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Time for Me: Self Care and Simple Pleasures for Women Who Do Too Much by Helene Lerner

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9781728265926
MPN:
9781728265926
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Description

Women are notorious for taking care of everyone else first, exhausting themselves. Time for Me is for any woman who feels stretched too thin, burnt out, or ready to find a better work-life balance.

Author Helene Lerner helps women figure out if they're doing too much, and then provides four Power Keys to living a more joyful and balanced life. For women who are out in the trenches every day, this book offers simple pleasures to nourish your spirit and ingenious solutions to find time for yourself.



About the Author
Helene Lerner is the founder of Creative Expansions, creating television programming that empowers women and girls. She has been nominated for and won multiple Emmys. She lives and works in Manhattan.


Book Information
ISBN 9781728265926
Author Helene Lerner
Format Paperback
Page Count 128
Imprint Sourcebooks, Inc
Publisher Sourcebooks, Inc
Weight(grams) 246g
Dimensions(mm) 217mm * 140mm * 10mm

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