![First Steps Out of Depression by Sue Atkinson 9780745955131 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/1500x1500/products/4884012/4883240/9780745955131__15303.1722138550.jpg?c=1?imbypass=on "First Steps Out of Depression by Sue Atkinson 9780745955131 [USED COPY]")
![First Steps Out of Depression by Sue Atkinson 9780745955131 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/608x608/products/4884012/4883240/9780745955131__15303.1722138550.jpg?c=1 "First Steps Out of Depression by Sue Atkinson 9780745955131 [USED COPY]")
Description
'First Steps' is a new series of short, affordable self-help on a range of key topics. Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life. In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves. Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.
Book Information
ISBN 9780745955131
Author Sue Atkinson
Format Paperback
Page Count 96
Imprint Lion Books
Publisher Lion Hudson Plc
Weight(grams) 101g
Book Information
ISBN 9780745955131
Author Sue Atkinson
Format Paperback
Page Count 96
Imprint Lion Books
Publisher Lion Hudson Plc
Weight(grams) 101g
![Climbing Out of Depression by Sue Atkinson 9780745951812 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4850805/5128405/9780745951812__92599.1723848080.jpg?c=1 "Climbing Out of Depression by Sue Atkinson 9780745951812 [USED COPY]")
![First Steps Through Bereavement by Sue Mayfield 9780745955353 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4856714/4855944/9780745955353__87307.1722037610.jpg?c=1 "First Steps Through Bereavement by Sue Mayfield 9780745955353 [USED COPY]")
![First Steps Out of Problem Drinking by John McMahon 9780745953977 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4856713/4855943/9780745953977__73248.1722037609.jpg?c=1 "First Steps Out of Problem Drinking by John McMahon 9780745953977 [USED COPY]")
![Breaking the Chains of Abuse: A Practical Guide by Sue Atkinson 9780745951355 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4794405/4793657/9780745951355__92363.1721736880.jpg?c=1 "Breaking the Chains of Abuse: A Practical Guide by Sue Atkinson 9780745951355 [USED COPY]")
