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The Little Book of Zen: A Beginner's Guide to the Art of Zen by Astrid Carvel
RRP: $15.58$10.37How can we be happy? How should we treat others? How should we spend our time? Discover the path to peaceful living with this beginner's guide to the ancient practice of ZenZen is a philosophy for living in a state of kindness, gratitude and awareness,... -
Teach Yourself To Meditate: Over 20 simple exercises for peace, health & clarity of mind by Eric Harrison 9780749913281 [USED COPY]
RRP: $29.23$4.08A clear and practical guide to learning meditation techniquesMany people are turning to meditation as an effective way to relax and find inner peace. Regular meditation can help you to combat stress, improve your general health, increase your awareness... -
Teach Yourself To Meditate: Over 20 simple exercises for peace, health & clarity of mind by Eric Harrison
RRP: $29.23$19.11A clear and practical guide to learning meditation techniquesMany people are turning to meditation as an effective way to relax and find inner peace. Regular meditation can help you to combat stress, improve your general health, increase your awareness... -
Yoga Body, Buddha Mind: A Complete Manual for Spiritual and Physical Well-Being from the Founder of the Om Yoga Centre by Cyndi Lee
RRP: $33.13$22.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594480249Author Cyndi LeeFormat PaperbackPage Count 320Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 1gDimensions(mm) 228mm *... -
Relational Mindfulness: A Handbook for Deepening Our Connections with Ourselves, Each Other, and the Planet by Deborah Eden Tull 9781614294139
RRP: $29.23$19.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614294139Author Deborah Eden TullFormat PaperbackPage Count 368Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S. -
Somatic Descent: How to Unlock the Deepest Wisdom of the Body by Reginald Ray
RRP: $33.13$26.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805666Author Reginald RayFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Anna’s Game Plan: Conquer your hang ups, unlock your confidence and find your purpose by Anna Geary 9781844886432
RRP: $33.13$23.95'An incredible life-changing guide to achieving true happiness and success' Kathryn ThomasAs an All-Ireland winning camogie player, Anna Geary learned that the right mindset unlocks everything. It builds confidence, brings success and provides... -
Craft: How to Be a Modern Witch by Gabriela Herstik
RRP: $25.33$18.51Infuse a drop of magick into your everyday life.Writer, fashion alchemist and modern witch, Gabriela Herstik, unlocks the ancient art of witchcraft so that you can find a brand of magick that works for you. From working with crystals, tarot and... -
The Silva Mind Control Method by Jose Silva
$20.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982185602Author Jose SilvaFormat PaperbackPage Count 240Imprint Gallery BooksPublisher Gallery Books -
The Tree of Yoga: The Definitive Guide to Yoga in Everyday Life by B. K. S. Iyengar
RRP: $19.48$12.95The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing... -
Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg
RRP: $19.48$13.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806243Author Sharon SalzbergFormat PaperbackPage Count 256Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Zen and the Art of Saving the Planet by Thich Nhat Hanh
RRP: $33.13$23.95'The monk who taught the world mindfulness' TimeIn this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in the world. In these troubling times we all yearn for a better... -
Total Meditation: Stress Free Living Starts Here by Dr Deepak Chopra 9781846046841
RRP: $29.23$21.35'A huge subject tackled beautifully' FEARNE COTTON Times are hard. Meditation doesn't have to be.Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook,... -
Card of the Day Tarot: Quick and Easy One-Card Tarot Readings For Love, Work, and Everyday Life by Kerry Ward 9780760385630
RRP: $29.23$18.06Discover the power of one-card tarot readings and say goodbye to complicated, confusing, time-consuming spreads forever. A tarot practice is a great source for advice, insight, and spiritual connection, but doing tarot readings is sometimes complicated... -
Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself by Paula Hines
RRP: $29.23$22.91'The ideal gift to yourself - or for anyone who needs to feel less stressed.' - Viv Groskop 'A gem of a book' - Bo Forbes The nurturing, practical guide to finding rest and calm - even when it feels impossible Here's a radical idea: You deserve... -
Wishes Fulfilled: Mastering the Art of Manifesting by Dr. Wayne W. Dyer
RRP: $37.03$22.60This book is dedicated to your mastery of the art of realising all your desires. The greatest gift you have been given is the gift of your imagination. Everything that now exists was once imagined. And everything that will ever exist must first be... -
The Magic Of Awareness by Anam Thubten
RRP: $35.08$23.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781559393928Author Anam ThubtenFormat PaperbackPage Count 160Imprint Snow Lion PublicationsPublisher Shambhala Publications IncWeight(grams)... -
World Could Be Otherwise: Imagination and the Bodhisattva Path by Norman Fischer
RRP: $33.13$22.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805048Author Norman FischerFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Modern Meditation: Science & Shortcuts by Thomas Valone
RRP: $31.18$18.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935023005Author Thomas ValoneFormat PaperbackPage Count 102Imprint Integrity Research InstitiutePublisher Integrity Research InstitiuteWeight(grams) 160g -
Mind Full to Mindful: Zen Wisdom From a Monk's Bowl by Om Swami 9789352777631
RRP: $23.38$18.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789352777631Author Om SwamiFormat PaperbackPage Count 192Imprint HarperCollins IndiaPublisher HarperCollins IndiaWeight(grams) 148gDimensions(mm) 200mm *... -
Millie Marotta's Woodland Wild pocket colouring by Millie Marotta
RRP: $11.68$7.90A wonderful portable edition of Millie Marotta's Woodland Wild, from the Sunday Times and international bestseller artist. Lose yourself in the calming world of woodland wildlife, from peaceful pine groves to a steamy tropical forest, with over 80... -
Everyday Zen: Love and Work by Charlotte Joko Beck
RRP: $21.43$14.14Charlotte Joko Beck is one of the most popular Zen teachers currently teaching in the West. This beautifully written book is a Zen guide to the problems of daily living, love, relationships, work, fear and suffering. Beck describes how to be... -
The Body Book by Cameron Diaz
RRP: $33.13$23.15Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Cameron Diaz has been a role model for millions of women all over... -
Be Yourself and Happier: The A-Z of Wellbeing by Will Young
RRP: $29.23$18.58The Sunday Times BestsellerNavigating day-to-day life can be a tricky business. By the time we are adults, our experiences have formed our way of thinking and we have learned patterns of behaviour that are not always helpful. We must unravel these to... -
Connect and Color: World Landmarks: An Intricate Coloring and Dot-to-Dot Book by Racehorse Publishing
RRP: $11.68$11.62Dot-to-dot images create surprising pictures when all of the dots are connected, but these are also incredibly colorable! Each of these images have more than four hundred dots, so you'll experience the intricacies in uncovering the images and then be... -
The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful by Geshe Kelsang Gyatso 9781906665562
RRP: $29.15$21.29A practical and inspiring guide to Buddhist meditation: 1. How to discover the inner peace of meditation; 2. How to apply meditation in daily life; 3. How we can make our life happy and meaningful. This practical guide teaches how to make ourself and... -
Being Upright by Reb Anderson
RRP: $35.08$24.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781930485013Author Reb AndersonFormat PaperbackPage Count 256Imprint Rodmell PressPublisher Shambhala Publications IncWeight(grams) 357gDimensions(mm) 229mm... -
ThetaHealing (R): Digging for Beliefs: How to Rewire Your Subconscious Thinking for Deep Inner Healing by Vianna Stibal
RRP: $29.23$17.22Learn how to access the deepest layers of your subconscious thinking to identify and correct limiting beliefs and enable life-changing physical and emotional healing.ThetaHealing (R) is a revolutionary healing modality, devised by Vianna Stibal, that... -
Say What You Mean: A Mindful Approach to Nonviolent Communication by Oren J. Sofer
RRP: $31.18$21.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805833Author Oren J. SoferFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing by Sarah Peyton 9780393712247
RRP: $38.98$36.23Have you ever noticed how cruel and self-sabotaging your critical inner voice can be? Have you been looking outside of yourself for friends and loved ones to reassure you of your worthiness and lovability? The latest developments in neuroscience unveil... -
The Longevity Book: Live stronger. Live better. The art of ageing well. by Cameron Diaz
RRP: $33.13$24.32From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age. When... -
Mindfulness and Christian Spirituality: Making Space for God by Tim Stead
RRP: $21.43$16.09Mindfulness is an increasingly popular practice, but what benefits does it have to offer Christians? In Mindfulness and Christian Spirituality, Tim Stead draws connections between mindfulness approaches and exercises and the Christian spiritual... -
The Sleepy Pebble and Other Bedtime Stories by Alice Gregory
RRP: $25.33$15.95We all know how difficult it can be to get little ones to sleep. This soothing collection of stories have been specially written by leading experts whose technique has had repeated success. Coupled with dreamlike and calming illustrations, this treasury... -
Meditate Yourself Happy: Change Your Mood with 10 Minutes of Daily Meditation by Fiona Lamb
RRP: $29.23$19.46With Meditate Yourself Happy, learn to choose the thoughts you pay attention to. Because by changing the way you think, you can change the way you feel and subsequently change your life. Meditation is not an unachievable state; this book will teach you... -
Yoga And The Quest For True Self by Stephen Cope
RRP: $33.13$22.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553378351Author Stephen CopeFormat PaperbackPage Count 384Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 420gDimensions(mm) 233mm *... -
Meditation For Beginners: The Complete Handbook of Scripts and Techniques for Everyday Life by Craig Coggle 9781500284398
RRP: $10.71$9.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781500284398Author Craig CoggleFormat PaperbackPage Count 44Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression by Kate Allan 9781633538627
RRP: $31.18$21.53Mindful Cute Animal Drawings With Words of EncouragementKate Allan's You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed." Susyn Reeve, Author... -
How to Quieten Your Mind: Tips, Quotes and Activities to Help You Find Calm by Anna Barnes
RRP: $19.48$13.36Inner peace is within your reachA busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you've just got a hundred... -
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion by Pema Chodron
RRP: $33.13$22.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805956Author Pema ChodronFormat PaperbackPage Count 144Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
The Wellness Almanac: Your yearlong guide to creating positive spiritual habits by Leaping Hare Press
RRP: $39.00$26.58Embrace mindfulness, self-love and holistic health in this stunning month-by-month wellness almanac that will lift your heart, mind, body and soul. Beautifully designed, lovingly crafted and filled with mindful affirmations, activities and insights, this...