Cognitive Behavioral Therapy

Noted for its clarity and practical utility, the definitive guide to behavioral activation (BA) is now in a revised and expanded second edition. The authors are leading experts who enumerate BA principles and provide guidelines for assessment and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250271488Author Catherine GildinerFormat HardbackPage Count 368Imprint St. Martin's PressPublisher St. Martin's PressWeight(grams) 590gDimensions(mm)...

More than ever, clinicians need customizable approaches for treating children with mental health conditions such as anxiety and depression. Written by an experienced educational psychologist, ACT for Treating Children offers clear, practical, brief, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683732631Author Lisa WeedFormat PaperbackPage Count 266Imprint PESI Publishing & MediaPublisher PESI Publishing & Media

"Let's begin to talk about our mental health and page by page, bit by bit, we will be okay"Drawing on her experience of living with OCD and her journey to recovery, this diary combines Charlotte's personal story with Cognitive Behavioural Therapy...

A fast and easy six-step approach for addressing insomnia and other sleep disorders. More than one third of adults suffer from insomnia or some other kind of sleep disorder. Left unaddressed, lack of sleep can lead to debilitated health, lowered...

Those who go through a catastrophic life experience often feel permanently changed by the impact of what has happened. They become numb and shut off from those around them and grief or guilt may constantly weigh them down. Memories of horrifying scenes...

Overcoming app now available via iTunes and the Google Play Store.A highly respectable and authoritative self-help guide on all the anxiety disorders: generalised anxiety disorder, health anxiety, panic, phobias, social anxiety, OCD.Edited by three...

The first edition of this book introduced the Young-Bramham Programme, a pioneering approach to cognitive behavioural treatment for ADHD in adults, which was well-received by clinical and academic communities alike. Based on the latest findings in the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781954883703Author Anna NierlingFormat PaperbackPage Count 158Imprint Anna NierlingPublisher Anna NierlingWeight(grams) 191gDimensions(mm) 216mm * 140mm *...

Featuring a wealth of clinical examples, this book facilitates implementation of Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) in a range of contexts. It demonstrates how assessment strategies and treatment components can be tailored to optimally...

Ultra-Brief Cognitive Behavioral Interventions showcases a new practice model to address both physical and psychological health issues in mental health and integrated care settings, utilizing focused interventions in brief treatment formats. This unique...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398814356Author Allen CarrFormat PaperbackPage Count 288Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd

Going beyond simple procedural modifications, this is the first book to address how the application of gerontology to CBT practice can augment CBT's effectiveness and appropriateness with older people. Taking you step-by-step through the CBT process and...

If you're a clinician, you know that acceptance and commitment therapy (ACT) is extremely effective in helping clients who are "stuck" in unhealthy thought patterns by encouraging them align their values with their thoughts and actions. However, the ACT...

When little things have big impacts. This book is for anyone who feels that they're sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780805089585Author Gregg D JacobsFormat PaperbackPage Count 256Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 204gDimensions(mm) 205mm *...

An effective skills-building resource for achieving real change with dialectical behavior therapy Dialectical behavior therapy (DBT) is the type of talk therapy with the most evidence-base for people who experience painful swings in emotions and volatile...

How to Become a More Effective CBT Therapist explores effective ways for therapists to move beyond competence to "metacompetence", remaining true to the core principles of CBT while adapting therapeutic techniques to address the everyday challenges of...

Manage unwanted, intrusive thoughts-and the intense emotions these thoughts can trigger. Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or...

Creative Methods in Schema Therapy captures current trends and developments in Schema Therapy in rich clinical detail, with a vividness that inspires and equips the reader to integrate these new ways of working directly into their practice.It begins with...

How can I use my voice to reduce the other voices I hear?Who should I tell about my experiences with psychosis?What steps should I take after a mental health crisis?Experiencing and recovering from psychosis can be isolating, especially if friends and...

An innovative approach to help you maintain your high standards while also accepting mistakes with compassion and kindness.If you're a perfectionist, you know there's a helpful upside to pushing yourself toward excellence: achievement, success-and, hey,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781958350119Author R BassFormat PaperbackPage Count 178Imprint RBG PublishingPublisher RBG Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781541644533Author Massimo PigliucciFormat PaperbackPage Count 288Imprint Basic BooksPublisher Basic BooksWeight(grams) 249gDimensions(mm) 208mm * 140mm *...

This authoritative guide has been completely revised and expanded with over 90% new material in a new step-by-step format. It details how, when, and why therapists can make best use of each chapter in Mind Over Mood, Second Edition (MOM2), in individual,...

Engaging and authoritative, this unique workbook enables therapists and students to build technical savvy in contemporary CBT interventions while deepening their self-awareness and therapeutic relationship skills. Self-practice/self-reflection (SP/SR),...

Acceptance and Commitment Therapy (ACT) helps clients to embrace their feelings and use their personal values to improve their lives. Its popularity has grown significantly in recent years, but the number of ACT resources designed to support children is...

Is CBT all it claims to be? The Cognitive Behavioural Tsunami: Managerialism, Politics, and the Corruptions of Science provides a powerful critique of CBT's understanding of human suffering, as well as the apparent scientific basis underlying it. The...

Designers and managers hope their products become essential for users-integrated into their lives like Instagram, Lyft, and others have become. Such deep integration isn't accidental: it's a process of careful design and iterative learning, especially...

Cognitive Behavioural Therapy is now hugely popular as a self-help technique that has helped millions of people in the UK alone, and as an NHS-funded treatment for illnesses like depression. It is recommended by healthcare professionals for the treatment...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250878335Author Catherine GildinerFormat PaperbackPage Count 368Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 304gDimensions(mm)...

Dr Max Pemberton used to describe himself as 'in love with smoking'. Ironically, he was doctor specialised in addiction but found it impossible to quit - until he found CBT.Cognitive Behavioural Therapy is now widely recognised as the most effective...

What is the secret to lasting happiness? In The Stoicism Workbook, readers learn how thinking like Socrates and other Stoics-and using the Socratic method of self-inquiry-can help them identify what truly matters in their life, and build the inner...

Fully Updated March 2018All of us experience complicated thoughts and feelings as we negotiate the day and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties, but don't know what to do...

People with autism are at a higher risk of developing OCD, with research showing that up to 37% of young people with ASD also have comorbid OCD. This manual offers a step-by-step guide to an evidence-based treatment based on CBT and exposure and response...

Don't let anxiety and depression keep you from living life to the fullest. If you suffer from co-occurring anxiety and depression, you may experience an overwhelming urge to avoid difficult emotions and emotional experiences. The last thing you want to...

Can Cognitive behavioural therapy revolutionise your practice?Cognitive Behavioural Therapy is an effective and frequently used psychological treatment. Cognitive Behavioural Therapy for Mental Health Workers offers the reader a good overview of CBT,...

OCD, or obsessive compulsive disorder, is a common and difficult condition characterised by intrusive thoughts which produce worry and the compulsive desire to carry out repetitive behaviours aimed at reducing anxiety. OCD symptoms can range from mild to...

DBT Metaphors and Stories gives therapists and DBT skills trainers the skills they need to make effective use of dialectical behavior therapy and to help clients more deeply understand complex realities.Each page is devoted to explaining a specific DBT...