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Yoga Basics by Vimla Lalvani 9780600629917 [USED COPY]
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Yoga Basics by Vimla Lalvani 9780600629917 [USED COPY]

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Description

Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress. Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners.

Book Information
ISBN 9780600629917
Author Vimla Lalvani
Format Paperback
Page Count 128
Imprint Hamlyn
Publisher Octopus Publishing Group
Weight(grams) 282g

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