Health, Family & Home

SHORTLISTED FOR THE TELEGRAPH RUGBY BOOK OF THE YEARThe truth about being a rugby player from the horsey's mouth.This book is not just about how a psychiatrist called Humphrey helped me get back on my horse and clippity-clop all the way to the World Cup...

An essential guide to every species of tree found in the British Isles outside of arboretums This easy-to-use guide covers the 360 species of tree that are found in Britain & Ireland. Each species is covered in detail with information on how...

'Hill's advice is straightforward and no-nonsense' - The Guardian 'A life-transforming book... fascinating - Daily Mail 'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect...

THE SUNDAY TIMES BESTELLER 'Utterly brilliant. We all need to read this book' CLAUDIA WINKLEMAN 'Patrick's book is fascinating and sobering and makes a compelling...

'So important for anyone who is struggling with their relationships. A brilliant book' Chloe Brotheridge'Lucid and helpful' Sunday TimesIf your partner doesn't answer a text quickly, do you become anxious? Do you check up on your partner online to know...

UNLOCK THE KEY TO SUCCESS In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement. Winningly personal, insightful and...

Discover the best biking routes around Europe. The definitive European motorcycle touring bible, with the best biking roads presented in 100 easy-to-follow, tried-and-tested routes from motorcycle journalist, author and traveller Simon Weir. ...

Challenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth and the early weeks of parenting, The Positive Birth Book is the must-have guide for pregnant women. A widely acclaimed bestseller since it...

Explore Britain's canals and rivers with the Nicholson bestselling guides. For all users of the inland waterways. This popular and practical guide covers the waterways of the Broads National Park, including the...

Self-initiation is killing our young men. Without strong mentors, boys are walking alone into a wilderness of conflicting messages about who they should be as men. It's no wonder that our sons are confused about what the world expects from them and what...

*THE INSTANT SUNDAY TIMES BESTSELLER**Shortlisted for Autobiography of the Year at the Sports Book Awards 2024**Nominated for Sports Personality of the Year 2023*Readers are loving Stuart Broad 'An absolute must for cricket fans' 'One of the...

A heartbreaking and hilarious memoir by iCarly and Sam & Cat star Jennette McCurdy about her struggles as a former child actor-including eating disorders, addiction, and a complicated relationship with her overbearing mother-and how she retook control of...

'I salute him with the most heartfelt respect and admiration' PHILIP PULLMAN 'One of Britain's greatest writers' FINANCIAL TIMES 'Alan Garner's world is unbearably beautiful and dangerous' GUARDIAN ...

For parents of babies with feeding difficulties, the journey to a diagnosis of tongue-tie and the challenges involved in accessing treatment can be long and arduous. Information is often conflicting, and professionals do not always agree. Why Tongue-tie...

Oh Cook! is a foolproof manual packed with practical information and delicious recipes for even the most basic of home cooks. If, like James May, the sight of the kitchen strikes fear into your very heart and you can't identify a spatula from a fish...

OBSERVER FOOD MONTHLY FOOD PERSONALITY OF THE YEAR 2022Are you avoiding gluten but yearn for fresh bread, all your favourite takeaways or a naan bread with your curry? And for your sweet tooth do you crave jam doughnuts, bakery-style cookies and classic...

GET EXTRA TWATTY THIS CHRISTMAS WITH THE PERFECT STOCKING FILLER AND DIVE BEHIND THE SCENES OF A LEGEND IN BRITISH COMEDY! 'Charming and funny. A good reminder that nobody's perfect - and why would you want to be anyway?' Independent 'Great fun and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914198724Author Rita BullwinkelFormat PaperbackPage Count 232Imprint Daunt BooksPublisher Daunt Books

My Story in Black and White is the fascinating story of Newcastle United's head physio, Derek Wright, and his time at the club from the early 1980s to 2022. Growing up on a tough council estate in a County Durham mining town, Derek's footballing ability...

THE SUNDAY TIMES BESTSELLER'Wrighty's characteristic honesty means his book is far more engrossing than most bland football memoirs' Sunday TimesIan Wright, Arsenal legend, England striker and TV pundit extraordinaire, is one of the most interesting and...

125+ recipes for prevention and healingSupply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris...

These hearty one-pot meals, flavoured with fragrant spices, are cooked and served from an elegant, specially designed cooking vessel, also called a tagine. In Ghillie Basan's collection of deliciously authentic recipes you will find some of the...

Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate. The...

Winner of the Financial Times Business Book of the Year Award'Absolutely outstanding' Tim Harford, author of The Undercover Economist'A masterclass' Angela Duckworth, author of Grit'Excellent' Andrew Hill, Financial TimesWe used to think of failure as a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616499600Author Brene BrownFormat PaperbackPage Count 208Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

Highly Commended at the 2019 BMA Medical Book AwardsLiving with Bariatric Surgery: Managing Your Mind and Your Weight aims to help those who are considering bariatric surgery develop a psychological understanding of their eating behaviour and the changes...

More than 100 tempting recipes to fuel your running. Whether you're training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, what you eat makes all the difference. This is the ultimate...

Pastry is an art but it is also food so remember to stay in touch with your ingredients, reflect the seasons in your food and, for the love of God, don't use strawberries in December. - Ravneet Gill This is a book...

'Heads up - here's how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' -...

'The Bible of business and personal productivity' Lifehack 'A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru' Fast Company Since it was first published almost fifteen years ago, David Allen's...

"The Big Leap" reveals a simple yet comprehensive model of life fulfillment, presented in a way that engages both mind and heart. Gay Hendricks, a major voice in the fields of relationship transformation, and body-mind therapies, developed these methods...

*Featuring metric and imperial measurements for UK readers*Reduce your blood pressure and improve your health with this beginner's guide to the DASH diet.Millions of people worldwide suffer from hypertension, or high blood pressure, and the DASH diet is...

Discover the stories of Britain's greatest ghosts and ghouls with this spooky supernatural page turner, the perfect gift this Halloween. Supported by the National Trust, who look after many of the haunted locations.Beautifully atmospheric...

Easy and quick to make, good for feeding a crowd and packed full of flavour, traybakes are the perfect bake for any occasion. From delicious fruity flapjacks and gooey chocolate slices to a perfect savoury smoky cheese and onion tart, the trusted...

'Extraordinarily powerful' Emma Thompson There are a million love stories, and a million stories of addiction. This one is transcendent. Louisa Young met Robert Lockhart when they were both 17. Their...

With the surging interest in foraging for mushrooms, those new to the art need a reliable guide to distinguishing the safe fungi from the toxic. But for beginner foragers who just want to answer the question "Can I eat it?", most of the books on the...

THE #1 SUNDAY TIMES BESTSELLERThe ground-breaking exploration of food myths from what we should be eating for breakfast to whether we should really avoid ultra-processed foods.'Will actually help you decide what to add to your next grocery shop' Bee...

Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily...

The 10th anniversary edition of the classic guide to handling life's toughest conversationsWhat is a difficult conversation?Asking for a pay rise, saying 'no' to your boss or spouse, confronting a friend, apologizing. We all have conversations that we...

The New York Times bestseller, Win Every Argument is the ultimate practical guide to debate, persuasion and public speaking, by award-winning author, journalist, and interviewer Mehdi Hasan.'A masterclass from one of the most formidable debaters and...