Mental Health

Are you one of the countless people who grew up with emotionally immature parents? If you suffer from this troubling parent/child dynamic, you may still recall painful moments from your childhood when your emotional needs were not met, when your feelings...

From experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers-designed to help daughters reclaim their lives.The first book for daughters...

THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us...

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change...

In this book, one of America's most distinguished psychologists describes his experiences in helping people to discover the path to personal growth through an understanding of their own limitations and potential. What is personal growth? Under what...

AUDIBLE EDITOR'S PICKA paradigm-shifting study of neurodivergent women-those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder-exploring why these traits are overlooked in women and how society benefits from allowing their...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250878335Author Catherine GildinerFormat PaperbackPage Count 368Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 304gDimensions(mm)...

THE SUNDAY TIMES BESTSELLERA SUNDAY TIMES, NEW STATESMAN & IRISH TIMES BOOK OF THE YEARSHORTLISTED FOR THE CRIME WRITERS ASSOCIATION GOLD DAGGER FOR NON-FICTIONA perspective-shattering work into the minds of violent criminals that reveals profound...

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery...

NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLERFeatured on SUPER SOUL PODCAST hosted by Oprah Winfrey. Too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101980385Author Mark WolynnFormat PaperbackPage Count 256Imprint Penguin USAPublisher Penguin Putnam Inc

Adolescence is the most formative yet misunderstood period of our lives. At a time of heightened concern about teenagers, Coming of Age draws on a decade of expert research to get beneath the stereotypes, expose the myths and reveal the important reasons...

A TIME magazine Must-Read Book of the Year Ever wonder what your therapist is thinking? Now you can find out, as therapist and New York Times bestselling author Lori Gottlieb takes us behind the scenes of her practice - where her patients are looking...

I was supposed to be having the time of my life.When Esther Greenwood wins an internship on a New York fashion magazine in 1953, she is elated, believing she will finally realise her dream to become a writer. But in between the cocktail parties and piles...

THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author of Radical AcceptanceKristin Neff PhD, is a professor...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988378889Author Jon FredericksonFormat PaperbackImprint Seven Leaves PressPublisher Seven Leaves PressWeight(grams) 295gDimensions(mm) 226mm * 150mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593655030Author Jonathan HaidtFormat HardbackPage Count 400Imprint The Penguin PressPublisher Penguin Putnam IncWeight(grams) 624gDimensions(mm) 242mm *...

The bestselling self-published phenomenon addressing our urgent need for self-love in the world today. Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action. Kamal...

'A modern classic.' Guardian'A near-perfect work of art.' Joyce Carol OatesSylvia Plath is a major cultural icon who continues to inspire new generations of female readers. The Bell Jar is one of the defining novels of the 20th century.I was supposed to...

Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is...

To Jung, synchonicity is a meaningful coincidence in time, a psychic factor which is independant of space and time. This revolutionary concept of synchronicity both challenges and complements the physicist's classical view of casualty. It also forces is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556432330Author Peter A. LevineFormat PaperbackPage Count 288Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Named Most Anticipated by: Bustle * Popsugar * Goodreads * Zibby Magazine * SheReads * Book Riot And featured in Cosmopolitan and Marie Claire *Nominated for the 2023 Goodreads Best Debut Novel award and longlisted for the Book of the Year award...

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from...

Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions...

From the bestselling author of Wintering, Katherine May, The Electricity of Every Living Thing is a life-affirming and poignant exploration of nature, and how reconnecting to wild landscapes can create peace in our unquiet minds.'A windswept tale,...

This is the definitive introduction to the theory and practice of emotion-focused counselling. Starting with an introduction to the main theory and concepts, it then guides you through the counselling phases from beginning to end. The final chapter...

There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can have...

Winner of the Internationl Association for Jungian Studies (IAJS) Book Award for Best Clinical Book 2021The Absent Father Effect on Daughters investigates the impact of absent - physically or emotionally - and inadequate fathers on the lives and psyches...

'A radical antidote to the constraints of our current conceptualisation of mental health' Dazed Mental health is a political issue, but we often discuss it as a personal one. How is the current mental health crisis connected to capitalism, racism and...

Depression doesn't happen all at once. It starts gradually and builds momentum over time. If you go through a difficult experience, you may stop taking care of yourself. You may stop exercising and eating healthy, which will end up making you feel even...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063349797Author Nicole VignolaFormat HardbackPage Count 352Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 644g

'A must-read... Fascinating' JO BRANDWe need to rethink the conversation around mental health - psychologist Lucy Foulkes explores how and why.How do mental health problems arise?How do we distinguish between the 'normal' challenges of modern life and...

Evolved from working with head injured groups at Headway and those attempting to return to work, this is a rich, comprehensive and photocopiable workbook for professionals, carers and clients. It contains over 140 cognitive rehabilitation exercises -...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683735489Author Kate TruittFormat PaperbackPage Count 178Imprint PESI Publishing, Inc.Publisher PESI Publishing, Inc.Weight(grams) 440gDimensions(mm)...

Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'.Through...

Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different.This handy guide is here to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780670785933Author Bessel van der KolkFormat HardbackPage Count 464Imprint VikingPublisher Penguin Putnam IncWeight(grams) 652gDimensions(mm) 235mm * 161mm...

PRE-ORDER THE NEW BOOK FROM MILLION-COPY BESTSELLING PSYCHOLOGIST DR JULIE."This is the book for us all, for ourselves when we need to find a way through, for our children as they fly the nest, our friends that live out of reach, and for our family when...

Give your mind the one thing it needs this Christmas with the book everyone IS STILL talking about, from clinical psychologist and TikTok sensation Dr Julie SmithTHE NO. 1 SUNDAY TIMES BESTSELLER'Sound wisdom, easy to gulp down. I'm sure this book is...