Health, Family & Home

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645471424Author Jetsunma Tenzin PalmoFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

What can Roger Federer teach us about the secret of longevity? What do the All Blacks have in common with improvised jazz musicians? What can cognitive neuroscientists tell us about what happens to the brains of sportspeople when they perform?And why did...

'Brilliant... Equal parts irreverent, cheeky and vitally important... Charming... Much too valuable to tuck away until the zombies come... A gardening manual that you can put to use immediately, regardless of your situation' Zombie Research Society. ...

This book embraces the modern evolution of porridge, with 55 recipes including different grains, sweet and savoury, hot and cold variations, there is a porridge for everyone and every season. The New Porridge is all about creating a nutrient-dense...

This book invites you to explore the Witch Compass, an important ritual tool at the heart of traditional witchcraft practice. Traditional Witch Ian Chambers takes you through the origins, history and uses of the compass and other magical circles,...

'If you or someone that you love is impacted by MS this book is a must read.' - Dr Aaron Boster, The Boster Center for Multiple Sclerosis, Columbus, Ohio 'This highly recommended book highlights the importance of a holistic approach to MS management.' -...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635652413Author Scott CarneyFormat PaperbackPage Count 272Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 266gDimensions(mm)...

Find connection, calm and happiness.Yoga Happy is an essential companion to help you through life, whether you're a complete yoga beginner or wanting to deepen your home practice. In this beautiful, full-colour book you will find everything you need to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953563552Author Ray WalkerFormat PaperbackPage Count 136Imprint Hrp HousePublisher Hrp HouseWeight(grams) 191gDimensions(mm) 229mm * 152mm * 7mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733670302Author Shelle Rose CharvetFormat PaperbackPage Count 382Imprint Success StrategiesPublisher Success Strategies

From first look and first date to first fight, breaking up and making up, the world of dating can be a minefield for the unprepared. International relationship guru, John Gray turns his expertise to the language and behaviour of dating couples. Asking...

The Storytelling Workbook is a nine-week programme (based on Anthony Tasgal's 'rule of three') to help you learn to better tell your own narrative and present your story whether it be for your CV, your dating apps or your own personal writing. It is an...

Oz Clarke is recognized the world over as one of the leading experts on wine and this new book, Oz Clarke's World of Wine, is an entertaining yet authoritative guide to the world of wine that has grown out of all recognition in the last 20 years. ...

Modern and unfussy, Mark D. Sikes's interiors are classic takes on California indoor/outdoor living, with natural fibers and crisp coloration, informed and influenced by the fashion world where he began his career. In eight chapters, he ...

With these straightforward, low-cost recipes, it's never been easier to bake the decadent vegan cakes, cupcakes, cookies, donuts and sweet breads of your dreams. Saloni Mehta, creator of popular vegan bak- ing blog Pastry by Saloni, guides you through...

Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781631680496Author Muhammad AliFormat PaperbackImprint Graymalkin MediaPublisher Graymalkin Media

A breakthrough programme for women to revive their lost energy and vitalityIn The Spark Factor, Dr Molly Maloof shares a gamechanging programme uniquely tailored to the biology of women that targets the mitochondria, the power source of the cells. As Dr...

"I open the garden gate, which creaks on old, worn hinges. The rose garden is peaceful but not silent. Bird song and the buzz of bees provide nature's melody. Somewhere in the distance, gentle music is playing and it relaxes me."Namaste Care offers...

Traditionally, apothecaries held space for healing within the community. Practitioners considered health from a holistic point of view, and patients received personalized practices to support both body and mind. In The Modern Apothecary, Brendan Murdock...

Seeing your child struggle to make friends is difficult for anyone Friendships can be tricky, but help is at hand. This guide will help you teach your child what makes a healthy friendship, and equip them with the tools they need to build stronger...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316497350Author Brad LeoneFormat HardbackPage Count 352Imprint Little, Brown & CompanyPublisher Little, Brown & Company

Save time and money all while losing weight with bestselling author Stephanie Laska's most convenient, easy, and flavorful keto recipes that only require 5 (or fewer) main ingredients. After losing 140 pounds on the keto diet, bestselling author...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526456Author Lisa TurnerFormat PaperbackPage Count 220Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 544gDimensions(mm) 231mm * 188mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578636525Author Edred ThorssonFormat PaperbackPage Count 320Imprint Red Wheel/WeiserPublisher Red Wheel/WeiserWeight(grams) 1g

*THE NEW YORK TIMES BESTSELLER, FEATURED ON THE TV SERIES THE BEAR*'Few leaders have inspired teams as successfully as Mike Krzyzewski.' Forbes'His approach to business reflects his basketball coaching philosophy: the winning formula is teamwork...

'This book isn't a memoir. It is a love letter to the phenomenon of autistic hyperfixation.'In What I Want to Talk About popular autism advocate Pete Wharmby takes readers on a journey through his special interests, illuminating the challenges of...

Every fly fisher knows how crucial leader construction and knot tying are. But with continual changes in line technology, what served as effective leader and tippet connections a decade ago might not be optimal now. By updating the original Orvis...

Take control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track____________Hormones play a crucial role in our health and well-being, yet few of us understand the toll...

From clean and green to syrupy and sweet, breakfast and brunch are beloved for their nutritional value and social cachet alike. But what's a vegan to do in the face of morning spreads of sausages, pancakes, omelettes, and lattes? In The Ultimate Vegan...

In this stunning reimagination of an entire season, acclaimed and award-winning author and photographer Cedric Pollet presents 20 of the most beautiful winter gardens accross France and the UK. Winner of the Garden Media Guild - Garden Book of the Year...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789386450722Author Joseph MurphyFormat PaperbackPage Count 104Imprint Embassy BooksPublisher Embassy BooksWeight(grams) 126gDimensions(mm) 215mm * 139mm *...

This updated edition features a new introduction, and an exclusive interview with long-distance runner Paula Radcliffe. It is the world's most iconic road race. It is twenty-six-point-two miles of iconic landmarks, cheers, tears, sweat, pain,...

Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened,...

THE MODERN-DAY SURVIVAL BIBLE FROM EX-SPECIAL FORCES SOLDIER AND NUMBER ONE BESTSELLING AUTHOR OLLIE OLLERTONDo you know how to thrive, not just survive?Can you build a fire? Administer critical first aid?Could you stay alive out in the wilderness? Fend...

- In 2013, Disney released its most egalitarian film to date - but 59% of all the lines in Frozen are spoken by male characters.- 57% of children's books published annually have central male characters; just 31% have central female characters.Raising...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568381381Author ABRAHAM J TWERSKIFormat PaperbackPage Count 156Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Why do we meditate? The main reason most modern people start meditating is because it helps us feel better-reducing anxiety, improving sleep, decluttering the mind, and so forth. "But where does your meditation go when things go bad?" asks Andrew Holecek...

Thomas McGuane's obsession with fish has taken him from the river in his backyard to the holiest waters of the fly-fisher's world. As he travels the fish take him to many and various subjects ripe for random speculation: rods and reels, the...

Get your Pilates on-no gym membership required! Pilates For Dummies teaches you the principles of the Pilates Method of stretching, exercising, and breathing, for amazing fitness results. The book guides you through basic, intermediate, and advanced mat...