Mindfulness & Meditation

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614292494Author Bhante Henepola GunaratanaFormat PaperbackPage Count 128Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Reconnect with nature from the ground up and nurture not only your garden but your soul.There's a lot of gardening advice out there. But none that invites you to think about how to be while you're in your garden. With increasingly busy lives, yet another...

Taoism for Beginners is a practical guide to applying the key notions, concepts and beliefs underlying Taoism's various branches and schools.Authors C. Alexander and Annellen Simpkins tap into their years of training and study in meditation, martial arts...

A beautifully designed, inviting interactive journal to help you destress, reduce anxiety, and find peace from the founder of the popular online community Tiny Buddha, and author of Tiny Buddha's 365 Tiny Love Challenges and Tiny Buddha's Gratitude...

Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques-the practice of combining breathing exercises with meditation. ...

Make your home more mindful and discover a more considered way to decorate with this beautifully presented guide by acclaimed interior stylist, Joanna Thornhill.We often think of mindfulness in relation to meditation, but our homes and interior design...

We all know how difficult it can be to get little ones to sleep. This soothing collection of stories have been specially written by leading experts whose technique has had repeated success. Coupled with dreamlike and calming illustrations, this treasury...

Practical and informative, this hands-on manual clearly depicts the relationship between mindfulness and compassion, demonstrating how one supports the other. The book offers a fresh perspective on mindfulness that resonates with a human approach and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143458586Author Sri MFormat PaperbackPage Count 320Imprint PenguinPublisher Penguin Random House IndiaDimensions(mm) 220mm * 130mm * 20mm

That deeper calling within you? Don't ignore it! It's time to start listening to your intuition - and following it to find your true purpose.Intuition is the strongest tool we have, but far too often we forget to use it or aren't sure where to begin...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556595554Author Red PineFormat HardbackPage Count 210Imprint Copper Canyon Press,U.S.Publisher Copper Canyon Press,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553378290Author Jack KornfieldFormat PaperbackPage Count 336Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 357gDimensions(mm) 234mm...

Featured in Kindred Spiritmagazine, this third volumeof the best-selling Crystal Bible books presents more than 250 new generation, high-vibration stones for healing and transformation.Included are many new and rare minerals whose esoteric properties are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006211Author Thich Nhat HanhFormat HardbackPage Count 64Imprint Parallax PressPublisher Parallax PressWeight(grams) 198gDimensions(mm) 154mm * 157mm *...

'This book will open your eyes, mind and heart to a way of being in the world that will make our world a better and more caring one.' ARCHBISHOP DESMOND TUTU, author of The Book of JoyUbuntu is an ancient Southern African philosophy about how to live...

Supported by the National TrustThe latest medical and scientific research that shows connecting with nature is essential to our wellbeingEasy, small ways to feel the benefits, wherever you areA beautifully illustrated, inspirational and informative book...

Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of...

Discover the history, teachings and practices of one of the world's oldest religions with this pocket-sized introduction to Buddhism Who was the Buddha? What's the difference between enlightenment and awakening? Do Buddhists believe in God? Discover all...

Transform your life through the power of mudras subtle but highly effective hand gestures that boost health and wellbeing. With easy-to-follow instructions, inspiring artworks and informative photographs throughout, this is the definitive illustrated...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780880105262Author Rudolf SteinerFormat PaperbackPage Count 269Imprint SteinerBooks, IncPublisher Anthroposophic Press IncWeight(grams) 435gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780880104432Author Rudolf SteinerFormat PaperbackPage Count 208Imprint SteinerBooks, IncPublisher Anthroposophic Press IncWeight(grams) 249gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951429225Author James W WilliamsFormat PaperbackPage Count 156Imprint SD Publishing LLCPublisher SD Publishing LLCWeight(grams) 159gDimensions(mm) 203mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808551Author Tracee StanleyFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

This edition of Regardie's 1938 work introduces a psychological perspective in magic and occultism while giving clear directions on how to perform Qabalistic Cross, the Lesser Banishing Ritual of the Pentagram, and the Middle Pillar exercise.Book...

With The Ultimate Guide to Chakras, tune in to your chakras, the power centers connecting your physical body and the world of energy. Your chakras are the power centers that translate between the seen world of the physical body and the unseen world of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608680481Author Shakti GawainFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781934730065Author Jill HammerFormat PaperbackPage Count 380Imprint Ben Yehuda PressPublisher Ben Yehuda PressWeight(grams) 508gDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807012383Author Ha NhatFormat PaperbackPage Count 152Imprint Beacon PressPublisher Beacon PressWeight(grams) 170gDimensions(mm) 215mm * 137mm * 10mm

Essential reading for anyone seeking to understand their own mind and to find a spiritual path that is compatible with scienceAs an impressionable young student, Susan Blackmore had an intense, dramatic and life-changing experience, seeming to leave her...

An introduction to the art and practice of meditation, this guide lays down the foundation for ongoing spiritual development. A series of ten lessons provide specific insight into Raja Yoga, with practical exercises to complement and to help your...

Discover the keys to a life of success, fulfilment, wholeness and plenty Many of us live in a mindset of lack and limitation, focusing on the things we don't have. Too often we allow our egos to drive our thoughts and actions, preventing us from reaching...

Mindfulness is now all the rage. From celebrity endorsements to monks, neuroscientists and meditation coaches rubbing shoulders with CEOs at the World Economic Forum in Davos, it is clear that mindfulness has gone mainstream. Some have even called it a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087940762Author Peter Mt ShastaFormat PaperbackPage Count 192Imprint IngramSparkPublisher IngramSpark

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995645431Author Robert PoytonFormat PaperbackPage Count 112Imprint Cutting EdgePublisher Cutting EdgeWeight(grams) 191g

Jung's lectures on the psychology of Jesuit spiritual practice-unabridged in English for the first timeBetween 1933 and 1941, C. G. Jung delivered a series of public lectures at the Swiss Federal Institute of Technology (ETH) in Zurich. Intended for a...

'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807012390Author Thich Nhat HanhFormat PaperbackPage Count 160Imprint Beacon PressPublisher Beacon PressWeight(grams) 193gDimensions(mm) 203mm * 137mm *...

If you have borderline personality disorder (BPD), you know that the intensity of your emotions can be suffocating, and can lead to self destructive behavior and relationship difficulties. Fluctuating emotions, black and white thinking, and a tendency to...

Featuring 45 goddesses from around the world, this book shows you how to channel your goddess energy to bring empowerment, strength and inspiration into your life. Goddesses have been a source of fascination for thousands of years and their ancient...

A hands-on user's guide that takes readers step-by-step on a 21-day journey to discover what it means to be truly present and aware in our daily lives. In today's increasingly fast-paced world it can be difficult to find moments to catch your breath,...