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Loving-Kindness in Plain English: The Practice of Metta Bhante Henepola Gunaratana 9781614292494
RRP: £12.99£8.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614292494Author Bhante Henepola GunaratanaFormat PaperbackPage Count 128Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S. -
To Stand And Stare: How to Garden While Doing Next to Nothing by Andrew Timothy O'Brien
RRP: £16.99£11.27Reconnect with nature from the ground up and nurture not only your garden but your soul.There's a lot of gardening advice out there. But none that invites you to think about how to be while you're in your garden. With increasingly busy lives, yet another... -
Taoism for Beginners: A Guide to Balanced Living by C. Alexander Simpkins
RRP: £10.99£7.87Taoism for Beginners is a practical guide to applying the key notions, concepts and beliefs underlying Taoism's various branches and schools.Authors C. Alexander and Annellen Simpkins tap into their years of training and study in meditation, martial arts... -
Tiny Buddha's Worry Journal: A Creative Way to Let Go of Anxiety and Find Peace by Lori Deschene 9780062849878
RRP: £14.99£9.96A beautifully designed, inviting interactive journal to help you destress, reduce anxiety, and find peace from the founder of the popular online community Tiny Buddha, and author of Tiny Buddha's 365 Tiny Love Challenges and Tiny Buddha's Gratitude... -
Breathwork by Andrew Smart
RRP: £12.99£9.14Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques-the practice of combining breathing exercises with meditation. ... -
The New Mindful Home: And how to make it yours by Joanna Thornhill
RRP: £14.99£11.11Make your home more mindful and discover a more considered way to decorate with this beautifully presented guide by acclaimed interior stylist, Joanna Thornhill.We often think of mindfulness in relation to meditation, but our homes and interior design... -
The Sleepy Pebble and Other Bedtime Stories: Calming Tales to Read at Bedtime Alice Gregory 9781911171812
RRP: £12.99£8.41We all know how difficult it can be to get little ones to sleep. This soothing collection of stories have been specially written by leading experts whose technique has had repeated success. Coupled with dreamlike and calming illustrations, this treasury... -
Compassionate Mindful Inquiry in Therapeutic Practice: A Practical Guide for Mindfulness Teachers, Yoga Teachers and Allied Health Professionals by Karen Atkinson
RRP: £21.99£21.38Practical and informative, this hands-on manual clearly depicts the relationship between mindfulness and compassion, demonstrating how one supports the other. The book offers a fresh perspective on mindfulness that resonates with a human approach and... -
Apprenticed to a Himalayan Master: A Yogi's Autobiography by Sri M
RRP: £15.99£12.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143458586Author Sri MFormat PaperbackPage Count 320Imprint PenguinPublisher Penguin Random House IndiaDimensions(mm) 220mm * 130mm * 20mm -
Living in Tune: 21 Questions to Activate Your Intuition and Find Your Life Purpose by Liz Roberta
RRP: £14.99£9.07That deeper calling within you? Don't ignore it! It's time to start listening to your intuition - and following it to find your true purpose.Intuition is the strongest tool we have, but far too often we forget to use it or aren't sure where to begin... -
Lao-Tzu's Taoteching by Red Pine 9781556595554
RRP: £35.99£27.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556595554Author Red PineFormat HardbackPage Count 210Imprint Copper Canyon Press,U.S.Publisher Copper Canyon Press,U.S. -
After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path by Kornfield Jack
RRP: £17.99£12.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553378290Author Jack KornfieldFormat PaperbackPage Count 336Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 357gDimensions(mm) 234mm... -
The Crystal Bible, Volume 3: Godsfield Bibles Judy Hall 9781841814247
RRP: £14.99£10.45Featured in Kindred Spiritmagazine, this third volumeof the best-selling Crystal Bible books presents more than 250 new generation, high-vibration stones for healing and transformation.Included are many new and rare minerals whose esoteric properties are... -
A Handful of Quiet: Happiness in Four Pebbles Thich Nhat Hanh 9781937006211
RRP: £13.99£9.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006211Author Thich Nhat HanhFormat HardbackPage Count 64Imprint Parallax PressPublisher Parallax PressWeight(grams) 198gDimensions(mm) 154mm * 157mm *... -
Everyday Ubuntu: Living better together, the African way by Nompumelelo Mungi Ngomane
RRP: £14.99£10.95'This book will open your eyes, mind and heart to a way of being in the world that will make our world a better and more caring one.' ARCHBISHOP DESMOND TUTU, author of The Book of JoyUbuntu is an ancient Southern African philosophy about how to live... -
Just Add Nature: How to boost your health and happiness, wherever you live (National Trust) by Rebecca Frank 9780008641368
RRP: £9.99£6.84Supported by the National TrustThe latest medical and scientific research that shows connecting with nature is essential to our wellbeingEasy, small ways to feel the benefits, wherever you areA beautifully illustrated, inspirational and informative book... -
Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream and Sleep by Charlie Morley
RRP: £14.99£9.07Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of... -
The Little Book of Buddhism: An Introduction to the Key Figures, Beliefs and Practices You Need to Know Georgina-Kate Adams 9781800077072
RRP: £7.99£5.49Discover the history, teachings and practices of one of the world's oldest religions with this pocket-sized introduction to Buddhism Who was the Buddha? What's the difference between enlightenment and awakening? Do Buddhists believe in God? Discover all... -
Mudras for Modern Life: Boost your health, re-energize your life, enhance your yoga and deepen your meditation Swami Saradananda 9781780289984
RRP: £14.99£10.05Transform your life through the power of mudras subtle but highly effective hand gestures that boost health and wellbeing. With easy-to-follow instructions, inspiring artworks and informative photographs throughout, this is the definitive illustrated... -
Start Now: Meditation Instructions, Meditations, Prayers, Verses for the Dead, Karma and Other Spiritual Practices for Beginners and Advanced Students by Rudolf Steiner 9780880105262
RRP: £17.99£13.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780880105262Author Rudolf SteinerFormat PaperbackPage Count 269Imprint SteinerBooks, IncPublisher Anthroposophic Press IncWeight(grams) 435gDimensions(mm)... -
A Way of Self-Knowledge: And The Threshold of the Spiritual World by Rudolf Steiner 9780880104432
RRP: £22.50£18.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780880104432Author Rudolf SteinerFormat PaperbackPage Count 208Imprint SteinerBooks, IncPublisher Anthroposophic Press IncWeight(grams) 249gDimensions(mm)... -
Public Speaking: Speak Like a Pro - How to Destroy Social Anxiety, Develop Self-Confidence, Improve Your Persuasion Skills, and Become a Master Presenter (Practical Emotional Intelligence) by James W Williams 9781951429225
RRP: £13.99£11.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951429225Author James W WilliamsFormat PaperbackPage Count 156Imprint SD Publishing LLCPublisher SD Publishing LLCWeight(grams) 159gDimensions(mm) 203mm... -
Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity Tracee Stanley 9781611808551
RRP: £16.99£12.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808551Author Tracee StanleyFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
The Middle Pillar: The Balance Between Mind and Magic Israel Regardie 9781567181401
RRP: £19.99£13.55This edition of Regardie's 1938 work introduces a psychological perspective in magic and occultism while giving clear directions on how to perform Qabalistic Cross, the Lesser Banishing Ritual of the Pentagram, and the Middle Pillar exercise.Book... -
The Ultimate Guide to Chakras: The Beginner's Guide to Balancing, Healing, and Unblocking Your Chakras for Health and Positive Energy: Volume 5 Athena Perrakis 9781592338474
RRP: £18.99£13.34With The Ultimate Guide to Chakras, tune in to your chakras, the power centers connecting your physical body and the world of energy. Your chakras are the power centers that translate between the seen world of the physical body and the unseen world of... -
Living in the Light: Follow Your Inner Guidance to Create a New Life and a New World by Shakti Gawain 9781608680481
RRP: £16.99£11.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608680481Author Shakti GawainFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library -
Return to the Place: The Magic, Meditation, and Mystery of Sefer Yetzirah by Jill Hammer 9781934730065
RRP: £24.95£24.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781934730065Author Jill HammerFormat PaperbackPage Count 380Imprint Ben Yehuda PressPublisher Ben Yehuda PressWeight(grams) 508gDimensions(mm) 229mm * 152mm... -
The Blooming Of A Lotus by Thich Nhat Hanh
RRP: £14.99£9.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807012383Author Ha NhatFormat PaperbackPage Count 152Imprint Beacon PressPublisher Beacon PressWeight(grams) 170gDimensions(mm) 215mm * 137mm * 10mm -
Seeing Myself: What Out-of-body Experiences Tell Us About Life, Death and the Mind by Susan Blackmore
RRP: £10.99£3.66Essential reading for anyone seeking to understand their own mind and to find a spiritual path that is compatible with scienceAs an impressionable young student, Susan Blackmore had an intense, dramatic and life-changing experience, seeming to leave her... -
In the Light of Meditation: A Guide to Meditation and Spiritual Development by Mike George 9781903816615 [USED COPY]
RRP: £11.99£2.09An introduction to the art and practice of meditation, this guide lays down the foundation for ongoing spiritual development. A series of ten lessons provide specific insight into Raja Yoga, with practical exercises to complement and to help your... -
Abundance: The Inner Path To Wealth Dr Deepak Chopra 9781846046919
RRP: £14.99£11.11Discover the keys to a life of success, fulfilment, wholeness and plenty Many of us live in a mindset of lack and limitation, focusing on the things we don't have. Too often we allow our egos to drive our thoughts and actions, preventing us from reaching... -
McMindfulness: How Mindfulness Became the New Capitalist Spirituality by Ronald Purser
RRP: £10.99£7.61Mindfulness is now all the rage. From celebrity endorsements to monks, neuroscientists and meditation coaches rubbing shoulders with CEOs at the World Economic Forum in Davos, it is clear that mindfulness has gone mainstream. Some have even called it a... -
I am the Key to Mastery by Peter Mt Shasta 9781087940762
RRP: £9.95£7.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087940762Author Peter Mt ShastaFormat PaperbackPage Count 192Imprint IngramSparkPublisher IngramSpark -
Systema Solo Training by Robert Poyton 9780995645431
£9.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995645431Author Robert PoytonFormat PaperbackPage Count 112Imprint Cutting EdgePublisher Cutting EdgeWeight(grams) 191g -
Jung on Ignatius of Loyola's Spiritual Exercises: Lectures Delivered at ETH Zurich, Volume 7: 1939-1940 by C. G. Jung
RRP: £35.00£27.95Jung's lectures on the psychology of Jesuit spiritual practice-unabridged in English for the first timeBetween 1933 and 1941, C. G. Jung delivered a series of public lectures at the Swiss Federal Institute of Technology (ETH) in Zurich. Intended for a... -
How to Connect by Thich Nhat Hanh
RRP: £6.00£4.64'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of... -
The Miracle of Mindfulness: An Introduction to the Practice of Meditaion by Thich Nhat Hanh
RRP: £10.99£9.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807012390Author Thich Nhat HanhFormat PaperbackPage Count 160Imprint Beacon PressPublisher Beacon PressWeight(grams) 193gDimensions(mm) 203mm * 137mm *... -
Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy by Blaise Aguirre
RRP: £16.99£12.63If you have borderline personality disorder (BPD), you know that the intensity of your emotions can be suffocating, and can lead to self destructive behavior and relationship difficulties. Fluctuating emotions, black and white thinking, and a tendency to... -
Be Your Own Goddess by Kirsten Riddle
RRP: £7.99£5.50Featuring 45 goddesses from around the world, this book shows you how to channel your goddess energy to bring empowerment, strength and inspiration into your life. Goddesses have been a source of fascination for thousands of years and their ancient... -
Becoming Aware: a 21-day mindfulness program for reducing anxiety and cultivating calm by Daniel J. Siegel
RRP: £12.99£8.80A hands-on user's guide that takes readers step-by-step on a 21-day journey to discover what it means to be truly present and aware in our daily lives. In today's increasingly fast-paced world it can be difficult to find moments to catch your breath,...