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Transformational Journaling for Recovering Souls: 15 Guided Techniques to Recreate Your Life by Ed.D. Debra Wingfield 9780615144603
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Transformational Journaling for Recovering Souls: 15 Guided Techniques to Recreate Your Life by Ed.D. Debra Wingfield 9780615144603

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Description

This combination book and journal starts you on your transformational journey through technique explanations, starter exercises, and room to expand your journaling experience. Whether you are just beginning your transformational journey or well along the road of recovery, this guide helps you implement the techniques...to transforming and recreating your life. Explore--Transformational Journaling Techniques. Pattern Identification and Reframing. Feelings Centered Journaling. Thought Centered Journaling. Maintaining Recovery.

Book Information
ISBN 9780615144603
Author Ed.D. Debra Wingfield
Format Paperback
Page Count 144
Imprint Wingfield House of Peace Publications
Publisher Wingfield House of Peace Publications
Weight(grams) 227g

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