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![Transformation And Healing: The Sutra on the Four Establishments of Mindfulness by Thich Nhat Hanh 9780712657327 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/608x608/products/4873804/4873034/9780712657327__88938.1722091140.jpg?c=1 "Transformation And Healing: The Sutra on the Four Establishments of Mindfulness by Thich Nhat Hanh 9780712657327 [USED COPY]")
Description
Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.
Based on the Buddha's famous sutra on The Four Establishments of Mindfulness, this is a book about transforming and healing ourselves so that we can be a resource for the transformation and healing of others. 19921218
About the Author
Book Information
ISBN 9780712657327
Author Thich Nhat Hanh
Format Paperback
Page Count 192
Imprint Rider & Co
Publisher Ebury Publishing
Weight(grams) 136g
Dimensions(mm) 198mm * 126mm * 11mm
Based on the Buddha's famous sutra on The Four Establishments of Mindfulness, this is a book about transforming and healing ourselves so that we can be a resource for the transformation and healing of others. 19921218
About the Author
Thinch Nhat Hanh is a Zen Master in the Vietnamese tradition, which draws on both the Northern and Southern traditions of Buddhism. He is the founder of Van Hanh Buddhist University, and has taught at Columbia University and the Sorbonne.
He is author of 75 books including The Sun My heart, Being Peace, and Old Path, White Clouds: Walking in the Footsteps of the Buddha.
Book Information
ISBN 9780712657327
Author Thich Nhat Hanh
Format Paperback
Page Count 192
Imprint Rider & Co
Publisher Ebury Publishing
Weight(grams) 136g
Dimensions(mm) 198mm * 126mm * 11mm
