWeight(grams) 425gDimensions(mm) 203mm * 132mm... -
Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds by Thomas Hübl 9781649630544
RRP: £16.99£10.65What can you do when you carry scars not on your body but within your soul? And what happens when those spiritual wounds exist not just in you but in everyone in your family, community, and even beyond? Spiritual teacher Thomas Hubl has spent years... -
fforest by Sian Tucker
RRP: £9.99£7.12Calming to the soul and good for us all, spending time outdoors offers us precious breathing space away from the stresses and strains of modern life. This inspirational guide celebrates the life enhancing effect of nature and encourages you to try the... -
PS I Love Me: 12 Steps for a Self-Love Transformation by Gina Swire
RRP: £14.99£11.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529581Author Gina SwireFormat PaperbackPage Count 240Imprint Panoma PressPublisher Rethink PressWeight(grams) 337gDimensions(mm) 216mm * 140mm * 15mm -
Walking Meditations: To find a place of peace, wherever you are by Danielle North
RRP: £14.99£10.05Cultivate mindfulness and bring your mind and body in sync with this beautiful book of walking meditations.Walking meditation, also known as Kinhin meditation, is widely practiced in many forms of Buddhism, blending the physical experience of walking... -
Core of the Yoga Sutras: The Definitive Guide to the Philosophy of Yoga by B. K. S. Iyengar
RRP: £14.99£9.96The latest work from B.K.S. Iyengar, the world's most respected yoga teacher. Foreword from His Holiness the Dalai Lama. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching... -
Mindful Menopause: Mindfulness and Hypnosis Techniques for a Calm and Positive Menopause by Sophie Fletcher
RRP: £14.99£11.11With the right tools, you can change your experience of menopause.In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and... -
The Crystal Code: Balance Your Energy, Transform Your Life by Tamara Driessen
RRP: £12.99£9.74Our lives are pretty stressful, from the mountains of work emails to the never-ending life admin, finding time to see friends and family whilst still getting in those gym workouts, and why does everyone on Instagram have all this figured out. Working... -
A World of Yoga: 700 Asanas for Mindfulness and Well-Being by Leo Lourdes 9780847872350
RRP: £57.50£40.75One of the great teachers has created this extraordinary celebration of yoga, offering poses in the most iconic and exotic destinations around the world.There will never be a more beautiful, immersive book on yoga. Hundreds of exquisitely photographed... -
Illuminating Our True Nature: Yogic Practices for Personal and Collective Healing by Michelle Cassandra Johnson 9781645471875
RRP: £17.99£12.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645471875Author Michelle Cassandra JohnsonFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications Inc