Health, Family & Home

DISCOVER TASTY LOW-CALORIE, HIGH-PROTEIN FEASTS TO START YOUR NEW YEAR---Harness the power of protein, with 80 simple and delicious recipes, all under 500 calories. Join Niall Kirkland and The Good Bite to discover vibrant, flavourful food that feels...

Give your mind the one thing it needs this Christmas with the book everyone IS STILL talking about, from clinical psychologist and TikTok sensation Dr Julie SmithTHE NO. 1 SUNDAY TIMES BESTSELLER'Sound wisdom, easy to gulp down. I'm sure this book is...

'Alex is rich, successful and an entertaining and concise communicator. Alex is also very ADHD. You want to read this book for all these reasons. It helps that it is short.' Kate Spicer'Truly life changing. The perfect antidote for shame' Samantha Hiew...

SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'Unlock your happiest life with this phenomenal book.' - Mo Gawdat, author of Unstressable From renowned neuroscientist Tj...

THE NUMBER ONE SUNDAY TIMES BESTSELLERA TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON BEST BOOK OF THE YEAR 2023SHORTLISTED FOR WATERSTONE'S BOOK OF THE YEAR 2023SHORTLISTED FOR FORTNUM &...

THE GRIPPING NEW PAGE-TURNER FROM THE AUTHOR OF THE ADORED, MULTI-MILLION COPY BESTSELLER , THE ISLAND 'A beautiful, moving and thought provoking story, The Figurine is a stunning read . . . her love and passion for Greece comes through loud and clear...

THE NUMBER ONE BESTSELLING cookbook from the hugely popular healthy eating blog, Bored of Lunch.Nathan Anthony, the home cook with over 3 million followers, shares delicious and easy home-style recipes that can all be made in your slow cooker while you...

THE SUNDAY TIMES BESTSELLERThings No One Taught Us About Love distils the ideas found in Vex King's Closer to Love, re-edited and presented in the warm, relatable style of his No. 1 bestseller Good Vibes, Good Life.This extraordinary book is for anyone...

THE NUMBER 1 SUNDAY TIMES BESTSELLERDelicious recipes. Nutritionally balanced. So Good.When we think of nutrition and eating well, so many of us jump to the words 'diet', 'unenjoyable', and 'sacrifice'. Sometimes we see healthy eating as something we...

The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness.The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self,...

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and...

Let the Sunday Times bestselling author show you how to save money, time and calories using the air fryer!The Slimming Foodie is back with 80 deliciously simple recipes for the nation's favourite appliance. Using everyday ingredients that won't the break...

Delicious home cooking - ready when you want itTake the hassle out of mealtimes with 100 easy recipes to have dinner ready in no time.Grab and Cook is a simple method to put satisfying, wholesome food on the table every day. Each recipe takes no more...

CHANGE YOUR LIFE THIS CHRISTMAS WITH THE INSTANT SUNDAY TIMES BESTSELLER'THE MILLENNIAL ANSWER TO THE SECRET' VOGUE'The ultimate queen of manifesting' GLAMOUR UK'A roadmap for a more positive way of life' FINANCIAL TIMESAS SEEN ON THIS...

'I'm full of energy and I feel great. The compliments are flooding in' - The Times Praise for Petronella Ravenshear and The Human Being Diet: 'Whisper it, but the secret weapon for weight loss among the...

Read the sensational romantic suspense novel that readers are calling 'a mystery that leaves you wanting more at every turn of a page'! Forgetting is terrifying. Remembering is worse... Charlie Wynwood and...

*THE SUNDAY TIMES BESTSELLER* From the air fryer experts, this is your comprehensive go-to resource, with something for every day, every meal and every taste. Whether you are a busy parent, a budget-conscious student, a health-focused home cook or...

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery...

Next mealtime, use your air fryer!THE INSTANT SUNDAY TIMES BESTSELLERFrom breakfasts and brunches to speedy lunches, healthy dinners to sweets and snacks, this cookbook shows you how to cook all your favourite dishes in your air fryer. With recipes...

MAKE YOUR LIFE SIMPLER AND MORE DELICIOUSSIMPLY JAMIE IS THE NEW MUST-HAVE COOKBOOK THAT MAKES IT EASY TO FIT GOOD FOOD INTO BUSY LIVES----In five knockout chapters, covering Midweek Meals, Weekend Wins, Trusty Traybakes, Cupboard Love and Perfect Puds,...

THE MILLION COPY INTERNATIONAL BESTSELLER 'If power is your ultimate goal, this is the book you need' The Times Amoral, cunning, ruthless, and instructive, this piercing work distils three thousand years of the history of power into forty-eight...

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident,...

THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLERCake it easy! No.1 bestseller Jane Dunn has always made it her goal to share deliciously simple recipes that take the stress out of baking.With exclusive fan requests, shorter methods and easy-to-use sections...

THE INSTANT NO.1 BESTSELLER TikTok superstar Poppy O'Toole shares her easy, fool-proof and actually delicious recipes for the air fryer Professional chef turned TikTok star, Poppy O'Toole shows you how to get the most out of your air fryer. With...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781626545489Author Royal Canadian Air ForceFormat PaperbackPage Count 84Imprint Echo Point Books & MediaPublisher Echo Point Books & MediaWeight(grams)...

'Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN ON THE ONE SHOW**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is...

PRE-ORDER THE BOOK OF GIFTS NOW - ORIGINAL AND BEAUTIFULLY HAND-ILLUSTRATED ARTWORK BY LUCY DUNBARSometimes we all need a giftto help us through our life,or even just through the day.A chance to stop. Take a breath.Listen to your heart.That is the...

Easy to make, delicious and good for you - Who says healthy has to be boring! Get ready to discover over 80 mouth-watering recipes that are not only under 600 calories but also...

THE NO.1 SUNDAY TIMES BESTSELLER.The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with 80 of their very best Dieter recipes. Contains previously published recipes - brought together in a collection that's designed to help...

SUNDAY TIMES BESTSELLERWordery's Book of The Year 2020: Food and Drink - WINNER130+ recipes all suitable from 6 months oldWean your baby and feed your family at the same time by cooking just one meal in under 30 minutes that everyone will enjoy!Say...

'A life-changing diet... in 8 weeks you can halt the progress of pre-diabetes and even reverse type 2 diabetes returning blood sugar levels to normal.' - Daily Mail**AS SEEN ON CHANNEL 4**Dr Michael Mosley, author of the bestselling 5:2 Fast Diet,...

THE #1 SUNDAY TIMES BESTSELLER'A wonderful book' Richard Osman'So clear and true ... Helpful for all relationships in life' Nigella Lawson'A fascinating read on the emotional baggage we all carry' Elizabeth...

***THE INSTANT SUNDAY TIMES BESTSELLER***OVER ONE MILLION COPIES SOLDWe tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness and chronic disease are on an unstoppable rise. How did we get here?And what...

Discover easy, delicious and energy-saving recipes with The Ultimate Air-Fryer Cookbook - the MUST-HAVE kitchen companion to save you time and moneyTHE SUNDAY TIMES NO. 2 BESTSELLER'From simple midweek meals to whole joints of meat and even desserts,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261151Author Chris CheyetteFormat PaperbackPage Count 352Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 665gDimensions(mm) 210mm *...

**CHOSEN BY OPRAH AS ONE OF HER 'BOOKS THAT HELP ME THROUGH'**The international bestselling spiritual book, now with a new look for its 20th anniversary. Eckhart Tolle demonstrates how to live a healthier, happier, mindful life by living in the present...

'I love the way Hugh inspires us to eat more of the good stuff, and he's done it again brilliantly here.' JAMIE OLIVER 'Hugh's delicious recipes are very good medicine for a longer, healthier life' CHRIS VAN TULLEKEN *AS SEEN ON THE ONE SHOW* ...

Jessie Inchauspe is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood...

***THE INSTANT SUNDAY TIMES BESTSELLER***"Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full of wonderful tips and hacks on how and...

Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague's abrasive manner get your back up? You are not alone. After a...