Food is fuel for the body and mind. Chef Roberts knows that if you plan better, you eat better, and he shares the healthy cooking techniques that preserve the inherent nutrients that are present in foods that come directly from nature. Eating well doesn't have to be boring, tasteless, or time-consuming. With a little imagination, creativity, and advance planning, your life can truly open up to the world of gloriously rewarding foods. Good Food--Fast! includes 100 tasty and accessible recipes, such as Rosemary and Sweet Potato Frittata, for anyone who wants to eat healthfully without sacrificing flavor
About the AuthorJason Roberts is an internationally known celebrity chef, cookbook author, and cast member of the hit daytime talk show "The Chew" on ABC. He is also the co-host of the forthcoming show "Junk Food Flip" on the Cooking Channel. He lives in Jersey City, New Jersey.
Book InformationISBN 9781493008230
Author Jason RobertsFormat Hardback
Page Count 272
Imprint The Lyons PressPublisher Rowman & Littlefield
Weight(grams) 844g
Dimensions(mm) 242mm * 200mm * 20mm