Health, Family & Home

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific...

UK television personality Andrew Collins provides new evidence showing that the earliest origins of human culture, religion, and technology derive from the lost world of the Denisovans. Built at the end of the last ice age around 9600 BCE, Goebekli Tepe...

Discover powerful energetic rites based on Andean shamanic teachings to heal the wounds of your past, further your spiritual evolution and reveal your sacred purpose.Marcela Lobos presents the 10 rites of the Munay-Ki, which are gateways to the evolution...

The Little Big Book of White Spells combines Ileana Abrev's four popular spell books in an attractive hardcover package. With more than 200 quick spells for love, money, protection, happiness, and more, this book is p erfect for anyone who wants to...

Monsters have preoccupied mankind from the earliest times: even cave art includes animal-human monsters. Certainly monsters were present in the ancient religions of Egypt and Mesopotamia; the Old Testament describes the giant land and sea monsters ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912893201Author Amanda PerseyFormat PaperbackPage Count 48Imprint DorrigoPublisher Dorrigo

'The resource trans people need right now' MEG-JOHN BARKER'An excellent book' JOS TWIST'Straightforward and accessible' JENNIE KERMODEThis empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common...

Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? In 10 Days to Great Self Esteem, Dr Burns offers a powerful tool providing hope,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780835605687Author Stephan A. HoellerFormat PaperbackPage Count 267Imprint Quest Books,U.S.Publisher Quest Books,U.S.

Nothing's better than mouth-watering grilled food prepared in the fresh air. With more jokes, quotes, quips, tips, tricks, stats and facts than you can shake your skewers at, this celebration of BBQs turns up the heat when it comes to BBQ wit, wisdom and...

If you've spent years navigating one restrictive diet after another, it's time to shed the fear of eating the 'wrong' thing and fall in love with food again. An enduring kitchen is one where real food and thoughtful eating practices come together, and...

The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing...

The book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga...

The Undisputed Champions of Europe is a trilogy-ending homage to the golden era of the European Cup. A place where the gods of the game battled for the biggest prize in club football; a place where the likes of Di Stefano, Eusebio, Best, Cruyff,...

'Intuitive Fasting is Will's clear four-week program designed to set you up to feel your best for all the other weeks to come... It's full of what he's learned about reducing inflammation, restoring balance, recharging metabolism, and resetting gut...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844096121Author Diana CooperFormat PaperbackPage Count 256Imprint Kaminn Media LtdPublisher Kaminn Media LtdWeight(grams) 1g

Create balance in your yoga practice and your life by connecting with nature and the cycle of the seasons.Yoga Through the Year provides seasonal inspiration and guidance all year round and helps you familiarize yourself with the prevalent energy of each...

The story of Britain's fish and chips obsession 'A lyrical, amiable and educational celebration of what may be our greatest achievement: the chippy.' Stuart Maconie Step inside and unwrap this deliciously entertaining...

More than 70 fast-fix recipes for food on toast, to take you from breakfast to bedtime. Toast is perhaps the ultimate convenience food. Readily available and always satisfying, whether slathered in peanut butter with your morning cuppa, topped with...

14 different itineraries: schedules of 2, 3, 4, 5, 6 and 7 days for hikers and runners. Includes both southbound and northbound itineraries. Difficult calculations of time, distance and altitude gain/loss are done for you. Also includes: - Detailed...

Ben Stokes is not cast in the same mould as the vast majority of English cricketers. Fiery, combative, gladiatorial - he plays the game hard and with great gusto. He is an all-rounder who bats, bowls and fields at full throttle.Some opponents feel...

Appreciate the little thingsBelieve in your personal powerConnect with natureSqueeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and...

Want a healthy gut? Then brew and drink your own naurally fermented kombucha - it is packed full of probiotics and is thought to improve digestion and boost the immune system. Louise Avery is one of London's best-connected kombucha producers and the...

The UK's best loved stock cube is, of course, OXO's. Invaluable for super-tasty gravy, casseroles, soups and more, they have been used by cooks around the country for more than a hundred years.Today, OXO's range of flavour-enhancing products are at the...

Winner of the British Medical Association Popular Medicine Book Award'Illuminating and consoling' JULIA SAMUEL, author of GRIEF WORKSThough approximately one in four pregnancies ends in miscarriage, it remains a rarely talked about, under-researched, and...

Osteoarthritis is generally regarded as a progressive disease related to aging, 'wear & tear' and former injury that can be kept at bay with anti-inflammatories and painkillers but will lead inevitably to disability, surgery and joint replacement. But do...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593192078Author Joseph MurphyFormat HardbackPage Count 256Imprint TarcherPerigeePublisher Penguin Putnam Inc

First published in the 1970s to great critical acclaim Richard Olney's Simple French Food follows in the tradition of the writing of Elizabeth David and Jane Grigson, and Grub Street are re-issuing this classic work in the same format and size as...

'It's enthralling stuff, mixing the scholarly with the accessible and placing storytelling right at the heart of the human experience.' - History Revealed'A fascinating journey' - Yorkshire Post'Marvellous...Finkel is an expert in Mesopotamian cultures...

No matter how big or small a garden is, there is always room for a container. They are available in a wide range of styles and sizes and encompass everything from urns, troughs, planters and tubs, to hanging baskets, window boxes and wall pots. They can...

"There is currently more scientific evidence to the reality of near death experience (NDE) than there is for how to effectively treat certain forms of cancer," states radiation oncologist Dr. Jeffrey Long is his groundbreaking new book Evidence of the...

Accessible information on the causes, health risks, and treatment of prediabetes If you or someone you love has been diagnosed with prediabetes - a heightened level of glucose, and/or impaired glucose tolerance - the time to act is now. Prediabetes For...

Let Kim-Joy and her signature cuteness brighten your celebrations. From birthday cakes to year-round events, all occasions are covered!The 60 sweet recipes are bursting with colour, imagination and fun and there's something for everyone, no matter what...

Escape to Italy with the brand-new romcom from the author of You Had Me at HalloumiWhen Ramona's dream to launch a size-inclusive fashion line comes crashing down she decides it is time for a bold change. Realising there is little inclusivity in the...

All Crazee Now is the story of English football and its footballers in the 1970s, a decade that saw the start of the move from the 'old-fashioned' game towards the modern Premier League era; a transition that accelerated throughout the decade. Much of...

Keen to boost your mental and physical wellbeing, general health, or gain a supportive framework to help you to overcome difficult situations that you're facing in life?How to Find Stillness Within is a therapeutic programme to help readers accept their...

Problem Solving 101 started out as a simple guide to teach Japanese schoolchildren critical thinking skills. But it quickly became an international bestseller for readers of all ages, thanks to the powerful effectiveness of Ken Watanabe's unique methods...

Complete with mouth-watering recipes, stunning photography, sample shopping lists and practical tips, Eat Well for Less can help you create nutritious and delicious family meals without breaking the bank.'I needed this book in my life' -- ***** Reader...

'Vegetarian Cooking Without' by nutritional therapist Barbara Cousins was written following requests for a vegetarian version of 'Cooking Without'. So many vegetarian books rely heavily on the use of cheese, milk, cream and wheat and appetizing dishes...

Sophie Ellis-Bextor, Richard Jones and their five boys brought joy to millions throughout lockdown with their Kitchen Discos. Now, they're sharing their favourite family recipes with a cookbook that celebrates the kitchen as the heart of the home...