Movements

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798988244011Author Michael JonesFormat PaperbackPage Count 202Imprint Michael JonesPublisher Michael JonesWeight(grams) 277gDimensions(mm) 229mm * 152mm *...

'A breakthrough book. Wonderfully applicable to everything in life, and funny as hell.' Nassim Nicholas TalebWhy is Red Bull so popular - even though everyone hates the taste? Why do countdown boards on platforms take away the pain of train delays? And...

'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the Score The new essential self-healing bible - a revolutionary body-first guide to regulating your nervous system, curing long-term...

Improving your life is much easier than you think. Whether it's losing weight, sleeping more, or restoring your work/life balance - the secret is to start small.For years, we've been told that being more healthy and productive is a matter of willpower:...

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Psychoanalytic theory remains hugely influential to our understanding of the mind and human behaviour. It provides a rich source of ideas for therapeutic practice, while offering dramatic insights for the study of culture and society. This comprehensive...

A groundbreaking workbook to help you develop healthy coping strategies, build a solid support network, and stay on the path to recovery.If you've been in therapy for an eating disorder, such as anorexia nervosa or bulimia, your past treatment may have...

In his engaging book, Jules Evans explains how ancient philosophy saved his life, and how we can all use it to become happier, wiser and more resilient. Jules imagines a dream school, which includes 12 of the greatest and most colourful thinkers the...

SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'Unlock your happiest life with this phenomenal book.' - Mo Gawdat, author of Unstressable From renowned neuroscientist Tj...

THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this...

In this book, one of America's most distinguished psychologists describes his experiences in helping people to discover the path to personal growth through an understanding of their own limitations and potential. What is personal growth? Under what...

If you want to know your Freud from your Jung and your Milgram from your Maslow, strap in for this whirlwind tour of the highlights of psychology. Including accessible primers on: The early thinkers who contributed to psychological ideas and the birth...

This 5th edition of the bestselling introduction to counselling is thoroughly revised and updated. Pete Sanders, Paula J Williams and Andy Rogers position counselling in contemporary society and render the theory, practice and origins of counselling...

THE INTERNATIONAL BESTSELLER A Guardian, Daily Telegraph, New Statesman and Daily Express Book of the Year 'Hugely, highly and happily recommended' Stephen Fry 'You should read Humankind. You'll learn a lot (I did) and you'll have good reason to...

Overcoming app now available via iTunes and the Google Play Store.'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.' BABCP MagazineLow ...

Presenting the non-directive and related points of view in counselling and therapy, this book defines the progress recently made in the development of the techniques and basic philosophy of counselling.About the AuthorCarl Rogers was Professor of...

Retrain your thinking and your life with these simple, scientifically proven techniques! Cognitive behavioural therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative thought...

THE SUNDAY TIMES BESTSELLER Give the gift of inspiration: an essential guide to living wisely and well, no matter what challenges the world throws at you - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel...

'I can understand myself only in the light of inner happenings. It is these that make up the singularity of my life, and with these my autobiography deals' Carl Jung An eye-opening biography of one of the most...

What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and...

The Book of Symbols combines original and incisive essays about particular symbols with representative images from all parts of the world and all eras of history. The compelling texts and over 800 beautiful full-color images come together in a unique way...

I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No...

OVER 15 MILLION COPIES SOLD'Illuminating. An accessible and powerful book to help you find the freedom to change.'PHILIPPA PERRYWe all have an internal voice that determines how we make decisions and view the world. We are either guided by our inner...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577315933Author Joseph CampbellFormat HardbackPage Count 224Imprint New World LibraryPublisher New World Library

This fascinating volume investigates how the concept of soul is connected to BDSM and kink, exploring the world of alternative sexualities through the psychology of C. G. Jung and James Hillman as readers are guided on a provocative and lively journey...

A beautifully illustrated, practical journal to help combat anxiety, wherever you are.Supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety, generalized anxiety (GAD) or...

'Groundbreaking ... [provides] a deep history of the invention of the 'normal' mind as one of the most oppressive tools of capitalism. To read it is to see the world more clearly' - Steve Silberman, author of NeuroTribes Neurodiversity is on the rise...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587612251Author Anodea JudithFormat PaperbackPage Count 504Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 573gDimensions(mm) 228mm * 151mm *...

Alchemy is central to Jung's hypothesis of the collective unconscious. In this volume he begins with an outline of the process and aims of psychotherapy, and then moves on to work out the analogies between alchemy, Christian dogma and symbolism and his...

Neurodiversity Coaching demystifies the themes and assumptions affecting neurodivergent coachee experiences at work, whilst at the same time exploring the necessary safeguards required for working with this vulnerable group.The book supports existing...

MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOKGetting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks does just that. Offering a simple and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912141005Author Prof. Susan MichieFormat PaperbackPage Count 329Imprint Silverback PublishingPublisher Silverback PublishingWeight(grams)...

Modern Man in Search of a Soul is the perfect introduction to the theories and concepts of one of the most original and influential religious thinkers of the twentieth century. Lively and insightful, it covers all of his most significant themes,...

Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings and behaviours, and make him disappear.This imaginative workbook shows...

A neurologist explores the very real world of psychosomatic illness. Pauline first became ill when she was fifteen. What seemed to be a urinary infection became joint pain, then life-threatening appendicitis. After a routine operation Pauline lost all...

Change your life in 2024 with the simple, scientifically proven method that has already worked for thousands of people.'Life has questions. They have answers' New York TimesAt last, a book that shows you how to build - design - a life you can thrive in,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781789503722Author Gary BobroffFormat PaperbackPage Count 240Imprint ArcturusPublisher Arcturus Publishing Ltd

THE INTERNATIONAL BESTSELLING GUIDE FOR HOW TO FEEL GOOD **OVER 1 MILLION COPIES SOLD WORLWIDE**Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to...

Cognitive behaviour therapy is now established as the leading psychological treatment for many psychiatric conditions. This innovative book gives a guide to practising the therapy with patients suffering from a wide range of emotional disorders. Unlike...

This volume stands as a splendid introduction to the life and work of a pioneering psychotherapist. Selections ranging from 1942 to 1987 provide a personal look at his early influences and marriage, and reveal his approach to psychotherapy, individual...