Health, Family & Home

The elemental landscapes of Uist and Barra include some superb walking country. The dune-backed beaches, machair and croftland of the Atlantic shores contrast with the lochan-scattered moorland and rugged hillcountry of the islands' interiors, while the...

'Hillsborough will be remembered as one of the biggest injustices of the twentieth century, because those who were there to protect the public turned against them in their hour of need. The power of print media was at its absolute peak at that time,...

Penned by a rehabilitation physician who has worked with thousands of stroke patients and families, this reference provides simple answers to the many questions that surround strokes and stroke rehabilitation. Free of technical medical jargon, this...

Possessing the right mind-set and relevant mental skills has long been considered vital in achieving top performances in all sports. And yet, to many riders mental fitness still remains something of an afterthought. In Perfect Mind: Perfect Ride, the...

Wimbledon has long stood at the pinnacle of British and world tennis. But, as Kevin Jefferys shows in this ground-breaking new study, Britain has a rich history of international standard play beyond SW19, in top-level tournaments and Davis Cup...

Unlock your unconscious, record your dreams and reveal their hidden meanings. All you need is this journal, a pen and a good night's sleep. As Freud famously said, dreams are the royal road to the unconscious. But before we set foot on that path, we...

A comprehensive guide to mental health from one of the UK's foremost experts. An A-Z from Anxiety to Zero F**ks Given.'Am I normal?''What's an anxiety disorder?''Does therapy work?'These are just a few of the questions Natasha Devon is asked as she...

Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed out. This self-help guide explains the causes of insomnia and why it is so difficult to break bad habits. This updated edition gives...

Have you noticed that sometimes what you need just falls into place or comes to you from an out-of-the-blue telephone call? Or you've bumped into someone on the street you've been thinking about? Perhaps you've met the perfect client or life partner,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781786299192Author Simon IngramFormat PaperbackPage Count 156Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984859723Author Bryant TerryFormat HardbackPage Count 304Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale

A restorative bowl of vegetarian ramen sent Lukas Volger on a quest to capture the full flavour of all the one-bowl meals that are the rage today but in vegetarian form. With the bowl as organiser, the possibilities for improvisational meals full of...

Inspired by the beloved, Emmy Award-winning TV show Ted Lasso, a collection of 50 recipes, quotes, and other Easter eggs for anyone who knows that Football is Life!Keep calm and carry on, the Unofficial Ted Lasso Cookbook is here. Perfect for fans in...

Foreword by Raymond Blanc.***'Anna is my go-to expert for all veg growing advice. She really knows her stuff.' - Melissa HemsleyGrow Easy is a superb book for those embarking on a journey to grow edibles, or those who are more experienced and looking to...

Discover hidden gems around Edinburgh with 20 walking routes. Featuring 20 walks in and around the city, including lesser-known circuits and details on popular walks. Accompanied by guided walking instructions and written by a local expert,...

A guidebook to 40 day walks in Norfolk. Exploring the coast, Fens, Brecks and Broads, the walks are suitable for beginner and experienced walkers alike. The circular walks range from 6 to 19km (4-12 miles) and can be enjoyed in 2-4 hours. Some...

Discover super-indulgent, show-stopping food for the weekend with Jamie Oliver, featuring the very best recipes from the hugely popular Channel 4 TV series Friday Night Feast!'Oliver always delivers and the recipes are hearty and straightforward' The...

SHORTLISTED FOR THE 2022 SPORTS BOOK AWARDS'The best Everest book I've read since Into Thin Air. Synnott's climbing skills take you places few will ever dare to tread, but it's his writing that will keep you turning pages well past bedtime.' - Mark...

'Original, thought-provoking and a joy to read' Tim HarfordWinner of best smart thinking book (Business Book Awards) and a Guardian best books of 2021When it comes to what we believe, humans see what they want to see. In other words, we have what Julia...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114580Author Ariel WarrenFormat PaperbackPage Count 180Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 318gDimensions(mm) 226mm * 150mm...

Build a unique, multi-faceted personality profile based on your birth date to help fuel your personal growth through every stage of life. Am I on the right path? That is the question internationally recognized tarot expert Kerry Ward faces daily from...

An Insider's Guide to Craft Beer the World's Greatest Drink"Brad and Jonny make understanding beer easy and nearly as fun as drinking it." James Watt, founder of Brewdog.#1 Best Seller in BeerBeer has come a long way in the 6,000 years since the first...

For renowned teacher Adyashanti, every single moment contains a doorway into spiritual awakening. But what does it actually mean to "wake up" to the truth of reality? And what does it take to recognize these opportunities? In The Direct Way, Adya (as...

How many of your Facebook friends do you think you know? Would you help a stranger in need? Do you know why you're so in love with your new smartphone? The truth is: you're probably wrong. You are not so smart. In this international bestseller,...

Louise Hay's charming and valuable treasure trove of inner wisdom that can guide you through any problem you might be facing.Tap into the power of your Inner Self and discover your capability to change with Heart Thoughts, a collection of meditations,...

Richie Castillo is the chef behind Bahay, a Filipino pop-up restaurant that he started and runs with his partner, Alex O'Neill. Richie and Alex named Bahay after the Tagalog word for home while the title of this, their first book - Masarap - means tasty...

Witchcraft is a subject that fascinates us all, and everyone knows what a witch is - or do they? From childhood most of us develop a sense of the mysterious, malign person, usually an old woman. Historically, too, we recognize witch-hunting as a feature...

'I have given my whole life to the mountains. Born at the foot of the Alps, I have been a ski champion, a professional guide, an amateur of the greatest climbs in the Alps and a member of eight expeditions to the Andes and the Himalaya. If the word has...

Bursting with Juicy motivation, Juice Yourself Slim is the new book from the No. 1 bestselling Juice Master. Containing over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your...

Rewild Your Home offers ways to improve both your home space and headspace using elements and inspiration from the natural world.By using simple biophilic design tips and weaving natural elements into your home, you can make your indoor living, sleeping...

The No. 1 bestseller and must-have guide to confident baby and toddler care from the UK's most trusted nanny.Jo Frost shares her wealth of knowledge and years of experience to help you raise your toddler with confidence and give him or her the best ...

*A New York Times bestseller*'Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory' - Steven Pinker, Johnstone Professor of Psychology, Harvard University, and bestselling author of How...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583334836Author Jeffrey M. Schwartz,Format PaperbackPage Count 384Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 381g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143111801Author Linda EgenesFormat PaperbackPage Count 400Imprint J.P.Tarcher,U.S./Perigee Bks.,U.S.Publisher J.P.Tarcher,U.S./Perigee Bks.,U.S.

Next Level eating means prioritising eating in your daily routine. It means understanding the power food has to nourish, heal, support and energise your body. Daniel Davey is a performance nutritionist who has helped Ireland's most successful...

Many people find themselves feeling stuck, unable to reach their goals. The same problems keep showing up in jobs and relationships no matter how much they try to make changes and overcome obstacles. What if the patterns that repeat in your life and...

At Last! A Beginner's Guide to Newborn Baby Technology. You've programmed your DVR, you've installed a wireless Internet connection, you can even check Facebook on your cell phone. But none of this experience will prepare you for the world's biggest...

Wholesome vegetarian and vegan recipes from the very popular No Bones Jones festival food concession. The book also looks at their vegetarian and green ethos, offers tips on the basics for less-experienced cooks, and recounts the fascinating and often...

Decorating in black and white is perennially popular and eternally chic. Hilary Robertson demonstrates how, whether used alone or together, these contrasting shades can create dramatic effects at home, from the classic to the eclectic. Sought-after...

Multiple New York Times best-selling author Dr. Joseph Mercola and Ronnie Cummins, founder and director of the Organic Consumers Association, team up to expose the truth-and end the madness-about COVID-19. Since early 2020, the world has experienced a...