Health, Family & Home

Beyond Atomic Habits, a practical and evidence-based guide by a world-renowned researcher on hacking your habits for lasting change.If you've ever set a goal to start a new habit or break an old one and you fell off the wagon; if you've been in a cycle...

A must-have cookbook and guide for food lovers who want to be greener A Good Appetite is packed with practical information and recipes for making the way you shop and cook more planet-friendly. There are brilliant bite-sized guides...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739632021Author Sean AlexanderFormat PaperbackPage Count 272Imprint Sean AlexanderPublisher Addicted2Life Ltd

'The wellness world's new holy grail is hormone harmony' - ES Magazine'Angelique has created a beautifully presented and easy to use guide that inspires everyone to look at their food in a new light. I love the recipes, the beautiful illustrations...

The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568381220Author Hamilton B.Format PaperbackPage Count 288Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

It's no secret that more than two-thirds of the shots a golfer makes are short ones: putts, chips and pitches. Long drives may garner applause, but whether a golfer wants to win the Masters or just five pounds from his mates on Saturday morning, it's the...

'Glorious food from an engaging family - informative, fascinating, moving and delicious' - Claudia Roden 'Food and family stories are the best way, perhaps the only way, to begin to unravel the intricate history of the Jews of Italy. This is a...

Using the principles of CBT, these illustrated worksheets help clients to understand and manage their symptoms of depression. The activities follow the framework of a typical CBT course: how it works, looking at the nature of depression, linking...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607748489Author Andrew TarlowFormat HardbackPage Count 288Imprint Ten Speed PressPublisher Ten Speed Press

Day Walks in Fort William & Glen Coe features 20 routes between 4.4 and 14.4 miles (7km and 23.2km) in length, spread across the Scottish Highlands. Researched and written by experienced and knowledgeable authors Helen and Paul Webster, founders of the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553448238Author Melissa ClarkFormat HardbackPage Count 400Imprint Clarkson PotterPublisher Random House USA IncWeight(grams) 1650gDimensions(mm) 261mm *...

We all dream, and 98 per cent of us can recall our dreams the next morning. Even in today's modern age, it is human nature to wonder what they mean. With incredible new discoveries and stunning science, Why We Dream will give you dramatic insight into...

In a melding of the fun style of the 'Style Me Vintage' series with a traditional cookery book, Style Me Vintage: Tea Parties is a vintage and thematic take on a traditional afternoon tea book. The current trend for retro styled events and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780762474202Author SanrioFormat HardbackPage Count 112Imprint Running Press AdultPublisher Running Press AdultWeight(grams) 358gDimensions(mm) 207mm * 161mm...

In this spellbinding memoir, popular CNN anchor Zain Asher pays tribute to her mother's strength and determination to raise four successful children in the shadow of tragedy. Awaiting the return of her husband and...

What secret power is hiding within you?There is an untamed wildness within each of us. Once found and nurtured, this wild power can lead to true and boundless freedom, creativity and purpose.In Wild Once, internationally renowned High Wiccan Priestess,...

'A really beautiful and useful book.' Alex Jones'Relatable, simple and completely accessible' Daily Mail Weekend'Really good, proper advice.' Lorraine Kelly''A beautiful book, and really informative too.' Sophie Ellis-BextorWith over 40 delicious,...

'Wonderful. A manifesto of horticultural delight' Literary Review 'Beautiful. Perfect for literary garden lovers' Good Housekeeping'Rich and unusual, a book to treasure. Few recent gardening books come anywhere close to its style, intelligence and...

Practising Reiki is not simply about healing others - it is also about healing yourself and growing spiritually. In LIVING THE REIKI WAY, Penelope Quest offers practical and spiritual guidance on how you can absorb the six key Reiki principles into your...

Maya is DONE with men.Christmas Day was meant to be the happiest day of her life: a picture perfect New York wedding in Central Park.Instead, air hostess Maya is working the Christmas Day flight from London to New York a week after Michael dumped her and...

Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias.Living with anxiety, panic disorders, or phobias...

"If you wish to live well and eat well no matter what is going on in the rest of the world, this book is for you. . . . Will Bonsall will help you enjoy the good life under any and all conditions."-Eliot Coleman, author of The New Organic Grower ...

Glasser has worked with choice theory for half of his 40 years of psychiatric practice. Basically, choice theory helps its users avoid confrontation and ask pertinent questions. It sees conscious or unconscious desire for external control as the main...

Bring home the chic Parisian world of style and charmWhen Jennifer Scott arrived at the doorstep of a grand Sixteenth Arrondissement apartment as a foreign exchange student, she was greeted by Madame Chic, the woman who would become her mentor and the...

Now in paperback, this is the bestselling, landmark cook book from Donna Hay, the ultimate collection of Donna's all-time favourite classic recipes. In 2013, Australia's leading cookbook author Donna Hay published her landmark book, The New Classics, a...

80 stunning recipes and inspiration for how to host and bake for the ultimate afternoon tea party with instruction from master patissier Will Torrent. Arranged by season, and with extra chapters on a Classic afternoon tea and a Showstopper afternoon...

2022 JAMES BEARD AWARD WINNER * Baking and Desserts2022 JAMES BEARD AWARD WINNER * Emerging Voice, BooksONE OF THE TEN BEST COOKBOOKS OF THE YEAR: The New Yorker Magazine, The New York TimesONE OF THE BEST COOKBOOKS OF THE YEAR: Time Out, Glamour, Taste...

Discover the magical properties, qualities, and symbolism of 100 basic ingredients so they can add magic to any meal-at any time and in any situation. Every house witch knows: the kitchen is an essential part of your magical practice. From preparing food...

The essential studio companion for any potter with a broad range of glaze recipes and clay bodies. The Handbook of Glaze Recipes is an essential studio companion for any potter. Covering a comprehensive range of glazes including porcelain, crystalline...

New York Times Bestseller An addictive collection of new full-color postcard secrets and app secrets from the author of the smash the #1 New York Times bestselling PostSecret books-with more secrets than any previous PostSecret book! A decade ago,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692139172Author Guy EvansFormat PaperbackPage Count 592Imprint Wcwnitrobook.comPublisher Wcwnitrobook.comWeight(grams) 780gDimensions(mm) 229mm * 152mm *...

These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier...

A beautifully presented, practical gift guide for all surf seekers. Explained with fascinating, easy-to-understand commentary from surfer and scientist Easkey Britton, this guide helps you soak up maximum vitamin sea. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780394747002Author William G. CrookFormat PaperbackPage Count 464Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 386gDimensions(mm)...

The perfect purchase for anyone wanting to garden on a shoestring - and grow your own garden from scratch, Grow Your Own Garden is an inspirational, accessible and practical gardening guide that will have great appeal to novices and more experienced...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006853Author Thich Nhat HanhFormat PaperbackPage Count 128Imprint Parallax PressPublisher Parallax PressWeight(grams) 156gDimensions(mm) 203mm * 137mm...

Infuse your baking with a sprinkle of glitter, a rainbow of colours and a menagerie of woodland creatures with the help of this unique baking book from everyone's favourite Great British Bake Off finalist, Kim-Joy!If you've ever wanted to know how to...

'Kaitlyn is leading a revolution by showing us the magic of numbers.' Vex King 'A powerful book' Shaman Durek 'Kaitlyn's work is both refreshing and uplifting for modern-day women.' Emma MumfordYour fate isn't written in the stars, it's in your cosmic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781873674345Author Peter OwenFormat PaperbackPage Count 80Imprint Merlin Unwin BooksPublisher Merlin Unwin BooksWeight(grams) 78g