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There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are two ways of meeting them: negatively, where blame is the answer, where other people are at fault, where you haven't been treated fairly. Or positively, where you own the situation, learn and grow from it, and become a better person at the end of it.

Letting you into areas of his life he's never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage, how to see change as the foundation of your future success, how to develop resilience, how to deal with bullies, what it means to be a positive roll model, and how to live a life with no regrets.

This book will not tell you who to be, where you should live, or what job you should do. That's up to you. What this book is for, however, is to give you the tools you need to become the best possible version of yourself, to own who and what you are, and to live your life with Zero Negativity.

About the Author

Ant Middleton is the author of two Sunday Times No. 1 bestsellers, First Man In and The Fear Bubble. His books have sold over 1 million copies around the world. He is an adventurer, public speaker and television presenter, best known as the front man for Channel 4's hit show, SAS: Who Dares Wins.

Reviews

Praise for Ant's previous books:
'[A] thumping bestseller... searingly honest' Sunday Times

'The best book of the year. First Man In will supercharge your life. Incredible' Tom Marcus, author of bestseller Soldier Spy

'Superb, fist-biting fun' GQ

'Visceral... Inspirational reading' Daily Mail Books of the Year

Praise for Zero Negativity:

'Full of tools to help you become your best self' Sun

Book Information
ISBN 9780008336530
Author Ant Middleton
Format Paperback
Page Count 336
Imprint HarperCollins
Publisher HarperCollins Publishers
Weight(grams) 240g
Dimensions(mm) 198mm * 129mm * 22mm