Health, Family & Home

The original, clinically proven plan from the creators of the world-renowned FODMAP DietThis clear, accessible guide to the FODMAP elimination diet is the only medically proven programme to treat IBS. Based on extensive clinical research, The Complete...

'Full of practical parenting advice that will give you the tools to guide your child through this time' Daily ExpressRaising a tween can often leave you feeling like a parenting beginner all over again. Children in the 'between' stage seem to change...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261205Author Chris CheyetteFormat PaperbackPage Count 208Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 400gDimensions(mm) 210mm *...

'It's like being given some sort of magical text... eye-opening and invaluable.' India Knight, Sunday Times'Even the intrepid Bear Grylls could learn a trick or two from this book' The TimesThe ultimate guide to what the land, sun, moon, stars, trees,...

UNLOCK THE KEY TO SUCCESS In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement. Winningly personal, insightful and...

THE SUNDAY TIMES BESTSELLER From simple but brilliant burgers to feasts from around the world: the ultimate barbecue bible from one of Britain's best-loved chefs _______ 'Cooking outside is all about having fun and creating memories... but just...

THE SUNDAY TIMES BESTSELLER Lamb doner. Chicken tikka masala. Turkey burger. Doughnuts. If you think this doesn't sound like diet food, then think again. Tom Kerridge shows how you can enjoy all your FAVOURITE FOODS and still LOSE WEIGHT with his...

Discover the best biking routes around Europe. The definitive European motorcycle touring bible, with the best biking roads presented in 100 easy-to-follow, tried-and-tested routes from motorcycle journalist, author and traveller Simon Weir. ...

The #1 New York Times smash bestseller Revised and expanded with new material. With over two million copies sold, Act Like a Lady, Think Like a Man has become a bestseller around the world. In conjunction with its second movie sequel to be released this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623151256Author Rockridge PressFormat PaperbackPage Count 80Imprint Rockridge University PressPublisher Callisto Media Inc.

WINNER OF A FORTNUM'S SPECIAL AWARD 2023 WINNER OF A GUILD OF FOOD WRITERS AWARD 2023 WINNER OF THE ANDRE SIMON AWARD 2022 FOR BEST FOOD BOOK ...

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you're...

Get lost in your creativity with 365 Days of Drawing, a thoughtful and inspiring art journal designed to help you carve out moments of self-expression.Lorna shows you that drawing does not have to be scary - it can be done with any materials, in any...

Champions do extra. They sweep the sheds. They follow the spearhead. They keep a blue head. They are good ancestors. In Legacy, best-selling author James Kerr goes deep into the heart of the world's most successful sporting team, the legendary All...

THE NEW YORK TIMES BESTSELLEREnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy...

Bread machines provide the pleasure of creating sensational baked goods with the minimum of effort. This comprehensive guide shows you how and provides 150 heart-warming classic recipes. The book begins with an introduction to the types of breads and...

Discover 365 Poems for Life, an uplifting poem-a-day collection from award-winning curator Allie Esiri.This nourishing poem-a-day collection offers readers a brief moment of escape from daily life through some of the warmest words in the English language...

Make 2020 the year you quit the cigarettes for good with this ground-breaking book ________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You'll soon be able to: - Achieve the...

If you have little time to cook, but want delicious and hearty meals then a pressure cooker is the perfect way to enjoy tender and wholesome dishes. With only a short amount of prep time you can tuck in to tasty homemade meals. Good Food: Pressure Cooker...

Manage your menopause symptoms and get in the best shape of your life. In Owning Your Menopause, Kate Rowe-Ham proves it's possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience...

80 DELICIOUS MEAT-FREE MEALS FOR YOUR AIR FRYER Affordable, efficient and easy, air fryers are a must-have gadget for your home. These handy appliances use less energy, less oil and take less time than conventional ovens, helping you prepare fuss-free...

The definitive collection of 200 of Kwoklyn Wan's best recipes, developed over a lifetime of cooking in Chinese restaurant kitchens. In The Complete Chinese Takeout Cookbook Kwoklyn offers 200 of his most popular recipes, with everything from Crispy Duck...

Learn how to thrive at work while protecting your mental health with this compassionate and non-judgemental guide to burnout. Burnout is a very real problem in society today with studies showing that cases amongst British workers have increased by...

'Brutto is actually bellissimo. A perfect cookbook for lovers of true Tuscan food.Simply brilliant.'- STANLEY TUCCIBrutto ma buono - ugly but good. This is the food of Florence - rigorously simple, few ingredients, exceptionally good.Anchovy with cold...

'A coming-of-age story filled with magic in language and plot: beautiful and devastating'Observer, Books of the Year'I felt consumed by this book. I loved it, you will love it'Daisy Johnson, author of Sisters'A page-turning Appalachian coming-of-age...

Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme!In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of...

THE #1 NEW YORK TIMES BESTSELLING ACCOUNT OF A NEUROSURGEON'S OWN NEAR-DEATH EXPERIENCE.Internationally acclaimed neurosurgeon Dr Eben Alexander always considered himself a man of science. His unwavering belief in evidence-based medicine fuelled a career...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578828381Author Patience Tamarra DavisFormat PaperbackPage Count 158Imprint Patience DavisPublisher Patience DavisWeight(grams) 177gDimensions(mm) 203mm...

AVAILABLE NOW: The Slimming Foodie in Minutes THE SUNDAY TIMES BESTSELLER Based on the award-winning blog, The Slimming Foodie is all about delicious, hearty, home-cooked meals that can work for anyone who is on a slimming journey.The Slimming Foodie...

A brilliantly funny picture book about seasons, written by Alice Hemming and illustrated by Nicola Slater. Squirrel is so cross. Yesterday there were loads of beautiful leaves on his tree, but today? Today some are...

Winner of the Wordery Book of the Year - Food and Drink category 2022 Welcome to the wonderful world of Finch Bakery! Lauren and Rachel Finch, founders of Finch Bakery, share their best-kept secrets to decorating all-out celebration cakes and let you in...

Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to...

Even if it is raining outside, this little book of sunshine will help lift the gloom with a wealth of comforting, cheerful dishes to keep the summer atmosphere alive. All tried-and-tested by Britain's top-selling BBC Good Food Magazine, these...

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email 'Digital Minimalism is the Marie Kondo of technology' Evening Standard 'An eloquent, powerful and enjoyably practical guide to cutting back on...

Venture into the tiny worlds of terrariums and discover how to create a universe of your own. Like an artist, you'll learn how to use planting and hardscaping to make stunning terrarium compositions. Plus, master the fundamentals of successful growing -...

A full-color illustrated and comprehensive study guide for reflexology* Provides detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables * Offers extensive basic pathology of all body systems, including case studies * Ideal for...

The bestselling guides to Britain's canals and rivers for over 50 years. This established, popular and practical guide covers the canals and waterways in Wales and to the south of Liverpool. Contains essential information for walking, cycling,...

Healthy Eating Made Simple.This quick-and-easy cookbook makes healthy meal prep, and eating more veg, effortless.Everyone will love these delicious, vibrant breakfasts, snacks, lunches, dinners, baking and desserts cooked in your air fryer. If you're ...

Winner of the Pulitzer Price and William Hill Sports Book of the Year: Barbarian Days is a deeply rendered self-portrait of a lifelong surfer looking for transcendence 'that recalls early James Salter' (Geoff Dyer, Observer)Surfing only looks like a...

15-20% of children are Highly Sensitive - and they are often labelled shy, introverted, fussy or faddy. The real story is very different though and this intelligent, practical book helps parents know what to do, when to back off, and how to ensure their...