Bursting with Juicy motivation, Juice Yourself Slim is the new book from the No. 1 bestselling Juice Master. Containing over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health and- the big one- keep you slim for life.

Let the Juice Master help you discover delicious and simple recipes containing the ultimate super fuel for a super body and mind!

Includes:

The 5 Day Launch Programme
Did you know a space shuttle needs 90% of its energy to launch but only 10% to keep it in flight? Jason shows how the same principle can be applied to permanent weight loss through his launch pad to a life long programme. Kick start your system and give your energy levels a super boost by following his juice, soup and smoothie plan for 5 days

Juice Yourself Slim
Having successfully completed the Launch programme, it's now time to take things to new juicy heights with The Life Long Rules for Success, and with Jason's motivational tips and unique juicing programme it's the perfect recipe for a permanently slim, trim and healthy mind and body.

Juice Yourself Slim also contains:
10 'Souper' Slimming Fuel recipes
15 Super Juice recipes
15 Super Smoothie recipes
10 Super Slimming Salad recipes
And Super Fuel on the Go- a fantastic section packed with ideas for energy boosting healthy snacks.

About the Author

Jason Vale, the Juice Master, is a successful health and lifestyle coach and TV presenter. A fantastic advert for what he preaches: fit and healthy, he is a former chocolate-bingeing, lager-drinking chain smoker who has turned his life around, and since 1994 he has personally helped thousands of people destroy their cravings for the unhealthy products we're addicted to. His seminars are consistently sold out.

Reviews

'The juice programme works! And if it can work for me I believe it can work for anyone.' Jordan

'We don't really do this, but I've got to say, it does work!'
The Chris Evans Show, BBC Radio 2 on '7lbs in 7 Days Super Juice Diet'

"I will definitely include juicing into my everyday diet because I felt it gave me so much more energy." News of the World

"Just like Jordan, Jason Vale is living proof that his eating plan delivers results" New! magazine

Featured in Now magazine, as "just the way to maintain your holiday body".

Book Information
ISBN 9780007267149
Author Jason Vale
Format Paperback
Page Count 304
Imprint Harper Thorsons
Publisher HarperCollins Publishers
Weight(grams) 400g
Dimensions(mm) 234mm * 153mm * 22mm