Health, Family & Home

Dr Sue Johnson's landmark book Hold Me Tight has helped more than one million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, re-establish safe emotional connection,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781734516203Author Linda K MurphyFormat PaperbackPage Count 130Imprint Linda K. MurphyPublisher Linda K. Murphy

This gorgeously presented keepsake is the perfect gift for expectant parents, enabling mums- and dads-to-be to bond with their unborn baby.By the third trimester your baby's ears are ready to hear! Featuring expert insights, a gentle rhyme to read to...

Overcoming app now available via iTunes and the Google Play Store.'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.' BABCP MagazineLow ...

From the bestselling author of Blink and The Tipping Point, Malcolm Gladwell's Outliers: The Story of Success overturns conventional wisdom about genius to show us what makes an ordinary person an extreme overachiever.Why do some people achieve so much...

THE NO.1 SUNDAY TIMES BUSINESS BESTSELLER 2020'The Squiggly Career is about navigating work in a way that suits you, it's a timely and brilliant handbook for now' Stylist 'A brilliant guide. Read it and get the tools you need to thrive in your career...

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D."Letting Go" is a guide to...

What better gift for a rambler than this delightful, clearly written and well researched guide to some of the UK's best walks with watering holes en route? .... With 'How to get there' details and an easy-to-follow map, plus an OS Map reference, this is...

Turn your home into a Montessori home-and become a more mindful, attentive, and easy-going parent. It's time to change the way we see toddlers. Using the principles developed by the educator Dr. Maria Montessori, Simone Davies shows how to turn life with...

A SUNDAY TIMES BESTSELLER --Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving?Science of...

Reduce stress, release pain and create whole body harmony with this practical introduction to Qigong and the yin/yang balance of Tai Chi, the ancient Chinese arts of 'movement meditation'. From reducing stress and improving posture to balance and general...

Brilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain science, wisdom traditions, and practical psychology, it brings readers along a proven, step-by-step path toward...

The Ultimate Bar Book - The bartender's bibleJames Beard nominee for Best Wine and Spirit BookThe cocktail book for your home: The Ultimate Bar Book is an indispensable guide to classic cocktails and new drink recipes. Loaded with essential-to-know...

Deliciously simple recipes for happy children and happy parents! Cooking healthy food from scratch has never been easier - discover the ease of homemade meals for your little ones with quick recipes and everyday ingredients! This...

This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give...

From the author of the home decorating bestseller, For the Love of White, comes an inspirational and informative guide to creating a welcoming home through the seasons using a white and neutral palette.'Unsurprisingly for a book created by The White...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838886271Author Joanna FortuneFormat PaperbackPage Count 228Imprint BookouturePublisher BookoutureWeight(grams) 227gDimensions(mm) 198mm * 129mm * 13mm

The Giggling Squid Cookbook is a celebration of Thai food from the much loved restaurants famous for their Thai tapas and beautifully designed bold vibrant interiors. Learn the secrets of their classic and sharing dishes and cook them at home for...

The Hairy Bikers have lost almost 6 stone between them and you can lose weight too...Si King and Dave Myers are self-confessed food lovers. Food isn't just fuel to them, it's their life. But, like many of us, they've found that the weight has crept on...

Join Winnie the Pooh and friends on a charming journey through the Hundred-Acre Wood.Follow Winnie the Pooh as he wanders through his day, discovering how the beauty of the natural world, the kindness of friends and the joy of a drop of honey can inspire...

Little Book of Louis Vuitton is the pocket-sized and fully illustrated story of one of the world's most luxurious fashion houses.Louis Vuitton's monogrammed bags have been seen on the arms of celebrities and royals alike for over 150 years. From the...

The 32nd fostering memoir from international bestseller Cathy Glass Struggling to cope with three young children, Janie turns to experienced foster carer Cathy Glass. Helping the family each morning, Cathy soon uncovers how dangerous their...

'It's taken me a long life to know for sure that life is for living, and that hard graft has to be worth it.So, if you are whacked, short of time or just don't like cooking, cheating is fine. I cheat all the time, and I LOVE cooking.'- PRUE LEITHChef and...

Multi-platinum artist, entrepreneur, and philanthropist, Big Sean shares his five key practices for inner work and self-acceptance in this interactive guidebook on maintaining daily mental wellness. Sean Anderson, better known as Big Sean, has reached...

It's time to remake the world - the ground-breaking book on what steps we should all be taking for the autistic people in our lives. The modern world is built for neurotypicals: needless noise, bright flashing lights,...

Written in a chatty and non-medical style, Can I Eat That? guides people through the initial and sometimes frightening stages which follow diagnosis of Type 2 diabetes. It contains an explanation of the nutritional factors behind the disease, and the...

Happiness is good for your health. Learn how to nurture yours. During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our...

THE SUNDAY TIMES BESTSELLER 'To say we are excited for the release of this book is a massive understatement' Closer'Fun, practical and friendly - like Solomon herself' Guardian'This book is for you to use as a guide, as inspiration, or even just to read...

If Women Rose Rooted has been described as both transformative and essential. Sharon Blackie leads the reader on a quest to find their place in the world, drawing inspiration from the wise and powerful women in native mythology, and guidance from...

In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising,...

The legendary relationships guide that mothers recommend to their daughters, friends give as gifts and brothers steal from their sisters, MEN ARE FROM MARS AND WOMEN ARE FROM VENUS is inarguably the definitive book on having a happy relationship. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914198984Author Vivian GornickFormat PaperbackPage Count 184Imprint Daunt BooksPublisher Daunt Books

The most important factor for managing life and creating peace of mind, happiness, success, confidence and great relationships is to get yourself into a good place emotionally. If you are in a good place emotionally, then you can manage whatever...

The sequel to the global bestseller The Courage To Be Disliked, the Japanese phenomenon in applying twentieth-century psychology to contemporary dilemmas continues with life-changing advice on finding happiness...

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY PARENT AND EVERY TYPE OF BIRTH.Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way we approach and experience birth...

THE SUNDAY TIMES BESTSELLER 'Impossible to read with dry eyes or an unaltered mindset' Sunday Times 'Illuminating and beautiful' Cathy Rentzenbrink ...

*THE TOP 10 SUNDAY TIMES BESTSELLER*'This book might just change your life' Sunday Times'Wise, wonderful, moving and brilliant... will leave your heart in a much better place' StylistAfter years of feeling that love was always out of reach, journalist...

KNOWN AFFECTIONATELY AS THE "LITTLE BLUE BOOK," THIS INTERNATIONAL BESTSELLER TAUGHT MILLIONS HOW TO OVERCOME ILLNESS AND DIS-EASE WITH THE POWER OF AFFIRMATIONS.THIS CLASSIC SELF-HEALING BOOK WAS EXPANDED INTO THE NEW YORK TIMES BESTSELLER YOU CAN HEAL...

Reduce stress, manage your hormones and become happier and healthier with The Cortisol Fix Recipe BookCortisol is our "stress hormone" produced in the adrenal glands as a response to a perceived danger or threat. It helps our bodies reduce inflammation,...

THE SUNDAY TIMES BESTSELLER'Meggan's words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.' Jay Shetty, #1 New York Times best-selling author of Think...