Health, Family & Home

Lady Anne's Way is a long distance trail of 100 miles following in the footsteps of the remarkable Lady Anne Clifford. Large scale strip maps and detailed descriptions of the entire route are interspersed with fascinating historical background, brought...

Can a diet really heal? Do you want to boost your immune system? Try It! Autoimmune Cookbook presents tasty, everyday recipes that follow the autoimmune protocol (AIP). Whether you have coeliac disease, arthritis, food allergies, or one of the dozens of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781632650283Author Susan ShumskyFormat PaperbackPage Count 224Imprint New Page Books,USPublisher Red Wheel/Weiser

What is trauma? How does it change the way our brains work? And how can we overcome it?When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This unique comic explains the strange nature of trauma and how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998588919Author Vettius ValensFormat PaperbackPage Count 440Imprint Amor Fati PublicationsPublisher Amor Fati PublicationsWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781506483436Author Dorcas Cheng-TozunFormat HardbackPage Count 227Imprint Broadleaf BooksPublisher 1517 MediaWeight(grams) 318g

ART AS BIG AS LIVERPOOL... The modern era has brought an explosion of spectacular street-art celebrating all things Liverpool FC - from current stars to club legends and much-loved campaigners - while for years Anfield's Spion Kop has been on every...

A comprehensive guide to health and hope for those living with endometriosis, with tools and strategies to help manage pain and symptoms through diet, movement, and stress management practices.'I'm so thrilled to have a book that's dedicated to...

A collection of 200 delicious country recipes from the National Trust. This wonderful collection of 200 traditional recipes brings you the best of British country cooking. There are mouth-watering recipes for every occasion, from soups,...

WITH AN EXCLUSIVE Q&A BETWEEN JIM AND KAVEH FOR THE AUDIOBOOK'The best football book of the year. A must-read for anyone who loves football' Harry RedknappFootball used to be a sport. Then it became a business. Now it's a whole industry.For three months...

Health starts in the gut, your second brainIf you have digestive issues such as bloating, indigestion or heartburn after meals, or tend towards constipation or IBS - or you simply don't feel energised by your food - Improve Your Digestion will show you...

The side-splittingly hilarious new book from Sunday Times bestselling author, rugby icon, and stag do in human form, James Haskell. It's 2021 and James is at a crossroads. His glittering international rugby career...

'A delicious and much-needed nudge towards a healthier and more sustainable kitchen' Hugh Fearnley-Whittingstall'More than a recipe book, this is a guide for how to shop and eat now!' Skye GyngellForeword by Guy Singh-Watson, farmer and founder of...

Marilyn Glenville, one of Britain's leading nutritionists, believes that many female health problems are caused by incorrect nutrition. Guiding you through a comprehensive list of women's conditions and concerns, she explains how you can regain your...

Through healthy eating and regular exercise, professional chef Lyndon Wissart managed to reverse, control and cure his type 2 diabetes in 105 days, naturally without medication.This book shares his journey for the first time. Read his secret and discover...

The ideal gift for su doku enthusiasts. If you like to live dangerously and push beyond your mental comfort zone, steel yourself for The Times' toughest Ultimate Killer puzzles. A bumper collection of more than 360 puzzles for hard-core...

THE 4-WEEK FORMULA FOR ELITE PHYSICAL FITNESS ARE YOU READY TO BE PARA FIT? Transform your lifestyle and fitness with the powerful new programme from Major Sam McGrath, former commander of the legendary PARAs' P Company selection process. Whatever...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844091508Author Diana CooperFormat PaperbackPage Count 164Imprint Kaminn Media LtdPublisher Kaminn Media LtdWeight(grams) 1gDimensions(mm) 214mm * 135mm...

Nothing beats a really good cheese. These days you can buy great dairy products locally, made using high-quality ingredients and with a unique flavour of their own. The next step is to try your hand at making yoghurt, labneh, mozzarella and even...

This brilliant collection of sweet confections and savoury nibbles will inspire and entice bakers and lovers of afternoon tea, of all ages. Set against a backdrop of twelve of Britain's most stunning palaces and residences, the recipes are a mix of...

These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier...

Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Bloating. Heartburn. Weight gain...

Irreverent, eccentric, Max's Picnic Book is the follow up the Sunday Times Bestseller, Max's Sandwich Book.Both an ode to the art of eating outdoors, and an entertaining, frivolous reinvention of it, Max and Ben will redefine what the picnic is, and...

Known as the "Greatest Spectacle in Racing," the Indy 500 humbly began in 1911. Labeled as the first speedway, this two-and-a-half-mile oval is now home to many of today's top races, including the Brickyard 400, the Verizon IndyCar Series, the Monster...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912893454Author Johanna MathieFormat PaperbackPage Count 48Imprint DorrigoPublisher Dorrigo

Who can say no to something called "cookie butter"? Especially when it's baked into such treats as Caramel Biscoff Brownies, Crunchy Biscoff Pretzel Cups, or Biscoff Buttercream Cupcakes? The taste is similar to a sophisticated peanut butter, but this...

Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound inner transformation. This book offers a perfect way to combine contemplation with...

The Yorkshire Dales combine a wild limestone landscape of high rolling moorland gouged by dramatic caves and cascading waterfalls with peaceful farmland carpeted in wildflowers and dotted with ruined abbeys, ancient stone walls and barns, and timeless...

This life-changing book is based on the essential premise that Modern Western Medicine, driven by vested interests, is failing to address the root causes of disease processes. Symptom-suppressing medication and poly-pharmacy are resulting in an...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593231975Author Christina TosiFormat HardbackPage Count 288Imprint Random House IncPublisher Random House USA Inc

Late December Back in '63 tells the story of an unforgettable day in top-flight English football - when 66 goals were netted in just ten fixtures on Boxing Day 1963. The author brings each match to life through archive reports and images, exploring how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570624704Author Linda SparroweFormat PaperbackPage Count 352Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

'The perfect stocking filler in the run up to Christmas and a must-read ahead of hosting festive dinner parties!' Daily Mail 'Neil & Joel always produce great-tasting, well thought-out, balanced drinks. Proper talents, this pair!' Simon RimmerThe trend...

A fascinating addition to the magical literature of the Elizabethan era, this unique grimoire is a must-have for magic aficionados and historians. Dating from the time of Shakespeare (c. 1580), The Book of Oberon is a meticulous transcription and...

With antibiotic-resistant infections on the rise, herbal remedies present a naturally effective alternative to standard antibiotics. Herbal expert Stephen Harrod Buhner explains the roots of antibiotic resistance, explores the value of herbal treatments,...

Germany did not have professional players or a national league until the 1960s, yet it became one of the most successful football nations in the world. Tor! (Goal!) traces the extraordinary story of Germany's club and international football, from the...

As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works. Slimmers the world over have trimmed inches off those parts other diets failed to reach, transforming their shape and improving...

Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new...

Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills...

'Each of us is born, I believe, with a unique mission, a purpose in life that only we can fulfill. We are linked by a shared responsibility: to help our human family grow kinder and happier.' Tina Turner, one of the...