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Your Ramadan Journal: Embrace Your Spirituality and Rediscover Your Purpose Humza Khan 9781789296792
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Your Ramadan Journal: Embrace Your Spirituality and Rediscover Your Purpose Humza Khan 9781789296792

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9781789296792
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Expected release date is 2nd Jan 2025

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Description

A stunning spiritual toolkit for Ramadan and beyond, to build healthy new habits and strengthen existing practices.

This stunning illustrated journal is an opportunity for you to (re)connect with your faith and help you explore themes and concepts such as compassion, self-awareness, mindfulness, acceptance and commitment.

Written by psychotherapist Humza Khan, this handy journal features an array of mindful activities and exercises to help you to prepare for Ramadan, as well as offering simple yet effective strategies to use throughout the holy month and beyond. This is your spiritual toolkit to help you to develop your discipline, build on what Ramadan entails, and work towards a more mindful approach to your faith.



Book Information
ISBN 9781789296792
Author Humza Khan
Format Paperback
Page Count 128
Imprint Michael O'Mara Books Ltd
Publisher Michael O'Mara Books Ltd
Weight(grams) 270g

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