Health, Family & Home

Embark on a journey to living your most fulfilling, authentic life with the help of life coach Fiona Buckland__________You are not in the waiting room of life. This is it. You sense you have more potential, more to give to your life, more of you - but...

The true story of the 1972 Andes plane crash and rescue dramatised in Netflix's Society of the SnowIn October 1972, Nando Parrado and his rugby club teammates were on a flight from Uruguay to Chile when their plane crashed into a mountain. Miraculously,...

This book brings together an enticing collection of dishes from Lebanon, Iran, Turkey, Syria, Egypt, Morocco, Sierra Leone, Nigeria, Cameroon, Ethiopia, Kenya, Tanzania and Mozambique. Recipes are included for all palates and every kind of meal, from...

This book shows how to plant, maintain, harvest and enjoy a productive backyard tea garden, with a comprehensive survey of all the crops that make delicious tea drinks, plus advice on cultivation, harvesting, drying, storing and brewing. Growing Your...

For more than 20 years Nick Collins was one of the best-known faces at Sky Sports News, bringing us the fortunes of the England football team at World Cups and European Championships. He was also the live touchline reporter from 1992-97 as Sky Sports...

The ultimate flower-arrangement reference book from New York's 'go-to' floral designers Putnam & Putnam - how to combine the extraordinary colours in nature to create stunning results Cult floral designers Taylor Putnam and Michael Putnam's Flower...

This conveniently sized guide is an invaluable point of reference for all who travel and take part in outdoor, wilderness and mountain activities. Written by doctors with a wealth of wilderness specific experience, it provides a comprehensive summary of...

This is an incredibly inspiring exploration of the sea's role in the wellness of people and the planet, beautifully written by Easkey Britton - surfer, scientist and social activist. She offers a powerful female perspective on the sea and surfing,...

In the ancient tradition of Chinese medicine, illness is a disharmony of the whole body. The aim is to restore harmony through herbal medicine, acupuncture, moxibustion and the diagnostic skills of the physician. The governing principle is to balance...

Most of us eat too much sugar, which can have serious repercussions on our health and well-being. It is widely accepted that a diet too high in sugar can cause mood swings, fatigue, obesity, heart disease, diabetes, and even premature ageing. But eating...

When it comes to cancer, what you don't know may heal you. After losing seven members of his family to cancer over the course of a decade, Ty Bollinger set out on a global quest to learn as much as he possibly could about cancer treatments and the...

I checked my balance and peered apprehensively at the sheer drop below. Once I felt comfortable, I radioed down to Stu.'I'm just gonna unclip quickly,' I said.My walkie-talkie crackled straight away. Stu sounded pretty stressed. 'Dude, keep the rope...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647223380Author Jenny DorseyFormat HardbackPage Count 128Imprint Insight EditionsPublisher Insight Editions

Healthy children need healthy food. If you want to give your child the best possible start in life, good nourishment is vital. Optimum Nutrition for Babies and Young Children is a groundbreaking book on children's nutrition from an author trained by the...

The longest of Britain's National Trails, the South West Coast Path follows the stunning coastline for 630 miles around the southernmost tip of England, from Somerset all the way to Dorset. This newly revised and updated volume covers the third section:...

A guidebook to over 100 walking routes in the Cairngorms and Lochnagar. Sitting between Speyside and Deeside the Cairngorms National Park provides the backdrop for these low- and high-level walks and scrambles suitable for a range of abilities. ...

Stop thinking about efficiency and start thinking about sufficiency Living the 1.5 Degree Lifestyle reveals the carbon cost of everything we do, identifying where we can make big reductions, while not sweating the small stuff. The international...

A joyous collection of life lessons from the UK's favourite vicar! The perfect gift for fans of Kate Bottley and her charm, wit and wisdom.Hello there, come on in. I know what you're thinking: 'I'm not religious, so I'm not sure if this is for me'. But...

Whether in basketball, football, or MMA, athletes talk trash to each other-and sometimes to fans-like it's their job. And in some ways, it is: sports only matter if we decide to care about them. And insulting your opponent, or playing the heel, is...

Since it was first published in 2001, Moro: The Cookbook has been one of the most talked about, praised and cherished cookbooks of its time. Sam & Sam Clark share a passion for the food of Spain, North Africa and the Eastern Mediterranean and their...

Control your spending, save money, regain peace of mind, and make your life happier and healthier with Kakebo-the traditional Japanese method of money management that is still widely used today.Having enough money to live is one of the most important...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307452429Author Robert WhitakerFormat PaperbackPage Count 432Imprint Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)Publisher...

The high protein content and versatile nature of beans and pulses have made them a staple ingredient of many cuisines. This book contains over 185 dishes that are both health-enhancing and tasty. A comprehensive introduction describes different beans and...

It's an extraordinary tale of yeast-obsessed monks and teetotal prime ministers; of how pale ale fuelled an Empire and weak bitter won a world war; of exploding breweries, a bear in a yellow nylon jacket and a Canadian bloke who changed the dringking...

It seemed like any other season on Mount Everest. Ten expeditions from around the world were preparing for their summit push, gathered together to try for mountaineering's ultimate prize. Twenty-four hours later, eight of those climbers were dead,...

We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This...

Aaron Leitch, author of The Angelical Language, Volumes I and II, has created the first how-to Enochian magick grimoire. This practical instruction manual outlines Enochian cosmology, the angels and the spirits of the system, the temple setup, and the...

Friendly, feel-good meals to make life less complicated and more pleasurable.'A little pottering in the kitchen gives me that feeling I find so crucial, of being in a fixed, familiar place in a whirling world. So here it is, from my kitchen to yours:...

Expressive Sketchbooks shares a host of creative ideas and prompts, tools and techniques, methods for working around obstacles and barriers, and tons of visual inspiration to help you grow in your sketchbooking practice. An expressive sketchbook is a...

Following in his late father's footsteps, Tai Woffinden made his name as Britain's most successful speedway rider ever. Known for his speed on the tracks and his quirky tattoos, he is a popular figure within the sport and beyond it.With a vast array of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993218057Author Liz HurleyFormat PaperbackPage Count 92Imprint Mudlark's PressPublisher Mudlark's Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781889307275Author V ValeFormat HardbackPage Count 228Imprint Re/Search PublicationsPublisher Re/Search PublicationsWeight(grams) 975gDimensions(mm) 282mm *...

The ultimate recipe collection for feeding a crowd When the mood calls for food that feeds the people we love, this every-eventuality entertaining bible will have you covered. With over 400 recipes and page...

We all have a relationship with self-sabotage, a tendency to put barriers in the way of our progression and our happiness - at home and at work, both on and offline. Sabotage is a book about challenging these behaviours, digging a little deeper into why...

The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders.'The Better Brain is the first book that will tell you...

In this stunning and inspiring guide, Kate Rew, founder of the Outdoor Swimming Society, takes you on a wild journey across Britain, braving the elements to experience first-hand some of the country's most awe-inspiring swim spots, from tidal pools in...

Reiki is a holistic system for balancing, healing and harmonising all aspects of the person - body, mind, emotions and spirit - encouraging deep relaxation and the release of stress and tension, and promoting awareness and spiritual growth. This...

Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning.Jen did not intend to...

Navigate your way through your family's past Interested in family history? Keen to discover who your ancestors really were? Want to find out more from the comfort of your own home? If so, this book is for you. Walking you through the process of...

'Empathetic, thoroughly informative and succinct ... Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this complex disorder' - Cris Edwards, founder of misophonia charity SoQuiet --- Are you often infuriated...